01/16/2026
Raising an anxious teen in today’s world isn’t easy—and you’re not alone.
In this episode of Healing Through Connection, Erica Gregory sits down with Sophia Galano to talk teen anxiety, social media pressure, and how parents can show up with empathy and confidence.
💙 Tune in for insight, reassurance, and practical tools.
Watch now on YouTube! https://youtu.be/lQYhDRjoQnI?si=QyYQ3uUVN4rBV76x
Listen on streaming platforms: https://rss.com/podcasts/jcacounseling/?_gl=1%2ayhlutu%2a_gcl_au%2aMTUxMDEyNTk4MC4xNzY4NjAyMDIw