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Private Training.com At Private Training Lab, we offer bioDensity to boost bone strength and SoftWave TRT for pain relief and recovery. Visit us in Alpharetta, GA!

Led by John Hanrahan, we provide personalized fitness and wellness solutions. Email: info@privatetraining.com. Private Training Sport & Fitness - Led by NSCA Certified Strength & Conditioning Specialist, John Hanrahan. Featuring the Best Of - Personal Training, Sport Specific Training and Corporate Wellness Programs.

An exclusive new feature on my journey is out today in the Daily Mail.Written by US Books Editor Ruth Walker, this in-de...
27/07/2025

An exclusive new feature on my journey is out today in the Daily Mail.
Written by US Books Editor Ruth Walker, this in-depth piece on my book WRESTLING WITH ANGELS, dives into my near-death experience, the life I was shown beyond, and the second chance that changed everything.

From NCAA wrestling glory to international modeling… from a spiral to death to recovery, fatherhood, and redemption — Wrestling with Angels is the story I vowed to tell when I returned.

📖 Read the full article here: link in bio
📚 Wrestling with Angels – available now in paperback

🇺🇸

📘  #1 New Release – Olympic Games CategoryWRESTLING WITH ANGELS – Paperback drops July 15From All-American wrestler ➡️ t...
11/07/2025

📘 #1 New Release – Olympic Games Category
WRESTLING WITH ANGELS – Paperback drops July 15

From All-American wrestler ➡️ top global fashion model
To a near-death overdose and second chance at life…
He found love, built a family, became a top Hollywood trainer,
and grounded himself again through combat sports—
ultimately fulfilling a boyhood dream of becoming a World Champion.

This powerful memoir is a raw, real journey of survival, redemption, and triumph.

🔥 Preorder now: JohnHanrahan.com

🔥  #1 New Release on Amazon!📘 WRESTLING WITH ANGELS – Paperback drops JULY 15A real-life story of near-death… and the fi...
10/07/2025

🔥 #1 New Release on Amazon!
📘 WRESTLING WITH ANGELS – Paperback drops JULY 15

A real-life story of near-death… and the fight to rise again.
From NCAA wrestling glory to the edge of death—and back into the ring of life through fashion, fame, and redemption.

💥 Pre-order now during Prime Days and get up to 80% off select titles.
🛒 https://a.co/d/5CNWqtr

🚨 IT’S OFFICIALThe award‑winning memoir WRESTLING with ANGELS arrives in paperback on July 15, 2025.This is my unfiltere...
06/07/2025

🚨 IT’S OFFICIAL
The award‑winning memoir WRESTLING with ANGELS arrives in paperback on July 15, 2025.

This is my unfiltered truth:
👉 A life‑changing near‑death experience.
👉 From the wrestling mat to international fashion runways.
👉 Edge of death… and a second chance at life.
👉 Training celebrities. Rebuilding my family. Reclaiming purpose.

If you believe in second chances, this book’s for you.
Pre‑order now and be among the first to hold the paperback:

📚 https://www.amazon.com/dp/1644285337

https://anpc.us/
04/04/2025

https://anpc.us/

Join our community to play indoor pickleball, work out, drink & dine, and be entertained.

25/03/2025

The healing benefits of SoftWave TRT available at our Private Training Lab in Alpharetta GA

Love this pic of my wife Kirsten. Her strength, grace, and radiant spirit light up my world every day.         .hanrahan
09/03/2025

Love this pic of my wife Kirsten. Her strength, grace, and radiant spirit light up my world every day. .hanrahan

💪🔥 Meet my 88-year-young powerhouse, Nina, from Russia 🇷🇺! She’s living proof that age is just a number when it comes to...
24/02/2025

💪🔥 Meet my 88-year-young powerhouse, Nina, from Russia 🇷🇺! She’s living proof that age is just a number when it comes to strength, movement, and staying active.

From leg extensions to assisted squats, Nina is crushing her workouts at Private Training Lab, building strength, confidence, and independence every step of the way. And just look at that smile in the last pic—she knows she’s unstoppable!

Proud to be part of her fitness journey and show that with the right training, you’re never too old to get stronger! 💯💥

Drop a 💪 in the comments to cheer Nina on!

Remembering My Mom TodayShe had a gift for finding four-leaf clovers. No matter where we were, she could kneel down, bru...
08/02/2025

Remembering My Mom Today

She had a gift for finding four-leaf clovers. No matter where we were, she could kneel down, brush her fingers through the grass, and within moments, she’d hold one up with a knowing smile. It was like she had a quiet understanding with nature—a way of seeing beauty where others only saw the ordinary.

Looking back, I realize she wasn’t just finding four-leaf clovers. She was finding joy in the small moments, teaching me to slow down, to notice, to believe in little miracles.

Today, I remember her laughter, her warmth, and that special magic she carried. I miss her, but I carry her lessons with me every day.

If you ever find a four-leaf clover, take a moment—maybe she’s still guiding us to the little bits of luck we need. 

22/01/2025

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