ModifyHealth

ModifyHealth ModifyHealth changes lives by making food as medicine simple and sustainable.

You’ve heard of Chicken Parmesan, but have you heard of our Mushroom Parmesan with Wild Rice & Garlic Green Beans? Give ...
09/27/2025

You’ve heard of Chicken Parmesan, but have you heard of our Mushroom Parmesan with Wild Rice & Garlic Green Beans? Give it a try in your next order! 🍄

Looking to add flavor to your food but worried about a flare-up? Try these Italian spices with their low FODMAP serving ...
09/26/2025

Looking to add flavor to your food but worried about a flare-up? Try these Italian spices with their low FODMAP serving size to make your food more enjoyable without a stomachache 🍝🤩

Lunch doesn’t have to be complicated. Try this easy low FODMAP tuna sandwich the next time you’re in a rush 🥪           ...
09/24/2025

Lunch doesn’t have to be complicated. Try this easy low FODMAP tuna sandwich the next time you’re in a rush 🥪

Go a little coconuts for our Coconut Curry Tofu with Bok Choy by adding it to your next box! 😋                          ...
09/23/2025

Go a little coconuts for our Coconut Curry Tofu with Bok Choy by adding it to your next box! 😋

Joke's on me I guess… 😔 😭
09/22/2025

Joke's on me I guess… 😔 😭

Our Chicken Cacciatore will have you saying “Cluck yeah!” after you try it in your next box!
09/21/2025

Our Chicken Cacciatore will have you saying “Cluck yeah!” after you try it in your next box!

Many people with food intolerances have a lot of anxiety around group activities because more often than not, they are b...
09/20/2025

Many people with food intolerances have a lot of anxiety around group activities because more often than not, they are based around food. But living with IBS doesn’t mean missing out on fun with your friends! Take the stress out of planning and try one of these activities for your next hangout 💚

Just because you’re on a low FODMAP diet doesn’t mean you can’t enjoy a little sweet treat! 😋 😍Note: Check all the ingre...
09/17/2025

Just because you’re on a low FODMAP diet doesn’t mean you can’t enjoy a little sweet treat! 😋 😍

Note: Check all the ingredients and only eat the right serving size for you

Wanna taste some cozy fall vibes? Try our Maple Glazed Chicken with Roasted Vegetables in your next order! 🍁            ...
09/16/2025

Wanna taste some cozy fall vibes? Try our Maple Glazed Chicken with Roasted Vegetables in your next order! 🍁

These low FODMAP no-bake energy bars are so easy to make, and they are the perfect low FODMAP recipe for a grab and go s...
09/14/2025

These low FODMAP no-bake energy bars are so easy to make, and they are the perfect low FODMAP recipe for a grab and go snack!

Note: These bars should remain fresh for about 2 weeks in the fridge, or you can freeze them for 2 months.

Feeling curry-ous today? Give our Yellow Curry Chicken & Vegetables with Forbidden Rice a try in your next order!       ...
09/13/2025

Feeling curry-ous today? Give our Yellow Curry Chicken & Vegetables with Forbidden Rice a try in your next order!

Which surprised you the most? Let us know in the comments and let’s work together to make some changes 💚                ...
09/12/2025

Which surprised you the most? Let us know in the comments and let’s work together to make some changes 💚

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190 Bluegrass Valley Parkway
Alpharetta, GA
30005

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Take control of your IBS and take back your life.

Millions of patients struggle daily with the symptoms of IBS - we believe it doesn’t have to be this way.

It's well established that a Low-FODMAP diet is highly effective in reducing IBS symptoms, however many patients find the actual implementation of a Low-FODMAP program confusing, overwhelming or simply time prohibitive. ModifyHealth’s goal is to help make Low-FODMAP simple by providing chef-inspired, fully-prepared Low-FODMAP meals and GI trained dietitians to guide you to success.

ModifyHealth is the first to provide great tasting, organic, Low-FODMAP meals delivered nationwide - with FREE shipping in the Continental US. Meals are delivered fresh and fully-prepared - simply heat and eat.

Developed by Monash University researchers, the Low-FODMAP protocol limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. ModifyHealth didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!