Breakthrough Weight Loss

02/08/2024

02/08/2024

Many people are trying to reach a new future as the same person they’ve been all along. They keep making the same choices – and are somehow expecting different outcomes.

If you’re thinking the same thoughts, feeling the same feelings, and acting out the same behaviors as your past-present self, that keeps you connected to only one place: your past. In other words, making the same choices each day will keep you in the same familiar, known life.

The only way to arrive in a new future is as a new self,making new choices. Thinking the new thoughts, feeling the new feelings, and acting out the new behaviors of your present-future self … all of this is what can lead you to a new life.

Read Part I of Dr Joe’s latest blog, “Is This Your Year?” – https://bit.ly/4bkxTV8

Stay tuned for Part II, coming February 13.