Osi_Fit Helping womem to be their best version of themself. *48 Yrs
Fitness trainer specializing in womenโ€™s health during menopause.

After overcoming a herniated disc, I empower women to achieve wellness through tailored fitness and holistic wellness programs.

New York energy. You feel it before you even understand it๐Ÿ’ซ
10/22/2025

New York energy. You feel it before you even understand it๐Ÿ’ซ

ื’ื ื‘ื’ื™ืœ 49 ืืช ื™ื›ื•ืœื” ืœื”ืจื’ื™ืฉ ื‘ื˜ื—ื•ืŸ, ืœื”ื™ื•ืช ื‘ืฉื™ื ืฉืœืš ื•ืœื›ื‘ื•ืฉ ืืช ื”ืขื•ืœืโœจื”ื’ื™ืœ ืืฃ ืคืขื ืœื ืขื•ืฆืจ ืื•ืชืšโ€”ื”ื•ื ืจืง ืžื–ื›ื™ืจ ืœืš ื›ืžื” ืจื—ื•ืง ื”ื’ืขืช ...
08/31/2025

ื’ื ื‘ื’ื™ืœ 49 ืืช ื™ื›ื•ืœื” ืœื”ืจื’ื™ืฉ ื‘ื˜ื—ื•ืŸ, ืœื”ื™ื•ืช ื‘ืฉื™ื ืฉืœืš ื•ืœื›ื‘ื•ืฉ ืืช ื”ืขื•ืœืโœจ
ื”ื’ื™ืœ ืืฃ ืคืขื ืœื ืขื•ืฆืจ ืื•ืชืšโ€”ื”ื•ื ืจืง ืžื–ื›ื™ืจ ืœืš ื›ืžื” ืจื—ื•ืง ื”ื’ืขืช ื•ื›ืžื” ื›ื•ื— ื™ืฉ ืœืš ืœื”ืžืฉื™ืš.
ื–ื” ื”ืจื’ืข ืœื”ืจืื•ืช ืœืขืฆืžืš ืฉืื™ืŸ ื’ื‘ื•ืœื•ืช ืœืžื” ืฉืืช ื™ื›ื•ืœื” ืœื”ืฉื™ื’๐Ÿ’•
At 49 you can feel confident, be at your peak, and conquer the worldโœจ
Age never holds you backโ€”it only reminds you how far youโ€™ve come and how much strength you have to keep going.
This is your moment to prove to yourself that there are no limits to what you can achieve.

๐Ÿ’Œ A Letter to Women Who Think Itโ€™s Too LateItโ€™s not too late.Not to start working out.Not to regain your strength.Not to...
08/13/2025

๐Ÿ’Œ A Letter to Women Who Think Itโ€™s Too Late

Itโ€™s not too late.
Not to start working out.
Not to regain your strength.
Not to feel good in your body again.

I know how it feels โ€“ after my herniated disc, I was sure it was the end.
I thought Iโ€™d have to โ€œlive withโ€ pain, limitations, and a constant sense of being out of control.

But I learned that even after menopause, and even after an injury, the body can surprise us.
It can grow stronger, more stable, and bring back our confidence.

Today, I help women just like you do exactly that โ€“
without endless workouts, without extreme diets, and with a program tailored to you.




#ื›ื•ื—ืœื ืฉื™ื #ืžืืžื ืชืื™ืฉื™ืช

Address

Alpharetta, GA
30022

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10am
Thursday 8am - 10pm
Friday 9am - 4pm

Telephone

+16784778444

Website

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