
09/12/2023
Did you know that September is cholesterol awareness month? It's the perfect time to educate ourselves about the importance of maintaining healthy cholesterol levels. High cholesterol can lead to serious health issues like heart disease and stroke, so it's crucial to stay informed. Take this opportunity to learn about the different types of cholesterol, the foods that can help lower it, and the lifestyle changes that can make a significant difference. Let's use this month to prioritize our heart health and take steps towards a cholesterol-free future!