07/11/2023
Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and helps release beliefs and patterns that no longer serve you. Most people leave sessions feeling clearer, calmer, more content, and relaxed. Laura provides a curated playlist that enhances the experience and will help you focus during the session.
After a few minutes of breathing, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Many people report having profound experiences. Your experience will be unique to you and your path and varies from session to session. We provide props but you can bring your mat and anything to make yourself comfortable such as a blanket, eye pillow, etc.
Sign up today: https://www.schedulicity.com/scheduling/ALW95NG/workshops
