LVHN Fitness

10/24/2023

One week until Halloween! Celebrate with us from 10/29 to 11/4 🎃👻🍂

10/13/2023

10/13/2023

‼️IMPORTANT ANNOUNCEMENT

07/26/2023

FREE Yoga with Joey from 10-11 AM in the ArtsWalk this Saturday. We hope to see you there!

07/20/2023

Power Hour this Saturday with Susan 10-11 AM in the Downtown Allentown Artswalk. Who will we see there?! ☀️💪🏼

07/11/2023

July Instructor of the Month: Jen!

Jen is a native to Lehigh Valley and has been teaching in the community for over ten years as a yoga and mindfulness teacher, personal trainer & group fitness instructor. Jen has over 500 hours in yoga training experience with a focus on trauma informed practices. With a passion in wanting to develop her on personal practice, Jen took her studies to Thailand, Bali and India where she learned holistic methods to healing and connecting the mind and body through breath-work, movement and meditation. Jen’s therapeutic yoga approach provides a safe space for everyone to create their own unique yoga experience and develop relaxation techniques to practice both on and off the mat. Jen also fills in teaching bootcamps, functional movement and cardio classes. When Jen's not teaching classes, she loves spending time in nature, cooking new healthy recipes, traveling the world, and relaxing with her little Yorkie, Macy.

07/05/2023

Jen will be bringing you a great Power Hour workout from 10-11 AM in the ArtsWalk this Saturday. It’ll be a hot one, so don’t forget your water! Who will we see there?

07/03/2023

Our summer Personal Training Special is here! Purchase 10 60-minute sessions and get 50% off a 5-pack of 60-minute sessions. That’s a paid in full price of $812.40 for 15 sessions- you don’t want to miss it.