Pure Health and Wellness Center

08/06/2025

August is national wellness month — The perfect time to focus on self-care, healthy routines, and stress management. What a better way to prioritize self-care than to start with your physical well-being. Regular chiropractic care improves mobility, supports better posture, and provides a more balanced nervous system. Massage therapy can help melt that summer stress away, relieve tension, and make you feel refreshed! Pure Health and Wellness provides the best of both worlds. Contact us today to schedule your chiropractic care and/or massage therapy sessions – 610.439.3990.

07/30/2025

As July comes to an end and your kids are gearing up to go back to school, don’t forget to include their spine health on your checklist! Long desk hours, heavy backpacks, and new routines can put stress on your child’s growing body. Start the school year with happy spines and healthy habits. Schedule your family’s adjustments now to get them ready for a strong start to the school year. Call us today – 610-439-3990.

07/28/2025

Don't miss out on saving up to 45%!
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Email from Pure Health & Wellness Center Don't miss out...Save, Save, Save!! Arbonne 'Christmas in July' Sale   SAVE UP TO 45%     Be sure to check out 'What's New' at www.arbonne.com! (New products l

07/23/2025

Summer heat can do a number on your body causing inflammation, swelling, and fluid retention which are common issues when the temperature rises. Massage therapy can be the relief you need by offering a natural way to boost circulation, reduce swelling, and help your body stay balanced in the heat. Whether you are looking to support your body during outdoor activities or deal with swollen feet after a hot day, a massage can help you feel lighter, more relaxed, and refreshed. To schedule a massage therapy appointment, call us at 610-439-3990.

07/17/2025

With summer officially in full swing, and while we love the outdoors and sunshine, we also know that it can bring a few unexpected aches and pains. We are curious: what’s the biggest trigger for your back pain during the summer months? We would love to hear from you. Drop the emoji in the comments below 👇 or share your summer back pain triggers. If you are in need of a chiropractic adjustment, give us a call at 610-439-3990.

07/15/2025

You’ve been out all day climbing, hiking, biking, or enjoying any outdoor activity that you love to do or maybe that you are trying for the first time. You wake up the next day with sore muscles, tiredness, and all you want to do is rest. After your body has been pushed to its limits in the great outdoors, you might need some serious TLC. What if we told you there is a way to bounce back quicker and feel even better? This is where Massage Therapy can help you recover quicker! Contact us today if you are ready to schedule a Massage Therapy session – 610-439-3990.

07/09/2025

When you think of hydration, you often think about general health and quenching your thirst, but did you know it is also essential for spine health and radiant skin? Think of your spinal discs like little sponges, they absorb water to keep your spine flexible and absorb shock. They are largely made of water, and proper hydration helps them stay cushioned, supple, and ready to support your every move. When it comes to your skin, water is your skin’s best friend! It helps to reduce dryness, maintain elasticity, supports your body’s natural detoxification process, and helps to give you that radiant summer glow. Make your water bottle your best friend this summer. Your skin and spine will thank you. As always, if you are in need of chiropractic care or massage therapy, contact us – 610-439-3990.

07/04/2025

Happy 4th of July! Wishing you all a fun filled day of cookouts, fireworks, and fun activities! Whether you are lifting those coolers, setting up lawn chairs, or playing backyard games, remember to keep your spine in mind 😊🎆🍔

07/01/2025

It's that time...Christmas in July!! Arbonne client appreciation month! Save up to 45%!
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Email from Pure Health & Wellness Center It's that time...Save, Save, Save!! Arbonne 'Christmas in July' Sale   SAVE UP TO 45%     Be sure to check out 'What's New' at www.arbonne.com! (New products l

07/01/2025

https://conta.cc/4lzOAAm

Email from Pure Health & Wellness Center It's that time...Save, Save, Save!! Arbonne 'Christmas in July' Sale   SAVE UP TO 45%     Be sure to check out 'What's New' at www.arbonne.com! (New products l

06/25/2025

Do you experience headaches when the temperature changes or when a storm rolls in? When the barometric pressure changes, it can trigger migraines and headaches in many people. The shifts in pressure can affect your muscles, blood vessels, and sinuses, leading to inflammation and tension especially if there are underlying misalignments in your neck and spine. Chiropractic care can help relieve the symptoms of migraines and headaches. Take control of your headaches by contacting us to schedule a chiropractic care visit today. Contact us – 610-439-3990.

06/18/2025

It’s normal to feel a bit anxious before your first chiropractic adjustment. During your visit, your chiropractor will use gentle, controlled pressure to realign specific joints in your body, usually focusing on your spine. It is common to feel a bit loose, lighter, and maybe even a little sore after your visit, which is normal as your body adjusts. Chiropractic care is safe, gentle, and focused on helping your body to heal naturally. Contact us to schedule an appointment – 610-439-3990.