Forward Thinking Fitness

Be prepared for an unparalleled experience from the future and get excited to meet your very best future self with us. Our company was founded on integrity and innovation, which is something we felt was missing in the Lehigh Valley and beyond. The unregulated, volume-driven fitness industry has been held to no standard of quality for far too long. Forward Thinking Fitness is here to do away the sa

les tactics, empty promises, and cookie-cutter approach to your health that we're all too familiar with. Our unparalleled approach to your fitness is constantly evolving, but it always has and always will start with a Discovery Session! In this screening process, we want to ensure we can help you be successful on your journey to better health. Not all prospective clients are accepted into our program, because some people frankly aren't ready for the journey yet. This is our thought process ... no two people are alike, so why in the world would your program be one-size-fits-all? This unique approach has helped thousands of clients be successful through our facility and beyond! This process has set the bar for higher standards in our programs with education and experience in our tool belt. Unfortunately, the personal training industry features a mixed bag of unregulated approaches. Did you know most of the United States has no requirements to be a personal trainer or a nutritionist? Talk about putting the population at risk of injury, or worse! Forward Thinking Fitness choose quality over quantity. Not only are we proud to say we only take on the amount of clients we can handle safely and effectively, but we're just as proud to say we only accept clients we know we can help. Not everyone is a good fit for our program, which is why we screen prospective clients ahead of their start with us. The fitness industry is largely the same across countless options. It's all the same stuff, just repackaged into a different brand. Our approach is different - cutting edge tech used in a creative way to help make your workouts a euphoric experience. We have pioneered the combination of tools that are used in the most unique experience imaginable. This software accurately gauges your effort on an objective level to help our trainers keep you in the proper training zone for the day's workout. Every single day brings a new scientific approach to your goals in a full-body workout that calls for different intensity zones. Variety of exercises, intensities, and structure leads to the best results! Take that heart rate software and sync it with our colored lighting system and you get your 'wow' factor! Our team is able to guide clients into the critical intensity zones at key points during the workout to fully maximize your efforts. You'll know exactly where you need to be at different points of every workout thanks to this unique experience. No guesswork allowed! This creative approach to your session hides the 'workout' and engages our clients on a whole different level. As if all that wasn't more than a bag of chips (is that the expression?), the entire experience is synced up to our beats we blast for an unforgettable experience you'll want to come back for day in and day out. Let's push the pace!