Natural Alternatives Center for Wellness

Natural Alternatives Center for Wellness My commitment is to provide the highest quality Health Care for my patients and that means I choose patients over paperwork always.

Our commitment is to provide the highest quality Health Care for our patients.

Today marks the halfway point between winter and spring.It symbolizes growth, birth, fertility, and new beginningsIt’s t...
02/02/2026

Today marks the halfway point between winter and spring.

It symbolizes growth, birth, fertility, and new beginnings

It’s time to make a wish and offering for the faeries!

Take a piece of 4 x 4 paper and write something that you wish for on it in red ink

Then place a piece of bread or cheese on the paper outside, near new growth of plants if possible (we still have snow where I am). Once you place your offering, turn and walk away (but don’t look back)

Come back in a few days and reclaim the paper, and burn it in a safe container, spread the ashes near your front door.

Don’t worry! If the paper is gone - the faeries have taken it and that’s totally fine!

I’ll be listening to a hypnosis track right before bedtime as an additional part of the ritual

Blessed Imbolc!




01/30/2026

In memory of such an amazing actress, this really hurts 💔

Tiny dancer sang this one because she knows it’s from my favorite movie. Which Catherine O’Hara was a huge part of

She rocked so many amazing rolls.

My heart hurts today 💔





Acupuncturists have always advised against 🧊No 🧊 in your drinksNo 🧊 on sore muscles Just no 🧊Thank you to  for the Acupu...
01/29/2026

Acupuncturists have always advised against 🧊

No 🧊 in your drinks
No 🧊 on sore muscles
Just no 🧊

Thank you to for the Acupuncture image

🧊



One of my favorite things that  says to remind yourself when you feel things aren’t going your way in the timeline you w...
01/26/2026

One of my favorite things that says to remind yourself when you feel things aren’t going your way in the timeline you want it to happen is to say to yourself. And while she may not have intended it as a fertility affirmation- I’m repurposing her quote for fertility purposes.

“Good things are happening for me too.”

I feel so strongly that this relates to the path of fertility.

I remember every person who got pregnant while I was trying to conceive, every baby shower I struggled through, every birth announcement.

It felt like daggers through my heart.

I wish I knew this quote back then.

And it’s also here for whoever needs this message.

Put your hand over your heart and remind yourself

Good things are happening for me too.

Thank you Denise for your words of wisdom!

Swipe for post snowmaggedon appointments that are left this week!









I ended up (thankfully) being home today and getting to rest.The foot doesn’t really hurt unless I move it wrong, but my...
01/24/2026

I ended up (thankfully) being home today and getting to rest.

The foot doesn’t really hurt unless I move it wrong, but my whole body hurts from trying to move differently with the crutches and scooter

I haven’t really made any art so I found an art challenge from Olivia Lin where you create a little work of art every day for 100 days

I’m late starting this but super excited and just finished taping out my piece. . .

Stay tuned for updates

My office will be closed until Tuesday

Stay safe & warm!










Says it all
01/19/2026

Says it all






I may have a broken foot but I’m still here and working at helping patients one pin at a time and one hypnosis session a...
01/13/2026

I may have a broken foot but I’m still here and working at helping patients one pin at a time and one hypnosis session at a time.

If you haven’t tried the combination of Acupuncture and Hypnosis - now is a great time to try.

Hypnosis can help you take your healing to a deeper level by activating your subconscious mind.

In my own life, hypnosis has helped me to manage my own pain from endometriosis.

How often do I use hypnosis for myself?

EVERY NIGHT. I use hypnosis at bedtime for improving my sleep, reducing my anxiety and stress levels, and reducing pain (endometriosis is one of the 10 most painful diseases)

Drop your questions about Acupuncture and Hypnosis below!








A little bit of everything update!Upcoming Hypnosis classes are on the schedule INCLUDING special events. Winter series ...
01/07/2026

A little bit of everything update!

Upcoming Hypnosis classes are on the schedule INCLUDING special events.

Winter series include:
Fertility
Anxiety
Stress
Insomnia

As well as special events including
Full/ new moon
Lunar New Year
And an intro to hypnosis if you’re new and want to find out what it’s all about

I am seeing patients while my broken foot heals BUT I’m on a modified schedule and had to remove a few things from booking temporarily (like La Stone Massage and Gua Sha/ Cupping) just until I can get my bearings.

My January promo is adding on a complimentary Moxa or an Infrared Sauna Session to your Acupuncture visit if you are an existing patient OR if you are a new patient take $25 off your first visit!

Now is the time to take that first step on the path to wellness!

AND if you’re looking for a custom art piece or crochet blanket now is a great time to contact me for a special order - gives me something to do while my foot heals!

See you on the treatment table!












Happy New Year!I want to thank everyone who supporter my business in 2025. Whether you tried acupuncture, have been gett...
01/03/2026

Happy New Year!

I want to thank everyone who supporter my business in 2025. Whether you tried acupuncture, have been getting acupuncture from me for years, made a purchase of my art, ordered a custom piece, or made a retail purchase, and even supported me by sharing, liking, following, and commenting on my posts.

Yes my foot is broken but as soon as I see the orthopedic on Monday I will let you know how the next few weeks will look!

Thank you for being here! I look forward to sharing the amazing things I have planned for 2026!


#ɴᴇᴡʏᴇᴀʀ2026









I guess I’m not selling foot pics on only fans any time soon 😭😭😭Left 5th metatarsal. Broken. Displaced.I tripped and fel...
12/31/2025

I guess I’m not selling foot pics on only fans any time soon 😭😭😭

Left 5th metatarsal. Broken. Displaced.

I tripped and fell, and no it was not ice. Just clumsiness.

Hoping that I don’t need surgery.

I can still do virtual hypnosis but will keep everyone posted about straight up Acupuncture treatments.

I’m done with 2025 how about you?



❤️👋


Merry Christmas to all who celebrate! Thank you for supporting this owner operated local business!!!
12/26/2025

Merry Christmas to all who celebrate! Thank you for supporting this owner operated local business!!!



Address

12 North Main Street
Allentown, NJ
08501

Opening Hours

Tuesday 4pm - 7pm
Thursday 1pm - 5pm
Friday 4pm - 7pm

Telephone

+16092080880

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