Abby Sheneman, PsyD, LCSW

09/03/2025

09/03/2025

09/02/2025

September is Su***de Prevention Month. This year’s theme is "Start the Conversation. Be the Difference."

One conversation can truly save a life. Let’s spread hope and remind each other that help is always available. Learn more at nami.org/suicideprevention

***dePreventionMonth

09/02/2025

08/28/2025

This sentiment hits accurately when processing grief.

08/27/2025

08/22/2025

So often, executive functioning challenges are present in adults but we don’t stop and think, this isn’t how things have to be. In fact, there are everyday challenges that are very difficult for adults with executive functioning needs. Things like organization, planning, and flexible thinking can be a real struggle that impacts family life, work life, personal relationships, and the things we need to do every day.

For the adult with executive function disorder, challenges can present in many different ways. There may be no trouble with impulsivity or attention struggles, however other mental skills can be quite difficulty. Sometimes, seeing the “big picture” is the problem. For others, it’s just making decisions. Still others lack time management and have difficulty with multi-tasking. (The OT Toolbox ❤️)

08/22/2025

It doesn’t sugarcoat. It doesn’t care about timing. It just is. And if you’re feeling that today — we’re right here with you: https://www.surveymonkey.com/r/AMF_App or tap on the link in bio.

08/22/2025

Certain lifestyle habits may jeopardize your health.