Caruso Physical Therapy and Nutrition, LLC

08/28/2025

Do you use creatine? 💪🏻💪🏻

Creatine use is a question that I get all of the time from my patients....

"Should I use it? How much should I take? What product should I get? Is it safe for me?"

"Do you recommend creatine? Would it help me?"

Take a listen to find out your answer! 🔊

As a blanket answer, creatine has shown up in thousands of studies and is one of the most well-tested supplements in the sport industry. However, its use is completely based on the individual, but man oh man are there benefits!!!! 💪🏻🧠🏃🏻‍♀️

As a reminder, most insurances cover nutritional counseling. As another reminder, Registered Dietitian Nutritionists are the experts- We are the only professionals that can practice medical nutrition therapy. 🍎

W**d through the misinformation with a Registered Dietitian, virtual and in-person appointments available! 💻

08/21/2025

The tallies are in, the people have spoken!
A big round of applause to Ricky and Haley for taking the top spots as champions of the 2025 PT/RD Olympics! 🏆 Your dedication and hard work are truly inspiring.

Thank you to everyone who tuned in and supported the event! 🙌 We are so grateful for our incredible community. Remember, Caruso Physical Therapy and Nutrition is here for you—whether you’re training hard or recovering, we’ve got your back. 💪

Let’s continue to stay strong together!

07/24/2025

07/17/2025

Health is not restriction. Health is not elimination. Health is moderation. Health is consistency. Health is accountability. Health is meeting yourself where you are. ❤️

Health and recovery are NOT linear.
It is okay to adjust your goals on a weekly, and sometimes monthly basis. 📆

Stop ignoring nagging pain. Improve your posture. Don't ignore the simplest intervention for injury prevention- STRETCHING! 🏋🏻‍♀️

These are just a few things we discussed in our presentation to the staff members of Longchamp USA in Robbinsville, NJ!

Want us to come to your business and discuss health and wellness with your staff? Send us a message! ✉️

Read more of what we discussed with the staff at Longchamp USA by clicking below, and personal messages from one of our Registered Dietitian Nutritionists (Michele) and one of our Physical Therapists (Danielle).

Link 🔗 to read more: https://share.google/AvYg0SUE4NaOL3oUc

07/08/2025

🎉 A huge THANK YOU to La Piazza Ristorante for their generous donation and incredible support of our Support Small Businesses of Allentown campaign! 🙌

Your commitment to our community means the world, and your generosity is helping us uplift and empower local entrepreneurs who are the heart of Allentown. 🏙️💛

Let’s all show some love to La Piazza—great food, great people, and a great community partner! 🍝💬

07/04/2025

Check put our homemade American Flag using PT equipment! Happy 4th of July!

02/13/2025

How Chickens Can Afford to Dress with the Current Price of Eggs 🥚💲😂

Nutrition humor at it's finest. If you're thinking you need to explore more breakfast options because of the rising costs, don't forget: that's what RDN's are here for!

We are here to help, and most insurances cover nutritional counseling. Call at 609-738-3143 to get started!

Email from Caruso Physical Therapy and Nutrition, LLC We are here to help you navigate any barriers to health.   How Chickens Can Afford to Dress with the Current Price of Eggs Nutrition humor at it's