Alliance Counseling and Wellness Coaching, LLC

Alliance Counseling and Wellness Coaching, LLC At Alliance Counseling and Wellness Coaching, LLC, we provide individual teletherapy services and we

The Benefits of Weight Training!
04/05/2023

The Benefits of Weight Training!

Alliance Counseling and Wellness Coaching, LLC blog.

New Blog Post- Short Morning and Evening Journaling
03/20/2023

New Blog Post- Short Morning and Evening Journaling

Alliance Counseling and Wellness Coaching, LLC blog.

03/13/2023

Creating a Simple Productivity System with Getting Things Done

New Blog Post!Defusion - Creating Distance from Thoughts
03/06/2023

New Blog Post!

Defusion - Creating Distance from Thoughts

Alliance Counseling and Wellness Coaching, LLC blog.

New Blog Post!7 Helpful Communication Strategies!
02/24/2023

New Blog Post!

7 Helpful Communication Strategies!

Alliance Counseling and Wellness Coaching, LLC blog.

02/13/2023

Things you can control...

02/13/2023

New blog post!

5 Simple Mindfulness Strategies to Incorporate into your daily life

02/08/2023
Lower your Anxiety with the Five Senses Exercise!
01/16/2023

Lower your Anxiety with the Five Senses Exercise!

Use this Five Sense Exercise to lower anxiety and move towards a mindful state. This strategy can be used anytime, anywhere throughout your day.

Address

1005 Brookside Road, Suite 330
Allentown, PA
18106

Telephone

(610) 366-9333

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