The One You, LLC

The One You, LLC Massage Nutrition Fitness Ours is a positive and supportive environment that fosters the development of the client's body and spirit.

The One You Fitness Center provides our clients the means by which they can train consistently, sensibly, and systematically in a safe, clean, professional setting to help increase strength, prevent injury, improve athletic performance, and enhance physical and mental well-being. The One You Fitness Center can benefit anyone from world class athletes to those who are just beginning to pursue fit

ness training. We offer:
-Holistic training services including fitness assessment testing and fitness programs.
-A fully secure facility where any athlete can train with the assurance of privacy and focus.
-Affordable memberships, personal training, and massage therapy.
-A convenient location in Allentown just minutes from the Lehigh Valley Mall. Owner Allen "AJ" Davis is a certified massage therapist and boxing coach and individually has achieved a three-time powerlifting world championship. AJ has trained clients of all ages and athletic levels and his education and experience make him uniquely qualified to:
-Design training programs that achieve the desired results in body composition, strength, muscular endurance, cardiovascular endurance, speed, agility, coordination, balance, and power.
-Develop training programs catered to physiological differences among individual athletes and that account for age, sex, training status, limitations, and injuries.
-Educate athletes on the role of good nutrition and its role in health and performance.
-Educate athletes on the effects and abuse of performance-enhancing substances and safe, natural, viable alternatives.
-Design sport-specific training programs. Come see why AJ and his staff are some of the most personable trainers in the Valley.

Entering the world of fashion is full of obstacles, a bit like our life, but it is thanks to talent, tenacity and willpo...
01/23/2022

Entering the world of fashion is full of obstacles, a bit like our life, but it is thanks to talent, tenacity and willpower that you can make space and find a place in this world, as they did. the big brands. Creative people always manage to amaze, even themselves, because they are true connoisseurs of success and if the opportunities do not present themselves before their eyes they create them.

www.aliveshoes.com/dirtymoneyott

01/23/2022

When someone asks you to borrow money, send them this.🤷🏾‍♂️😩

01/23/2022

Guests enjoyed turkey from the groom's family farm during cocktail hour.

01/23/2022

Which TV character was your Favorite? You can only choose one.. 😳🤔🤔

01/23/2022
People are already having their own troubles, they're making too much effort to appear that normal.They are fighting tho...
01/15/2022

People are already having their own troubles, they're making too much effort to appear that normal.
They are fighting thoughts you've no clue about.
They're living things you may not think about.
Human beings mostly don't want to appear weak.
They do not need any extra load.

So just be nice or go away.

http://www.aliveshoes.com/dirtymoneyott Three things you should know about this shoe:   is the   of this shoe concept. A...
01/09/2022

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Three things you should know about this shoe: is the of this shoe concept. A ( ) is a unique limited edition shoe concept; you will not find this custom design any where else. The shoes are handcrafted in Italy, once you buy a pair, the custom shoes are manufactured and shipped to you.

All custom shoes are handmade by from pristine . Each pair is a one-of-a-kind, combining handcrafting tradition, quality and modern style for a product that's perfectly . 100%

:
The go-to mountain is a 130mm high sneaker with fully embossed upper. This design gets inspiration by the traditional mountain mountain 'pedula' with his special lace hooks. This model is a great mix between robust upper construction and light-boxed sole design.

A Unique Limited Edition Product (code )

is a protected design and Limited Edition Product. You can only find the very limited quantities here in this shop. When purchasing one of the few available, you will receive an official Limited Edition Certificate, with the Unique Limited Edition design code:HP9954.

:

Enjoy a completely custom and top quality collector's edition packaging featuring amazing print quality, handmade Italian construction and a solid magnetic clip. This design piece adds great value to an already exclusive pair of custom made shoes.
Top quality glossy paper is strictly sourced from , .

Dirty Money On The Trail book in 3D Diamond Foil is available in softback and hardback. Also available in an ebook format on Google Play Books, Amazon,Barnes & Noble, Apple Books, Smashwords, and Wattpad. Coming to Audiobooks soon.

12/12/2021
12/12/2021

Cheers besties! Shop everything up to 50% off ✨🎉

🔎 “Ruched Tie-Front Cut-Out Dress”

The One You,LLC
03/24/2021

The One You,LLC

THE ONE YOU WELLNESS & LIFESTYLE CENTER Overview :The One You :offers its clients an upscale lifestyle center at moderat...
02/23/2021

THE ONE YOU WELLNESS & LIFESTYLE CENTER
Overview :The One You :offers its clients an upscale lifestyle center at moderately priced rates for Center City Allentown residents and professionals providing special services such as fitness, personal training and massage therapy. Downtown Allentown is on the verge of a new economic climate. With the upcoming hockey center being built just blocks away from The One You Wellness & lifestyle Center location, the number of professionals and regional residents that commute in and out of Allentown each day will be spending more time in the downtown area before returning to their homes. Because professionals deem personal health and exercise to be a top priority but find their efforts thwarted by the inconvenience of going to regional corporate gyms far from their homes and work, professionals will be searching for a venue that will provide them with the necessary equipment and instruction to meet their personal health goals – in a facility that is convenient and within their price range. Enter The One You - Allen A.J. Davis has been working with clients on improving their overall health for 26 number of years. A member of the Lehigh Valley Hall of Fame, a Who’s Who in the Valley and designee of the Lehigh Valley Magazine’s Best Personal Trainer/ Massage Therapist categories, Mr. Davis has been welcoming clientele to personal fitness since he worked at Images Total Fitness. Leaving the corporate fitness centers, A.J. Davis returned to focusing on clientcentric facilities and with that mission in mind, opened The One You in Catasauqua, PA. – introducing over 1000 personal training clients to the holistic wellness program that balances the mind, body and spirit through the numerous services that his gym provides – at a price that keeps them coming back for more. With the growth of opportunity in Allentown, Mr. Davis plans on taking The One You to the next level – based on the market segment and growth of the lifestyle gym, which has tripled over the past ten years and continues to be one of the largest growth sectors in independent and franchise-owned businesses – we are projecting that within three years we will have over five thousand active memberships by opening in the Downtown Allentown area. By including classes like Yoga, Zumba and Pilates to augment the market interested in personal training and massage therapy, we will appeal to the 25-55 year old consumer that makes up 58% of the audience in the downtown area each day. By offering an experience athletic trainer, that has worked with many notable names in boxing and collegiate sports, the professional or scholastic athlete will also find a home at The One You. Some of the programs and services that The One You will offer its clients include: • Holistic training services including fitness assessment testing, nutrition guidance, and client surveying; • A fully secure facility where any athlete can train with the assurance of privacy and focus; • Affordable memberships, personal training, and massage therapy; • Individually designed training programs that achieve the desired results in body composition, strength, muscular endurance, cardiovascular endurance, speed, agility, coordination, balance, and power; • Individually designed training programs to compensate or take advantage of physiological differences among individual athletes and that account for age, s*x, training status, limitations, and injuries; • Education for athletes on the role of good nutrition and its role in health and performance; • Education for athletes on the effects and abuse of performance-enhancing substances and safe, natural, viable alternatives; • Sport-specific training programs. The One You will be open and offering these programs by appointment, while the gym and equipment will be available between 5 a.m. and 9 p.m., six days a week for the convenience of our clientele. Meanwhile, the increased walking traffic of our clientele will improve the immediate local economy: more walking traffic means less local crimes; an occupied and busy business can act as a keystone in a small area or plaza – attracting like-minded businesses that will appeal to the same clientele; increased time downtown will lead to clientele staying later to seek more services in the same area. The One You is committed to working with local companies and businesses that offer similar or supplemental services and goods. As part of the Lehigh Valley Chamber of Commerce, The One You, is putting that commitment into action by creation partnerships, networking and co-marketing with other like-minded businesses. As part of the Downtown Allentown community, The One You’s success will add to the value of The One You brand while added to the value of the surrounding community.

Address

725 N 15th Street, Ste 16
Allentown, PA
18102

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