Yoga 4 Lyfe

Yoga 4 Lyfe Welcome to YOGA 4 LYFE, a peaceful yoga studio in the heart of Allentown, PA.

brings Kundalini Yoga workshop on October 19th, 2025. Kundalini Yoga, often referred to as the “Yoga of Awareness,” is ...
09/24/2025

brings Kundalini Yoga workshop on October 19th, 2025. Kundalini Yoga, often referred to as the “Yoga of Awareness,” is an ancient practice that aims to awaken the dormant Kundalini energy, a powerful and transformative force located at the base of the spine.

This comprehensive workshop will help you understand the basics of Kundalini Yoga, its philosophy, benefits, and techniques for beginners, as well as explore the nature of Kundalini energy and its role in healing and personal growth. Limited seats and will fill up fast, so Register today at - www.yoga4lyfe.com. #

September 23 is known for the Autumnal Equinox in the Northern Hemisphere, marking the start of autumn and equal day and...
09/23/2025

September 23 is known for the Autumnal Equinox in the Northern Hemisphere, marking the start of autumn and equal day and night. Day reminds us to check and balance our priorities. Yoga helps you to take a moment to re prioritize life, inner peace, health and balance your mind and body. Join today yoga4lyfe and see the transformation.

Yoga4lyfe invites you to join Free Yoga classes to celebrate International Yoga Day. Register today - www.yoga4lyfe.com/...
06/17/2025

Yoga4lyfe invites you to join Free Yoga classes to celebrate International Yoga Day. Register today - www.yoga4lyfe.com/classes
—it’s a celebration of harmony, well-being, and global unity through a practice that connects body, mind, and spirit.

We appreciate all Teachers - Thank you so much for everything! We appreciate your hard work and dedication. As a small t...
05/01/2025

We appreciate all Teachers - Thank you so much for everything! We appreciate your hard work and dedication. As a small token of our gratitude we would like to offer you Special Discounts this summer. Breathe in calm, breathe out stress. Yoga for teachers: your moment to reset.
 Caring for others starts with caring for yourself. Take a break, stretch, and find your center. 🙏 www.yoga4lyfe.com/membership

The Spring Equinox - This change marks a shift in the sun, also known as vernal equinox, this astronomical event lands o...
03/20/2025

The Spring Equinox - This change marks a shift in the sun, also known as vernal equinox, this astronomical event lands on March 19,20or 21. During this time Sun crosses the equator to head north. The Northern Hemisphere tilts towards the sun. This signals the start of spring’s warmer days. When you think of spring, you think of new beginnings - that’s because it’s the season of fertility and rebirth. Flowers start blooming again, everything goes green and animals leave hibernation. Enjoy fresh air … deep inhale and slow exhale. Nature is beautiful and each one of us makes it complete. Join us in yoga practice with gratitude in mind, manifesting to fresh start something that you love and go for it. 🙏 🌸

Yoga4lyfe brings Yin Yoga workshop on Feb 23rd, 2025. Yin Yoga - a style of yoga that focuses on deep, passive stretches...
02/14/2025

Yoga4lyfe brings Yin Yoga workshop on Feb 23rd, 2025. Yin Yoga - a style of yoga that focuses on deep, passive stretches held for extended periods. A more meditative approach to yoga, awareness of inner silence. Accompanied with Props ( Bolsters, blocks, blankets and straps). Limited seats - register today at www.yoga4lyfe.com/events

New Class added - Every Thursday morning 6:30am . Enjoy the early morning class on every Tuesdays and Thursdays at 6:30a...
07/28/2024

New Class added - Every Thursday morning 6:30am . Enjoy the early morning class on every Tuesdays and Thursdays at 6:30am and experience the energy boost through out the day. . Visit us at yoga4lyfe.com

Adding New class - Every Thursday Morning 6:30am. Try early morning yoga and enjoy boosted energy levels through out the...
07/28/2024

Adding New class - Every Thursday Morning 6:30am.
Try early morning yoga and enjoy boosted energy levels through out the day

Yoga4lyfe presents Workshop - Balance Your Energy/ PRANA/ Chakras with Scott Moss on April28th 9:15am. Great opportunity...
04/18/2024

Yoga4lyfe presents Workshop - Balance Your Energy/ PRANA/ Chakras with Scott Moss on April28th 9:15am. Great opportunity to learn and enjoy Yoga. Register today at www.yoga4lyfe.com/events # chakras

Yoga4lyfe brings Meditation 4Lyfe workshop on February 11th, 2024 at 10:30am with Nicole Miles. Nicole is soul coach, au...
01/19/2024

Yoga4lyfe brings Meditation 4Lyfe workshop on February 11th, 2024 at 10:30am with Nicole Miles. Nicole is soul coach, author and yoga instructor. Her way of meditation heals body and soul. Register today- limited seats. Visit: www.yoga4lyfe.com/events

Transition - A very big and important word in Yoga journey. Yoga poses mimics your life transitions by gradually activat...
01/15/2024

Transition - A very big and important word in Yoga journey. Yoga poses mimics your life transitions by gradually activating your energy chakras and then cooling them down. January 14th a very important day to to learn TRANSITION - Sun transits it’s journey from south to north. In India it’s celebrated as many festivals depending on which part you are in - Makar Sakranti, Lohri, Uttarayan, Pongal - all festivals are welcoming Sun Transition - teaching us an important lesson to welcome any and every transition in our lives. Makar(a) Sankranti is the only Hindu festival based on the solar calendar instead of the lunar. Makar Sankranti is the celebration of the sun’s journey from the Southern to the Northern Hemisphere and is considered an auspicious time. Makar translates as ‘Capricorn’ and Sankranti means ‘transition’🙏🙏 Let’s welcome all the transitions come in our life and face them with courage, self care, humble and love.

Address

5930 Hamilton Boulevard, Suite 7
Allentown, PA
18106

Opening Hours

Monday 8am - 10:30am
4pm - 8pm
Tuesday 8am - 10:30am
4pm - 8pm
Wednesday 8am - 10:30am
4pm - 8pm
Thursday 8am - 10:30am
4pm - 8pm
Friday 8am - 10:30am
Saturday 8am - 10:30am
Sunday 8am - 9am
4pm - 5pm

Telephone

+16103043787

Website

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