Sycamore Psychotherapy

Sycamore Psychotherapy I am a licensed professional counselor who specializes in trauma and anxiety. In my spare-time, I enjoy hiking, reading, and visiting local coffee shops.

I affirm the LGBTQ+ population and am an anti-racist therapist who specializes in adult trauma/PTSD and anxiety. I practice in a holistic manner by integrating a cognitive approach with mindfulness. I am certified in trauma-informed yoga and working toward my RYS-200 teacher-training certificate. I have experience working at a local outpatient setting facilitating PHP and IOP group therapy. I also

served as a Case Manager at a metro-Atlanta Mental Health Court where I developed a sense of advocacy toward individuals challenged with co-occurring disorders. Prior to my becoming a counselor, I was an public school educator.

These are not setbacks. They are signs of growth. You’re not going backward. You’re unfreezing, unraveling, and remember...
07/22/2025

These are not setbacks. They are signs of growth.

You’re not going backward. You’re unfreezing, unraveling, and remembering yourself.

🌱 Healing is messy, nonlinear, and brave.

At Sycamore Psychotherapy, we help you reconnect with those younger parts of yourself—not to dwell, but to offer them co...
07/19/2025

At Sycamore Psychotherapy, we help you reconnect with those younger parts of yourself—not to dwell, but to offer them compassion, protection, and voice.

✨ Healing happens when we meet the child we once were with the adult support we now have.

At Sycamore Psychotherapy, we support clients in building nervous-system-informed boundaries—ones that feel grounded, no...
07/16/2025

At Sycamore Psychotherapy, we support clients in building nervous-system-informed boundaries—ones that feel grounded, not reactive. You get to learn that saying no can be soft, strong, and sacred.

But here’s the truth: 🧠 These patterns were born from survival 💚 With awareness + somatic support, they can shiftHealing...
07/13/2025

But here’s the truth:

🧠 These patterns were born from survival
💚 With awareness + somatic support, they can shift
Healing isn’t about force—it’s about compassion + nervous system repair.

At Sycamore, we help clients gently explore these states through somatic and body-based practices. We teach tools for se...
07/10/2025

At Sycamore, we help clients gently explore these states through somatic and body-based practices. We teach tools for self-regulation and nervous system repair that honor your body's wisdom.

📚 Healing begins with understanding—then listening.

Our role is to guide, witness, and support—not to fix. Healing isn’t about becoming someone new. It’s about remembering ...
07/07/2025

Our role is to guide, witness, and support—not to fix. Healing isn’t about becoming someone new. It’s about remembering who you are underneath the pain.

Yoga helps bridge the gap between the cognitive and the somatic, supporting integration and long-term healing.          ...
07/04/2025

Yoga helps bridge the gap between the cognitive and the somatic, supporting integration and long-term healing.

You deserve to feel seen, heard, and respected. We’re here to help you get there. 🌱                                     ...
07/01/2025

You deserve to feel seen, heard, and respected.

We’re here to help you get there. 🌱

💬 Let therapy be a space where you don’t have to pretend. Where your story is safe. Where healing can begin.You are seen...
06/28/2025

💬 Let therapy be a space where you don’t have to pretend.

Where your story is safe.

Where healing can begin.

You are seen. You are not alone.

Let’s celebrate your steps, no matter the size. You are moving forward. You are doing enough. And you are not alone.    ...
06/25/2025

Let’s celebrate your steps, no matter the size.
You are moving forward. You are doing enough. And you are not alone.

No rush. No pressure. Just a space made for your healing.Ready to find the right plan for you?
06/22/2025

No rush. No pressure. Just a space made for your healing.
Ready to find the right plan for you?

Ready to take the first step? I'm here to support you. 💚
06/19/2025

Ready to take the first step? I'm here to support you. 💚

Address

Alpharetta, GA
30009

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 4pm

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