Senior Helpers Lehigh Valley

Senior Helpers Lehigh Valley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Senior Helpers Lehigh Valley, 2814 Walbert Avenue, Allentown, PA.

Our Friends at  are hosting a food drive to help pets in our community and we are excited to help! If you would like to ...
05/07/2026

Our Friends at are hosting a food drive to help pets in our community and we are excited to help! If you would like to donate a Pet food item please feel free to drop it off at our office during normal business hours from now until May 13th. Ill be collecting everything and dropping it off the following day. Any questions please feel free to call or e-mail the office. Thank you 🐾

When it comes to stroke, every second counts. Knowing the signs can make all the difference for your loved one.πŸ™ F β€” Fac...
05/06/2026

When it comes to stroke, every second counts. Knowing the signs can make all the difference for your loved one.

πŸ™ F β€” Face drooping. Is one side of the face numb or drooping?
πŸ’ͺ A β€” Arm weakness. Is one arm weak or numb?
πŸ—£οΈ S β€” Speech difficulty. Is speech slurred or hard to understand?
πŸ• T β€” Time to call 911. If you see any of these signs, act immediately.

Save this post and share it with someone who needs to see it. 🧠

May is Stroke Awareness Month, and we're here to guide you through it.This month, we're sharing everything you need to k...
05/04/2026

May is Stroke Awareness Month, and we're here to guide you through it.

This month, we're sharing everything you need to know about stroke prevention, recognition, and recovery. Learn how to Think FAST, recognize the signs, and support loved ones through their journey.

From managing risk factors to adapting your home for safe transitions, Senior Helpers is your partner every step of the way.

Follow along all month for practical tips, recovery insights, and stories of resilience. πŸ§ πŸ’™

Happy International Dance Day! πŸ’ƒπŸ•Ίβœ¨Drop it in the comments: What is the one song you simply cannot hear without wanting t...
04/29/2026

Happy International Dance Day! πŸ’ƒπŸ•Ίβœ¨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? πŸ‘‡πŸŽ΅

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! πŸ’œ

It is Movement Monday, and this week we are spotlighting Dance for PD! πŸ’ƒπŸ’œDance for PD is a program that offers dance cla...
04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! πŸ’ƒπŸ’œ

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! πŸ‘‡
https://www.danceforparkinsons.org

We love supporting our community - especially when it involves our own families! πŸ’™Moore Baseball is currently holding th...
04/23/2026

We love supporting our community - especially when it involves our own families! πŸ’™

Moore Baseball is currently holding their Opening Day Raffle, and they'd be so grateful for your support! Proceeds help these hardworking kids to have a great season!

If you're interested in purchasing a raffle ticket (or a few!), please let us know and we'll get the details to you.

Thank you for always supporting local families and youth programs - it truly means so much! ⚾️

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. πŸ’œ
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

It is Movement Monday, and today we are bringing the movement to you! πŸͺ‘πŸ’œFor those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! πŸͺ‘πŸ’œ

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
πŸ™Œ Arm Raises: Slowly lift both arms overhead and lower them back down.
🦡 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
πŸ”„ Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🀸 Torso Twists: Gently rotate your upper body side to side.
πŸ‘ Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! πŸ’ͺ

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! πŸ’œAt Senior Helpe...
04/15/2026

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! πŸ’œ

At Senior Helpers, our caregivers do so much more than provide assistance. They show up every day to help clients stay active, engaged, and comfortable right in the home they love. From supporting safe movement to providing companionship, this is a career with purpose.

Learn more and apply today! https://tinyurl.com/ym84vxur

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! πŸ₯ŠπŸ’œRock Steady Boxing is a nonprofit organiz...
04/13/2026

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! πŸ₯ŠπŸ’œ

Rock Steady Boxing is a nonprofit organization that offers boxing-inspired fitness programs specifically designed for people with Parkinson's disease. No punches are thrown at opponents, but participants work hard to fight back against their symptoms through non-contact boxing drills, cardio, strength training, and balance exercises.

Research has shown that intense exercise, particularly boxing, may help slow the progression of Parkinson's symptoms and improve quality of life. Rock Steady Boxing has helped thousands of people living with Parkinson's regain strength, confidence, and community.

Want to learn more or find a class near you? Click the link below! πŸ‘‡
https://www.rocksteadyboxing.org

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. πŸ’œ

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! πŸ’ͺ

Address

2814 Walbert Avenue
Allentown, PA
18104

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