Better Living Massage & Wellness

03/23/2026

Did you know? 💆‍♀️✨

Massage stimulates the parasympathetic system in your body—helping to promote smoother digestion and deeper, more restful sleep.

That deeply relaxed feeling you get on the table? It’s your body shifting into “rest and restore” mode… which is also why so many clients drift off to sleep during their session. 😴

Relax. Restore. Reset.

📅 Book your time to unwind today—you deserve it!

03/20/2026

We agree! 💛

03/19/2026

💜 I LOVE getting cute little text messages like…

“Reminder: Your massage is scheduled… and relaxation is calling your name.” 😌✨

Honestly, is there anything better than knowing your stress is about to melt away? 🙌

Go ahead—treat yourself. You deserve that “ahhhhhh” moment. 💆‍♀️💆‍♂️

📲 Book your next appointment today and let the relaxation begin!
(989) 356-2221
https://www.vagaro.com/us04/betterlivingalpena

03/18/2026

We are OPEN!
Call (989)356-2221

03/17/2026

We are closed today, March 17th, 2026

03/16/2026

Better Living will remain closed tomorrow March 17, 2026.
We hope you are all safe and warm.

03/16/2026

Better Living Massage &Wellness will be closed today (Monday March 16th) due to road conditions and power outage.
We are doing our best to contact clients with appointments scheduled.

03/16/2026

🌸 Women in History Spotlight 🌸

Today we celebrate the legacy of Ida P. Rolf, a pioneering woman who changed the way we understand the human body and movement.

Born in 1896, Dr. Rolf was a biochemist who dedicated her life to studying how the body’s structure affects health and wellbeing. Through decades of research, she developed Structural Integration, commonly known today as Rolfing®, a hands-on bodywork method designed to improve posture, movement, and overall balance in the body.

Her work emphasized the powerful connection between structure, gravity, and wellness, influencing modern massage therapy, bodywork, and holistic health practices around the world.

💬 Thanks to women like Dr. Rolf, the fields of bodywork and wellness continue to grow, helping people move better and live healthier lives.

✨ Here’s to the women who changed history—and continue to inspire the future.

03/13/2026

03/11/2026

🌸 Women’s History Month Spotlight 🌸

During Women’s History Month, we celebrate the pioneers who helped shape the healing arts. One remarkable woman is Elisabeth Dicke (1884–1952) from Germany.

She developed Connective Tissue Massage (Bindegewebsmassage), a specialized technique that focuses on the body’s connective tissues to help treat a variety of disorders and improve overall function. Her innovative approach expanded the therapeutic possibilities of massage and continues to influence modern bodywork today.

Her dedication to healing reminds us how powerful knowledge, compassion, and innovation can be. 💆‍♀️✨

Let’s celebrate the women whose discoveries continue to help people feel better every day.

03/08/2026

"You are strong, fearless, and inspiring! Keep being the amazing woman you are!".

03/06/2026

Please join us in welcoming Lisa Stokes! She is a new Massage Therapist at Better Living Massage & Wellness!
BIO:
I was born and raised in St. Clair County and have just moved to this beautiful up north area to start a new adventure. I graduated from Lakewood School for Therapeutic Massage in 2018 and have been working as a massage therapist for 8 years. I absolutely Love 💕 massage therapy and the feeling that you have assisted another in feeling their best self.
I specialize in both Swedish & Deep tissue massage, Prenatal, Hot Stones, myofacial release, and sports massage.