Relaxations

10/13/2025

I have 12:30 open tomorrow (Tuesday) for bio scan, hypnotherapy, or massage.
Text me 989 620 0365
Kris

10/13/2025

IF an hour of hypnosis could change your behaviors, can you imagine how amazing that would be? Better sleep, clarity, clear decisions, calmer mind, less anxiety, could make you feel so much more productive! One hour, and you walk out with a clear mind.
Schedule 989 620 0365
Kris

10/10/2025

What could hypnotherapy possibly help you with?
-Stress management
-Anxiety
-Confidence and self esteem
Attn: student athletes! 1 hypothesis could be a key to a winning season!
-Breaking unwanted habits
-Weight management
-Improved sleep
-Motivation and focus
-Training healthy habits
-Healing past experiences
-Kinder relationships
And it’s such an enjoyable experience.
Schedule a session soon, imagine unlocking your best self.
Kris 989 620 0365
Downtown Alma

10/08/2025

Some availability next week with Kris
Tuesday 12:30, 30 min massage w/hypnotherapy. Let’s reprogram your subconscious to change a habit OR build your confidence. It’s so powerful!
Wednesday, 2:30 Do the trippy massage/hypno session. 2 hours of the deepest relaxation you’ve ever experienced.
Thursday 1:00 facial, bio scan, or hypnotherapy- each only taking 60 min. But, my massage quota is full that day-
Text me to schedule, please share.
989 620 0365

10/06/2025

Want some help clearing your mind?
Want some guidance with your health or desire to work on your health?
Hypnotherapy can reframe your thoughts to be more positive and disciplined by removing the distractions. Can you imagine how that could feel. Better health, better choices, weight loss, and so much more could be achieved!
Try the trippiest massage ever-
60 min massage with hypnosis. It’s SO cool. $170. Plan on at least 2 hours.
Other option- head and neck massage with hypnosis. $100.
989 620 0365
Kris

10/05/2025

Seriously, I am ALL in if I can improve someone’s health…
Health is everything!
This is from a client who did an hour massage and hypnosis. 2 hours of self care and the results carry on.

10/04/2025

I love to check in with clients after hypnotherapy. I keep forgetting to ask to share how they feel. I remembered today.
This made my heart happy.
I absolutely live to help people with their health, mentally, physically, AND with nutrition!

09/27/2025

🍂 TUESDAY, Oct 7th AT 11:30 am

I have a perfect block of time for a client to do an alignment session.
What is that?
Let me explain- the first 15 or so is conversation and a couple exercises to make sure you understand hypnotherapy and a couple tests to be sure you will respond to it. Part of the conversation is about what you wish to “line up,” change, or balance in your life. This could be, low self esteem, anxiety, trouble sleeping, felling stuck, brain fog, or simply feeling a little hopeless.
You will then get comfortable on my massage table, but, in a reclined position, with clothes on. I will do some head/neck/shoulder massage and stretching to open the channels up and encourage relaxation. Then, you will go into deep relaxation where we align your subconscious and manage behavior, similar to a guided daydream. Deep relaxation is wonderful and when you awake, it’s a feeling you’ve likely never experienced before. You will sleep so good that night and after.
I charge $100 for this. I will offer a discounted price of $90, for this spot in my schedule.

09/22/2025

All booked. Thank you.

Tues, Sept 30th, I had a couple changes in my schedule.
Openings- 10:30 for a custom treatment. That means, I have 60 to 120 minutes. You can pick your services. Pick 2 for a discount.
Choices: Massage, facial, hypnotherapy, bio scan, cellulite treatment.
Also available, 2:30 for the same deal.
Text me for price in the 2 you choose…
I recommend- massage/facial or bio scan/hypnotherapy or massage/cellulite treatment or facial/hypnotherapy. Those are GREAT service combos!
Kris 989 620 0365

09/21/2025

I’m booking late Oct for hypno massage. Explore deep relaxation during and even more AFTER your massage with hypnotherapy. You could open doors mentally and emotionally to new thoughts and beliefs. In a world of fear and darkness, learn how to keep moving forward in hopeful and positive ways. Be a bright light to your family, friends, and co workers, by dimming negativity and complaining. It’s a wonderful, peaceful experience. Plan on 100-120 minutes.
OR, you can schedule hypnotherapy on its own. Still very cool, deep, and enlightening. Less time needed, 45-70 minutes.
Text me- Kris
989 620 0365

09/18/2025

Please share

Who’s ready for the trippiest massage you’ve ever had?
After completing a clinical hypnotherapy course, I am now board certified and ready to offer a brand new service that could be life changing!
- Hypno Massage is a 120 min session that offers all the things. 60 min, therapeutic massage, followed by hypnosis and red light therapy.
What does this look like?
First, is a short discussion about what hypnosis IS and what it IS NOT. Then, a couple short demos to show you what hypnosis feels like and decide if you are an ideal hypnosis client. This is only done in the first session. Then an interview to pin down what you’d most like to improve on-
Anxiety, sleep, food cravings, confidence, grief, motivation, are just examples we can ask your subconscious to reset. You are in total control and hear everything during hypnosis, you go inside and reprogram your internal computer. It’s not like what you see in Vegas.
After the interview (about 20 minutes), you can get on the table for your massage. After your massage, I will put you in a “reclined” position (my table does this). I will put red light on you, and relax you deeper than you’ve ever relaxed before. When you come out of it (comparable to 8 hours of great sleep), you will feel incredible, like you’ve never felt before.
Text me or message me for price details. I am offering this at a discount right now. Make sure you have 2 complete hours without your phone, when you schedule.
If you are “stuck” right now and not sure why, or, feeling unheard, or wanting to advance at something, THIS is your sign of change and it starts immediately after your session! Imagine what that could feel like!?
Kris
989 620- 0365

09/17/2025

Physical Benefits of prenatal massage:
~Reduces muscle tension and pain, especially in the back, hips, and shoulders
~Improves circulation, reducing swelling and edema
~Promotes relaxation and sleep
~Alleviates joint pain and stiffness

Emotional Benefits:
~Reduces stress and anxiety
~Improves mood and well-being
~Enhances bonding with the baby
~Provides a sense of nurturing and care.

Other Benefits:
~Supports healthy fetal development
~May reduce the risk of preterm labor ~Improves postpartum recovery
~Promotes overall health and wellness.

Prenatal massage can be a safe and beneficial experience for pregnant women. It is important to consult with a qualified massage therapist who specializes in prenatal massage to ensure appropriate techniques and precautions are taken.

Marinda is trained and experienced. Please tag and share with pregnant friends and family. *** great gift for mama to be***

Call or text 720-281-7250