Online Yoga School

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Online Yoga School

Online Yoga Teacher Training: 200, 300, 500 prenatal, children’s YTT online, Yoga Alliance registered

01/27/2026

Looking for a gentle cleansing dish to support healthy detox in your body? Watch as Steph prepares a classic Ayurvedic favorite, Kitchari!

A big thank you to Melissa for helping us adapt this recipe for an even more balanced and flavorful experience. Kitchari is not only comforting but also promotes digestion and offers a wonderful reset for the body 💚

Stay tuned for Melissa's 6 Tastes of Ayurveda Course, coming soon! This course will teach you how to incorporate the healing flavors of Ayurveda into your daily routine 🌱

Keep an eye out for more details and stay nourished!

01/22/2026

Behind the Scenes with Steph: Exploring the Five Koshas with Nesting Dolls ✨

In this video, Steph uses her beloved nesting dolls (yep, even snowmen!) to simplify the concept of the Five Koshas, the layers of our being. She breaks it down in a way that's accessible for all levels, helping you understand how each kosha relates to your body, mind, and spirit.

This is a fantastic way to visualize yoga philosophy in a way that’s easy to grasp and integrate into your own practice 🌟

Want to dive deeper? Check out our courses and explore the layers of yoga and self-awareness. Tap the link below to get started:
https://brnw.ch/21wZjkx 🔗

01/21/2026

The beginning of a new year is a powerful moment to reflect on growth, not just personally, but as teachers and leaders as well.

In this video, Steph shares why continuing education and ongoing learning are essential parts of the yoga path. As teachers, our practice doesn’t stop when a training ends. It deepens, shifts, and expands as we evolve as people.

Staying inspired means staying open to learning, to curiosity, and to the wisdom that comes from experience. May this year be one of continued growth, skill building, and meaningful connection on and off the mat.

01/20/2026

Evelynn’s Chair Yoga classes go beyond seated postures! Using your chair as a prop, she guides you through both seated and standing poses, making movement accessible and supported 💛

Catch her live every Monday at 11 am EST in the Virtual Yoga Studio. Sign up here: https://brnw.ch/21wZfrH

01/16/2026

We are excited to share something Steph has been quietly working on this winter 🕉️

A brand new Yoga Nidra Certification and Teacher Training is now available through . Yoga Nidra has long been a grounding and restorative practice for so many in our community, and this training was created to offer a deeper, more accessible path for students and teachers alike.

Whether you want to enrich your personal practice or learn how to guide others into deep rest and awareness, this training provides a supportive, comprehensive foundation. Learn more and join us on this journey: https://brnw.ch/21wZ9kt 🔗

01/14/2026

Your mind deserves moments of quiet just as much as your body deserves movement. Yoga creates space to slow the pace of your thoughts, reconnect with your breath, and feel supported through whatever life is bringing you. A few intentional minutes can shift your entire day.

Join us for accessible practices designed to help restore clarity and inner ease: https://brnw.ch/21wZ5vA 🔗

01/12/2026

January invites fresh intention, steady grounding, and supportive routines, and our Virtual Yoga Studio is here to meet you there 💛

This month, Steph is offering new live classes and welcoming students to practice with her and our wider teaching community throughout January. With a variety of class styles and times, you can choose what feels right for your body, your energy, and your life right now.

If you have been feeling called to move, breathe, and reconnect, this is your invitation. Practice live, practice from home, and stay connected all month long.

Explore January’s offerings and join us in the Virtual Yoga Studio: https://brnw.ch/21wZ1Gq 🔗

01/09/2026

A new year invites us to pause, reflect, and reconnect with what truly supports us. Yoga offers more than movement, it creates space for self-awareness, nervous system support, strength, and balance that carries into everyday life 💛

Rather than chasing quick resolutions, this is an opportunity to build sustainable practices that honor your body, your energy, and your season of life. Growth does not have to be rushed, it can be intentional, compassionate, and deeply nourishing.

Whether you are beginning your yoga journey or continuing to deepen your practice, is here to support you every step of the way. Explore what’s possible: https://brnw.ch/21wYXCW 🔗

01/07/2026

Want to try Firefly Pose but not sure where to start? Jeanne’s 75-minute arm balance class makes it accessible for students of all levels. She guides you step by step so you can safely strengthen your arms and core.

Practice anytime in the Virtual Yoga Studio, available 24/7. Explore the class here: https://brnw.ch/21wYUfV

01/06/2026

January is here, and with it comes a new rhythm for the year ahead 🤍

Our January schedule is designed to support you wherever you are — whether you’re craving rest, rebuilding consistency, exploring something new, or simply carving out space to breathe. From grounding practices to energizing flows and moments of reflection, this month offers a steady, supportive way to reconnect with your body and mind.

Join us live, practice from home, and move through January with intention, curiosity, and care. Explore the full schedule and join us inside the Virtual Yoga Studio, https://brnw.ch/21wYRJu ✨

01/05/2026

Discover the “Camel Ride” as , Dr. Sandra, guides students through the spinal flex in her Kundalini class, explaining the origins of its fun nickname 🐪

If you haven’t tried Kundalini yet, join her live on Tuesdays at 1 pm EST, or catch her classes anytime in the Virtual Yoga Studio.

Start practicing today: https://brnw.ch/21wYQI1

12/30/2025

A fresh start is right around the corner ✨
Whether you are beginning your yoga journey or ready to step into a new chapter as a teacher, our New Year Sale is the perfect opportunity to invest in yourself.

From now through January 2, use code NewYear2026 to receive 25% off all Online Yoga School trainings and courses.

Set the tone for 2026 with growth, learning, and connection.
Start your journey here: https://brnw.ch/21wYJ8H

Address

1101 West Hamilton
Easton, PA
18101

Website

http://courses.onlineyoga.school/, https://linktr.ee/onlineyogaschool

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About Online Yoga School

Our mission is to make yoga teacher training accessible to anyone who wants to deepen their knowledge in yoga or become a yoga teacher. Not only do our instructors have the most up-to-date certifications, but we all practice what we preach. Finding inner peace while building inner and outer strength is something that we hold true to ourselves. You will become immersed in the practice of yoga during this 200 hour training. You will discover your authentic voice, learn to plan intelligent and dynamic classes, teach and build a private client base, and birth a successful yoga business so you can live your dream. You will have the opportunity to connect with like-minded independent yoga teachers and network well after graduation. Join our family in this 200 hour yoga teacher training.

Online Yoga School's 200 Hour Yoga Teacher Training Certification offers you all the necessary skills to become a competent and knowledgeable Yoga Teacher. The certification you receive prepares you for employment eligibility immediately upon completion of training.

Enroll today https://courses.onlineyoga.school/courses/200-hour-yoga-teacher-training-certification