Trinity Care Counseling and Grief Center

03/30/2026

03/23/2026

Focus on the green flags

"Almost anyone can put up that facade of being the perfect partner for the first month of dating," says psychologist Sabrina Romanoff. Here are the green flags to look for.

03/23/2026

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

01/08/2026

Happy New Year! Lets start the year with a clean page, putting away the old worries and anxieties.

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05/24/2024

https://www.cdc.gov/cannabis/health-effects/mental-health.html?CDC_AAref_Val=https://www.cdc.gov/marijuana/health-effects/mental-health.html

The latest information from the CDC on the health effects of cannabis on mental health.

05/12/2022

https://www.psychologytoday.com/us/blog/babies/202205/understanding-anxiety-in-young-children

How to support families.

01/27/2022

https://www.psychologytoday.com/us/blog/in-flux/202112/7-ways-improve-your-life-now?collection=1171219

01/15/2022

https://www.psychologytoday.com/us/blog/peaceful-parenting/202201/3-signs-new-relationship-may-break-your-heart

How to gauge the health and durability of a new relationship.

01/05/2022

https://www.psychologytoday.com/us/basics/happiness

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning it down. More than simply positive mood, happiness is a...