Strong Performance Chiropractic

Strong Performance Chiropractic SPC uses a patient-centered hands-on approach to health that's focused on influencing bodily function

The mission of Strong Performance Chiropractic is to exceed expectations and provide our community with high quality, affordable health care in a comfortable and caring environment. Our goal is not only to alleviate pain and symptoms with chiropractic adjustments instead of drugs and/or surgery, but more importantly to optimize health and inspire and educate our patients to become active participants in their own well being. We believe that healthier people create a healthier planet, and that by improving the health of our community we can make the world a happier and healthier place to live for future generations.

You can take control of your posture (and headaches) at home with these quick fixes:✔ Foam Rolling & SMFR – Releases ten...
03/07/2025

You can take control of your posture (and headaches) at home with these quick fixes:

✔ Foam Rolling & SMFR – Releases tension in the upper traps & neck
✔ Hydration – Dehydration = more tension & pain. Hydration is not just about water, but also replenishing electrolytes. Here’s a few of my favorite electrolytes: LMNT (sold at SPC), SkyMD, LiquidIV, Death Dust
✔ Denneroll Orthotic – Restores your neck’s natural curve. You need to be assessed and trained by a certified CBP doctor for accurate fit. They are not 1 size fits all and there are important contraindications to consider.

Headaches don’t have to be your norm—fix your posture, fix your pain!

Do you or someone you know struggle with frequent headaches? I understand firsthand how frustrating and distracting they...
03/03/2025

Do you or someone you know struggle with frequent headaches? I understand firsthand how frustrating and distracting they can be—I used to deal with them almost daily. But you don’t have to suffer in silence. Headaches often stem from underlying spinal issues, and getting your spine checked could be the first step toward lasting relief. Take control of your health and start feeling better today!

No shortcuts, just progress.If you’re dealing with chronic pain, poor posture, or performance issues, there’s no magic f...
02/24/2025

No shortcuts, just progress.

If you’re dealing with chronic pain, poor posture, or performance issues, there’s no magic fix. Real, lasting change doesn’t happen overnight—it takes consistent effort, smart training, and patience. Quick fixes might promise results, but they often lead to setbacks.

So pick your head up, commit to the process, and take the next step. The stairs to success are always open—you just have to climb. 🚶‍♂️💪

Your thoughts shape your reality. ✨ If you shift your mindset, you’ll open the door to new opportunities, breakthroughs,...
02/17/2025

Your thoughts shape your reality. ✨ If you shift your mindset, you’ll open the door to new opportunities, breakthroughs, and success. Change your thoughts, change your life! 💡

It all comes down to choices. You decide how you spend your time.⌚️ And don’t say there’s no free time—because everythin...
02/10/2025

It all comes down to choices. You decide how you spend your time.⌚️ And don’t say there’s no free time—because everything you fill your day with is a choice.

If improving your posture, moving without pain, or unlocking stronger performance truly matters to you, you’ll make the time. Even five minutes a day adds up. But if it’s not a priority, excuses will always be easier.

So ask yourself: Are you finding a way, or just finding excuses? 🧐

Do you sit at a desk all day? 👩🏻‍💻 Is Poor Posture Holding You Back? 😣📉You might not realize it, but the way you sit, st...
02/07/2025

Do you sit at a desk all day? 👩🏻‍💻 Is Poor Posture Holding You Back? 😣📉

You might not realize it, but the way you sit, stand, and move could be the reason for your chronic pain, low energy, and stiff joints. Here’s how bad posture takes a toll on your body:

🔥 Neck Pain & Headaches – Constantly looking down at your phone? Tech neck is real! Forward head posture strains your neck, leading to tension headaches and stiffness.

💥 Back & Shoulder Pain – Slouching weakens your postural muscles, putting extra stress on your spine. The result? Chronic back pain, tight shoulders, and limited mobility.

⚡ Hip & Knee Strain – Poor posture throws off your body’s alignment, causing unnecessary stress on your hips and knees—a recipe for pain and injury over time.

😮‍💨 Reduced Lung Capacity & Fatigue – Sitting slouched? You’re compressing your lungs and diaphragm, making it harder to breathe deeply. Less oxygen = more fatigue, brain fog, and lower energy levels.

🚨 The good news? You can fix it! With chiropractic care, postural correction, and movement-based rehab, you can stand taller, move better, and feel stronger.

💬 Drop a “🙋‍♂️” if you struggle with any of these! Tag a friend who needs this reminder. 👇

📍 Serving Johns Creek, Alpharetta & surrounding areas
📆 Book your assessment today! Link in bio.

Hard truth: You are the only one responsible for where you focus your time and energy. 💪🏼 Your actions don’t lie—they sh...
02/03/2025

Hard truth: You are the only one responsible for where you focus your time and energy. 💪🏼

Your actions don’t lie—they show the universe (and yourself) what truly matters to you. Pay attention to the important things before they become the things you regret neglecting.

Chiropractic care is well-known for relieving pain during a crisis, but its true power lies in prevention. A strong, ali...
01/27/2025

Chiropractic care is well-known for relieving pain during a crisis, but its true power lies in prevention. A strong, aligned spine serves as the foundation for overall health, supporting your body’s ability to heal and function at its best. Regular care can help maintain this foundation, promoting long-term well-being and reducing the likelihood of future issues.

Change is rarely easy. Old habits have a way of resisting and trying to creep back into your life. As you embark on a jo...
01/20/2025

Change is rarely easy. Old habits have a way of resisting and trying to creep back into your life. As you embark on a journey of transformation, take time to anticipate the challenges you may encounter. By identifying potential obstacles in advance, you can better prepare yourself to overcome them.

If it was easy, everyone would do it. If you’re struggling with pain, health or fitness, it won’t be easy to make a chan...
01/13/2025

If it was easy, everyone would do it. If you’re struggling with pain, health or fitness, it won’t be easy to make a change. That’s the reality. It will take work. But it is possible. Are you willing to make the change required to achieve your goal?

It’s already been a week into 2025—how are those goals coming along? Remember, lasting change starts with a shift in you...
01/06/2025

It’s already been a week into 2025—how are those goals coming along? Remember, lasting change starts with a shift in your mindset. To avoid slipping back into old habits, think about this: What’s one key mindset shift you can embrace to bring your goals to life? And how will you remind yourself to stay aligned with this new way of thinking every day? Share your thoughts below! Let’s make 2025 a year of transformation.

There are plenty of reasons that SPC is a must if you want to level up your life in 2025… these are just a few. If you’r...
12/30/2024

There are plenty of reasons that SPC is a must if you want to level up your life in 2025… these are just a few. If you’re an avid SPC member, what are your reasons that you keep SPC a consistent part of your routine?

Address

11875 Jones Bridge Road ​Suite A
Alpharetta, GA
30005

Opening Hours

Monday 8am - 6pm
Tuesday 12pm - 6pm
Wednesday 8am - 6pm
Friday 8am - 2pm

Telephone

+17703600044

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