Better Living Massage & Wellness

10/14/2025

FINELY AWAKE® PLANTFOLIANT®
SILKENING FACE CLEANSING POLISH
exfoliate & smooth

Reveal your silky softness. This refreshing botanical daily exfoliating cleanser is made with 5 unique plantfoliants® that gently smooth and refine (bamboo silica, pumice, apricot powder, bentonite clay & polylactic acid from corn). The blend of medium-sized grains leaves silky smoothness behind with fresh all natural herbal mint-eucalyptus notes that wake you up each morning!

10/13/2025

Monday words of wisdom

10/11/2025

Craniosacral massage, also known as craniosacral therapy (CST), is a gentle, hands-on bodywork technique that focuses on the bones, joints, and connective tissues of the skull, spine, and sacrum. It aims to improve body function and well-being by releasing restrictions and promoting relaxation.
Potential benefits of craniosacral massage include:
Stress and anxiety reduction: CST can help to calm the nervous system and reduce stress and anxiety.
Improved sleep quality: By promoting relaxation, CST can enhance sleep quality and reduce insomnia.
Pain relief: CST can help to relieve pain associated with conditions such as headaches, migraines, back pain, and fibromyalgia.
Enhanced emotional well-being: CST can help to release emotional tension and improve overall emotional well-being.
Improved mobility: CST can help to improve range of motion and flexibility in the spine and neck.
Enhanced circulation: CST can help to improve blood flow and lymphatic drainage throughout the body.
Improved cognitive function: CST may help to enhance cognitive function and reduce symptoms of brain injury or concussion.
Support for the immune system: CST may help to support the body's immune system and improve overall health.
It's important to note that the effectiveness of CST can vary depending on the individual and the underlying condition. It's recommended to consult with a qualified CST practitioner to determine if it may be an appropriate treatment option

10/09/2025

🧡 💚 🙌

10/08/2025

Available Now at Better Living Massage & Wellness!
LUSTRE ROSE® SERUM-IN-OIL + POCKET MIRROR
LIMITED EDITION SET

Unlock a fresh, luminous complexion with this exclusive set, featuring FHF mega-hydrating Lustre Rose® Serum-in-Oil and a stylish You Beautiful You Pocket Mirror.

This powerhouse botanical oil treatment combines the best of a serum and an oil, delivering deeply nourished, radiant, and brightly awakened skin. It’s infused with vitamins C & E, four forms of hyaluronic acid to hydrate and give a bouncy, youthful look, seaberry oil rich in omega-7 & 9 fatty acids, and organic rose hydrosol for added moisture and a bouquet of natural scent.

Plus, enjoy a FREE white vegan leather mirror that’s perfect for touch-ups on the go. Embossed with the empowering message, You Beautiful You, it’s a daily reminder to embrace your glow wherever you go.

This Limited Edition Set includes:
Lustre Rose® Serum-in-Oil
FREE White Vegan Leather Pocket Mirror

10/07/2025

10/07/2025

Introducing Taylor Lino!
🌟 A new graduate of AIM and a Massage Therapist here at Better Living Massage & Wellness! 🌟

A little bit about Taylor:
My roots began in southern Georgia, and then grew to Alpena, in June of 2018. My interests then were in pre-nursing. In 2018, I became a certified nurses aide, and worked in that field for five years. I attended Alpena Community College, where I graduated in May of 2022, with my associates degree in the General Sciences. When Covid-19 consumed our community, I realized that pre-nursing was not the route my heart truly desired. After experiencing yoga and several healthcare therapy classes, my passion shifted to alternative healing and Holistic Healthcare.
In May of 2023, I graduated from Light Guardians School of Yoga, where I now hold my 200 credit hour certification. In October 2025, I will be certified in Level 1 Aerial Yoga. I currently hold yoga classes for our community weekly.
On August 17, 2025, I graduated from Alpena Institute of Massage Therapy. Currently, my interests in massage therapy are Swedish massage, therapeutic massage, gentle stretching, hydrotherapy, myofascial release, and manual lymphatic drainage. I have a passion for health science and holistic healing. As my roots have grown, I have found peace in what I practice. It is vitally important to me to share this knowledge and light with others. “I welcome all walks of life to peace and healing. Where your intentions go, your energy grows.”

10/06/2025

🌟 Today is National Child Health Day! 🌟
Let’s take a moment to recognize the importance of nurturing healthy minds and bodies for our children. From nutritious meals and regular checkups to mental wellness and safe environments—every little effort counts in building a healthier future for the next generation. 💪❤️
👶🏽👧🏻🧒🏿 Whether you're a parent, caregiver, teacher, or community member, we all play a part in supporting children’s health and well-being.
✅ Schedule that check-up
🥦 Pack a healthy lunch
🏃‍♂️ Encourage play and movement
🧠 Talk about feelings
💤 Prioritize rest and sleep
Let’s raise awareness and take action—because healthy children mean a healthier tomorrow. 💚

10/03/2025

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10/02/2025

🚨 Appointments Available TODAY!
📅 Thursday, October 2nd
Take a break, relax, and treat yourself to a Therapeutic Massage — you deserve it! 🌿

🌟 Call now to book your spot:
(989) 356-2221 🌟

Spots are limited — don’t wait!

10/01/2025

🚨 Appointments Available TOMORROW! 🚨
📅 Thursday, October 2nd
Take a break, relax, and treat yourself to a Therapeutic Massage — you deserve it! 🌿💆‍♀️💆‍♂️

🌟 Call now to book your spot: (989) 356-2221 🌟

Spots are limited — don’t wait!