ModifyHealth

ModifyHealth ModifyHealth changes lives by making food as medicine simple and sustainable.

11/21/2025

Bro I said we gotta GO 😭💩💀

With just one week to turkey day, we’re giving you the tips and tricks to make the best low FODMAP turkey for your Thank...
11/20/2025

With just one week to turkey day, we’re giving you the tips and tricks to make the best low FODMAP turkey for your Thanksgiving! 🦃 💚 gobble gobble!

Our Braised Beef with Brown Butter Mashed Sweet Potatoes & Herbed Green Beans looks so good you’ll wanna take a bite out...
11/19/2025

Our Braised Beef with Brown Butter Mashed Sweet Potatoes & Herbed Green Beans looks so good you’ll wanna take a bite out of your screen 😍 Add it to your next box to try it for yourself!

Get stuffed with this Low FODMAP stuffing this Thanksgiving! Crunchy on the outside, soft and moist on the inside, and p...
11/18/2025

Get stuffed with this Low FODMAP stuffing this Thanksgiving! Crunchy on the outside, soft and moist on the inside, and packed full of herby goodness...making this recipe something to be grateful for 😉

Tip: You can make the stuffing the day before and just pop it into the oven to cook for 10 minutes as your roast rests.

Try our Black Bean Burger with Roasted Red Bell Pepper Sauce in your next box! It’s un-bean-lievable! ...
11/16/2025

Try our Black Bean Burger with Roasted Red Bell Pepper Sauce in your next box! It’s un-bean-lievable!

Which of these Mediterranean meals are you choosing??
11/15/2025

Which of these Mediterranean meals are you choosing??

With the holidays coming up, that means it’s time for traveling to begin. We have some tips for you to try so you can tr...
11/13/2025

With the holidays coming up, that means it’s time for traveling to begin. We have some tips for you to try so you can travel all season long without your IBS getting in the way of the holiday spirit!

Some like it sweet while others like it spicy. Luckily our Sweet & Spicy Chicken with Bell Pepper & Sweet Potato is a co...
11/12/2025

Some like it sweet while others like it spicy. Luckily our Sweet & Spicy Chicken with Bell Pepper & Sweet Potato is a combo of both! Give it a try in your next order 🍯🌶️

To those who have served 🇺🇸
11/11/2025

To those who have served 🇺🇸

This pizza rice cake is basically a low FODMAP lunchable! Make it your own by customizing it with your favorite low FODM...
11/11/2025

This pizza rice cake is basically a low FODMAP lunchable! Make it your own by customizing it with your favorite low FODMAP toppings. Enjoy it as is, or warm it up in the oven or air fryer for a few minutes to give it that melty cheese and extra crunch 😋🍕

Our Quinoa & Veggie Bowl with Chipotle is quinoa a big deal 😜 give it a try in your next order! ...
11/09/2025

Our Quinoa & Veggie Bowl with Chipotle is quinoa a big deal 😜 give it a try in your next order!

Let’s make some starch swaps! Try these low FODMAP alternatives to our favorite high FODMAP starches 💚 ...
11/09/2025

Let’s make some starch swaps! Try these low FODMAP alternatives to our favorite high FODMAP starches 💚

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190 Bluegrass Valley Parkway
Alpharetta, GA
30005

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Take control of your IBS and take back your life.

Millions of patients struggle daily with the symptoms of IBS - we believe it doesn’t have to be this way.

It's well established that a Low-FODMAP diet is highly effective in reducing IBS symptoms, however many patients find the actual implementation of a Low-FODMAP program confusing, overwhelming or simply time prohibitive. ModifyHealth’s goal is to help make Low-FODMAP simple by providing chef-inspired, fully-prepared Low-FODMAP meals and GI trained dietitians to guide you to success.

ModifyHealth is the first to provide great tasting, organic, Low-FODMAP meals delivered nationwide - with FREE shipping in the Continental US. Meals are delivered fresh and fully-prepared - simply heat and eat.

Developed by Monash University researchers, the Low-FODMAP protocol limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. ModifyHealth didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!