Parkway Plaza Pharmacy

11/13/2025

💛 Happy World Kindness Day! 💛

At Parkway Plaza Pharmacy, we believe kindness is one of the best forms of medicine. 💊✨

A smile, a kind word, or a helping hand — small acts can make a big difference in someone’s day. 🌼

Let’s take a moment to spread compassion, lift each other up, and make our community just a little brighter today (and every day)! 💙

11/11/2025

With gratitude and respect — Happy Veterans Day!

At Parkway Plaza Pharmacy, we extend our heartfelt thanks to every veteran who has served this great nation. 💙

Your bravery and sacrifice make our communities stronger and our freedoms possible. We honor you today and every day. 🙏

11/11/2025

🌸 Women, listen up—your body is talking (so let’s hear it!)

🚨 Some red flags to keep on your radar:
• Persistent fatigue or shortness of breath — not just “busy life tired.”
• Unusual bloating, pelvic or abdominal pain, or feeling full quickly — could be more than PMS.
• Any bleeding after menopause or between periods — always check it out.
• New lumps, skin changes, or ni**le discharge — your body might be giving you a heads up.
• Pain during s*x, heavy or painful periods, sudden changes in your menstrual cycle — these aren’t just “women’s problems,” they’re signals.

🧘‍♀️ What to do:
• Trust your intuition—if it doesn’t feel right, don’t ignore it.
• Reach out to your doctor and schedule a check-up when something changes.
• Share this with the women in your life. We all deserve to be heard, seen, and supported.

Your health matters. Your voice matters. Let’s take care of ourselves and each other. 💕

It's easy to brush off seemingly innocuous health symptoms in these challenging times, but you should think twice about ignoring any of these red flags.

11/07/2025

💉 Stay Protected with Parkway Plaza Pharmacy's Immunization Services

At Parkway Plaza Pharmacy, we offer a wide range of vaccinations to help keep you and your community healthy. Our services include:

• Flu
• COVID-19
• Pneumonia
• Shingles
• Meningitis
• Hepatitis A/B
• Chicken Pox
• Typhoid
• HPV
• Tetanus
• and more

Our qualified staff can administer these vaccines conveniently at our pharmacy. To get started, please complete the Vaccination Screening Checklist
before your visit.

📍 Address: 1471 Lehigh Street, Unit 28, Allentown, PA 18103
📞 Phone: 484-443-6337
📧 Email: info@theparkwayplazapharmacy.com

11/05/2025

🧠 ADHD vs Anxiety: What you need to know
Both can affect focus, energy & daily life—but they’re not the same thing. Read more: health.com article

🔍 Spot the difference:
• ADHD often = impulsivity, hyperactivity, difficulty sustaining focus.
• Anxiety often = excessive worry, nervousness, trouble relaxing.
• You can have both—and treating either one means making sure both are addressed.

💡 What helps:
Consistent sleep, daily movement, regular routines + professional support.

If you’ve been feeling “off,” distracted or anxious for a while—don’t ignore it. You deserve clarity and support.

Attention-deficit/hyperactivity disorder (ADHD) and anxiety are separate conditions that may occur together. Anxiety is a mental health condition, and ADHD is a behavioral disorder.

11/02/2025

⏰ Feeling off after the time change? It’s not just you.

Daylight Saving Time can mess with your internal clock more than you think — leading to grogginess, mood swings, even heart-health risks. 😴💔

Here’s what happens:
• Losing or gaining an hour throws off your body’s sleep-wake rhythm.
• The spring shift is linked to more heart attacks and car accidents.
• The fall shift can trigger low mood and fatigue from darker evenings.

✅ What helps:

• Get bright morning light right after waking.
• Go to bed a little earlier the night before.
• Keep caffeine and alcohol away from bedtime.
• Stick to your usual schedule (your body loves consistency!).

Give yourself a few days of grace—your mind and body are adjusting too. 🌞💤

11/02/2025

🥗✨ Good News for Gut Health! ✨🥗

If you or someone you know struggles with Irritable Bowel Syndrome (IBS), following a Mediterranean-style diet may help ease symptoms like abdominal pain, bloating, and discomfort. 🌿

This balanced diet focuses on:
✅ Plenty of fruits, vegetables, and whole grains
✅ Healthy fats like olive oil and nuts
✅ Lean proteins such as fish and legumes

Many people find that these healthy habits support digestion and overall wellness.

At Parkway Plaza Pharmacy, we’re here to support your health journey — from wellness tips to supplements and medication guidance. 💙

A new study suggests that the Mediterranean diet may do more than protect your heart. It may also help calm your gut.Researchers tested the diet in a randomized

10/31/2025

🧡 Happy Halloween from Parkway Plaza Pharmacy! 🦇

We hope your night is full of laughter, costumes, and sweet treats (but not too many! 😉). 🍬

While you’re enjoying the fun, remember — good health never takes a holiday! 💊 Stop by for your flu shot or any last-minute pharmacy needs before the ghosts and goblins come out! 👻

Have a safe, fun, and boo-tiful Halloween! 🎃✨

10/29/2025

🚗💊 Can’t make it to the pharmacy? We’ve got you covered!

Enjoy free delivery of your medications straight to your door! Just give us a call or select the delivery option when refilling online—it’s that easy!
Stay safe, stay healthy, and let us bring your prescriptions to you. 🏡💙

10/25/2025

💊 Don’t let your prescriptions run out — your health depends on it!

It’s easy to forget a refill when life gets busy, but skipping doses or going days without your medication can cause real setbacks. ⚠️ Whether it’s for your heart, mood, or blood pressure, consistency keeps your body balanced and your treatment working.

When you stop suddenly, symptoms can come rushing back — and sometimes even stronger. 😣 Plus, certain meds need to be tapered carefully to avoid withdrawal or dangerous side effects.

🕒 Set reminders before your bottle runs low, ask your pharmacy about auto-refills, and reach out to your doctor if cost or scheduling makes it hard to stay consistent. There’s always a solution. 💬

Taking your meds on time isn’t just routine — it’s self-care. 💙

10/22/2025

🔍 Interesting read alert — Wearing clothes that are too tight might look great, but there are some lesser-known health effects to keep in mind. According to Healthline’s article, tight garments can:
• Restrict blood flow or compress nerves 🧠
• Worsen digestion or trigger reflux discomfort 🍽️
• Increase risk of fungal/yeast infections when moisture builds up 🩺
• Cause marks, skin irritation, or numbness if the fit digs in too much

➡️ The good news: occasional snug outfits aren’t usually a major problem—but if you notice discomfort, redness, restricted breathing, or tingling, it might be time to rethink the fit.

Do your clothes dig into your skin? Leave red marks? They might also be affecting your health in less-visible ways.

10/14/2025

🧠 Multiple Mental Health Conditions May Raise Dementia Risk

A recent study shows that having two or more mood or anxiety disorders can significantly increase the risk of developing dementia—up to 90% higher.

Key Points:

• Two disorders = double the risk
• Three disorders = four times the risk
• Four or more = 11 times the risk

Early mental health support and screenings are crucial to help protect brain health.

People who have multiple mental health conditions such as anxiety and depression have a higher risk of developing dementia than those with one, a new study has found.