ModifyHealth

ModifyHealth ModifyHealth changes lives by making food as medicine simple and sustainable.

Add our Jerk-Style Chicken with Coconut Rice, Beans, & Greens to your next box!
01/07/2026

Add our Jerk-Style Chicken with Coconut Rice, Beans, & Greens to your next box!

If you’ve ever Googled your stomach symptoms at 2 am… you’re not the only one 🥴 IBS symptoms can be confusing, and you w...
01/06/2026

If you’ve ever Googled your stomach symptoms at 2 am… you’re not the only one 🥴 IBS symptoms can be confusing, and you want answers. While we might not have all the answers, we want you to know we’re here to help you any way we can.

Give our fan favorite Romesco Baked Chicken with Lemon-Basil Broccoli & Zucchini a try in your next order!              ...
01/05/2026

Give our fan favorite Romesco Baked Chicken with Lemon-Basil Broccoli & Zucchini a try in your next order!

Let’s make some swaps! Try swapping these everyday high FODMAP foods for their low FODMAP counterpart because, at the en...
01/04/2026

Let’s make some swaps! Try swapping these everyday high FODMAP foods for their low FODMAP counterpart because, at the end of the day, a little swap can go a long way.

Can we get a little commotion for the Blueberry Rice Porridge with Almonds 👏👏 give it a try in your next box! 🫐         ...
01/02/2026

Can we get a little commotion for the Blueberry Rice Porridge with Almonds 👏👏 give it a try in your next box! 🫐

Wishing you a happy and healthy new year!    #2026
01/01/2026

Wishing you a happy and healthy new year!

#2026

12/31/2025

The literal definition of being a holiday party pooper 🥲💩

New year, new you, new goals. Make 2026 the year of controlling your gut health so you can feel happy and healthy every ...
12/30/2025

New year, new you, new goals. Make 2026 the year of controlling your gut health so you can feel happy and healthy every day! 💚 What goals do you want to set this new year?

#2026

Our Mahi Mahi with Romesco Sauce, Roasted Potatoes & Herb Green Beans is yummy yummy 😋 give it a try in your next box!  ...
12/28/2025

Our Mahi Mahi with Romesco Sauce, Roasted Potatoes & Herb Green Beans is yummy yummy 😋 give it a try in your next box!

Things to leave behind in 2025 are wellness trends that don’t work for you. There’s no “quick fix” when it comes to gut ...
12/27/2025

Things to leave behind in 2025 are wellness trends that don’t work for you. There’s no “quick fix” when it comes to gut health, so let 2026 be the year you choose sustainable and evidence-based gut health. Not the trends.

12/26/2025

The holidays don't all have to hurt 💩 go into 2026 with a digestive reset!

Happy Holidays from our family to yours! May your day be filled with cheer, family, good food, and everlasting memories ...
12/25/2025

Happy Holidays from our family to yours! May your day be filled with cheer, family, good food, and everlasting memories 💚

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190 Bluegrass Valley Parkway
Alpharetta, GA
30005

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Take control of your IBS and take back your life.

Millions of patients struggle daily with the symptoms of IBS - we believe it doesn’t have to be this way.

It's well established that a Low-FODMAP diet is highly effective in reducing IBS symptoms, however many patients find the actual implementation of a Low-FODMAP program confusing, overwhelming or simply time prohibitive. ModifyHealth’s goal is to help make Low-FODMAP simple by providing chef-inspired, fully-prepared Low-FODMAP meals and GI trained dietitians to guide you to success.

ModifyHealth is the first to provide great tasting, organic, Low-FODMAP meals delivered nationwide - with FREE shipping in the Continental US. Meals are delivered fresh and fully-prepared - simply heat and eat.

Developed by Monash University researchers, the Low-FODMAP protocol limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. ModifyHealth didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!