07/22/2025
🌿 Meet Kristin Albanese — Certified Health & Wellness Coach 🌿
Kristin helps clients feel their best from the inside out through simple, sustainable nutrition, healthy habits, and lifestyle strategies. She specializes in gut health, energy, mood, blood sugar balance, and toxin reduction—guiding clients toward realistic, lasting change.
She’s also completing certification in Rapid Transformational Therapy® (RTT)—a powerful hypnotherapy method that rewires subconscious beliefs driving unwanted patterns. RTT was the missing piece in her own healing journey and will soon be one of her primary services.
✨ What RTT can help with:
• Stress, anxiety, low self-esteem
• Emotional eating & weight struggles
• Sleep issues & stress-related symptoms
• Breaking bad habits & building confidence
• Healing emotional blocks & past trauma
• Fertility, hormonal support & more
RTT works by accessing the subconscious mind to reprogram root beliefs—helping clients experience lasting shifts in just 1–3 sessions.
After overcoming mold toxicity and an autoimmune diagnosis, Kristin spent the last 5.5 years at home raising her two boys—a season that deepened her love for intentional living and holistic health. Now, she’s stepping into her next chapter, combining health coaching and RTT to help others transform from the inside out.
Outside of work, Kristin loves staying active, traveling, and embracing everyday moments with her husband and sons—all grounded in their faith and a shared love for intentional living.
📍 Now accepting clients at Alliance Sports Medicine.