What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 1pm Sunday 8am - 1pm

Lotus Wellness Counseling, LLC

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United States
Alpharetta, GA
Lotus Wellness Counseling, LLC

Lotus Wellness Counseling, LLC is a virtual practice based out of GA but also seeing clients in IL. Virtual practice

08/07/2025

Give yourself permission to rest—truly rest. Not just sleep, but moments of stillness, quiet, and pause. You don’t have to earn rest through exhaustion or productivity. Your worth isn’t measured by how busy you are. Slowing down is not a weakness; it’s an act of self-respect. Listen to your body, honor your limits, and allow space for recovery. Rest is how you heal, grow, and show up fully. You deserve peace. You deserve rest.

08/05/2025

Prioritize your mental well-being through rest, mindfulness, and self-compassion. Care for your body and mind by setting boundaries, practicing gratitude, and letting go of perfection. Embrace small joys and moments of peace. Speak kindly to yourself and seek support when needed. Healing takes time—be patient and forgiving, especially with yourself. Disconnect from negativity and reconnect with your inner self. Mental health is a continuous journey, and every step you take toward balance and peace matters. Keep going.

08/03/2025

Mental health takes time because healing isn’t linear. It’s a process of unlearning, relearning, and building healthier patterns—often after years of internalizing pain or dysfunction. Progress can feel slow, with good days and setbacks woven together. There’s no quick fix or perfect path, and that’s okay. Patience is essential, as real change comes from consistent effort, self-awareness, and support. Just like physical recovery, mental healing requires rest, care, and time to rebuild strength. Give yourself grace through the ups and downs. Growth happens quietly, gradually—and every small step forward matters more than it may seem in the moment.
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08/01/2025

Privatizing your mental health means taking ownership of your healing without feeling pressured to share every step. In a world that often turns personal struggles into public content, protecting your peace is powerful. It’s about setting boundaries, seeking support intentionally, and prioritizing your well-being over external validation. This approach isn’t about isolation—it’s about choosing privacy as a form of self-respect. Healing doesn’t have to be a performance. By keeping your journey personal, you allow space for authentic growth and reflection. You don’t owe your story to anyone until you’re truly ready to share—if at all.
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01/20/2025

Vote for LWC! Voting ends Friday Jan 24, 2025!

https://atlantabestmedia.com/my-east-cobb-best-of-2025/

01/16/2025

Therapy is beneficial! Schedule your intake asap!
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01/14/2025

Positive thoughts have the power to shape your reality and improve your well-being. By focusing on the good, even in challenging situations, you can shift your mindset and cultivate resilience. Positive thinking helps reduce stress, boosts confidence, and fosters a sense of gratitude. It encourages you to look for opportunities rather than obstacles and to approach life with hope and optimism. Practicing positive self-talk and reframing negative thoughts can improve mental health and create a more balanced perspective. Ultimately, your thoughts shape your actions, and cultivating positivity can lead to greater joy, connection, and personal growth.
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01/12/2025

You can control your thoughts, actions, and responses. While you can't control other people's behavior or external events, you can choose how you react to them. You have the power to decide how you spend your time, how you take care of yourself, and how you manage your emotions. Focusing on what’s within your control helps reduce stress and increase your sense of agency. By setting boundaries, making mindful choices, and practicing self-compassion, you create a sense of empowerment and resilience, even in situations you can’t change. Control begins with how you respond to life’s challenges.
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01/10/2025

To apologize sincerely, begin by acknowledging the impact of your actions on the other person. Avoid excuses and focus on their feelings. Take full responsibility for what you did, showing empathy for their hurt. Use “I” statements to express regret without blaming them or deflecting responsibility. For example, "I’m sorry for what I said; I realize it hurt you." Offer a commitment to change your behavior in the future, demonstrating that you’re willing to grow. Lastly, ask for forgiveness, but allow the other person time and space to process their emotions. A genuine apology is about healing, not just words.
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01/08/2025

Welcome to therapy. This is a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're here for personal growth, to navigate challenges, or to find healing, know that you're not alone. Therapy is a journey, and I'm here to support you every step of the way. You are welcome exactly as you are, and together, we can work towards your goals at a pace that feels right for you. Your well-being is important, and I’m honored to be part of your journey toward greater understanding and healing.
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At LWC, we are accepting new (and old) virtual clients! We take major insurances and self pay and have immediate availability!
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01/06/2025

You’re never too old to start something new. Age doesn’t limit your ability to grow, learn, or change. In fact, with experience comes a deeper understanding of yourself and what you truly want out of life. Many people begin new careers, explore fresh hobbies, or even go back to school later in life, proving that it’s never too late to follow your passions or chase new dreams.
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Starting something new at any age brings opportunities for growth, creativity, and personal fulfillment. You have the wisdom and perspective that younger people may not have, allowing you to approach challenges with more resilience. The world is full of opportunities, and advancements in technology and education make it easier than ever to explore new interests.
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No matter your age, it’s important to embrace the idea that life is a journey of constant growth. You’re never too old to begin again.
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12/11/2024

It's ben a while...lets do a Q&A about mental health! Ask a question and our clinicians will answer your question!
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Address

1400 McFarland 400 Drive
Alpharetta, GA
30004

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

http://www.lotuswellnesscounseling.com/

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