Lile Wellness

Lile Wellness Our founder, Dr. Laura Lile, is a rarity in the medical field. Dr. Laura is a sought-after expert in the field of longevity and immune system optimization.

Founded and led by Dr. Laura Lile, longevity designer and dual-credentialed physician/pharmacist, Lile Wellness offers patients unique access to personalized care powered by its one-of-a-kind, practice-level integration of genomics and PharmDs. As one of the few compounding pharmacists and medical doctors, she has pioneered revolutionary formulations for her patients. Dr. Laura has devoted more than three decades to developing, teaching, and practicing the principles of preventive healthcare and wellness at the Lile Wellness practice. Her work is dedicated to creating a new operating system for primary care using 21st century integrative medicine. She has been invited to educate her fellow doctors since 1995, and is an award-winning member of six National and Global associations. Her practice spans 41 states and four offices and serves thousands of patients.

At Lile Wellness, pharmacy has never just been about dispensing.It’s where science meets design — where precision meets ...
11/20/2025

At Lile Wellness, pharmacy has never just been about dispensing.
It’s where science meets design — where precision meets possibility.

Our PharmDs bring a rare combination of clinical expertise and creative problem-solving to every protocol, helping patients move from reactive care to truly designed health.

This is pharmacy when it evolves from the counter to the frontier of longevity.

10/28/2025

🧬 On this week’s Gene SNP Tuesday, Dr. Hayden discussed the COX1 gene — a key player in mitochondrial function and energy production.

When paired with the APOE4 variant, this gene can increase Alzheimer’s risk by up to 430%. That’s why supporting mitochondrial health through nutrition, movement, and precision supplements is so important.

Knowledge is power — and designing your health with intention is the first step.

A few weeks ago, we had the honor of joining Purchases for a Purpose at Tootsies Buckhead. 💗This Breast Cancer Awareness...
10/28/2025

A few weeks ago, we had the honor of joining Purchases for a Purpose at Tootsies Buckhead. 💗

This Breast Cancer Awareness event reminded us that style can spark change. With 1 in 8 women impacted by breast cancer, every act of support matters.

Thank you to The Real Christine Strange for creating such a meaningful event — and to everyone who showed up, shopped with purpose, and celebrated survivors. Together, we’re turning awareness into action.

10/14/2025

🧬 Gene SNP Tuesday: TNF (Tumor Necrosis Factor-Alpha)
When the TNF gene SNP is present, it can lead to elevated levels of an inflammatory cytokine called tumor necrosis factor-alpha (TNF-α).

Why it matters:

TNF-α plays a role in many autoimmune conditions — from lupus to psoriatic arthritis.

But it also crosses the blood-brain barrier, creating inflammation that can affect memory, mood, and cognition.

At Lile Wellness, we use genomics to pinpoint these inflammatory drivers — and design personalized treatment plans that help calm the system before symptoms escalate.

This is where Longevity Design meets precision science: identifying what your genes are signaling and tailoring interventions to optimize how you age — proactively.

📹 Watch the full Gene SNP Tuesday clip with Dr. Hayden Collier and learn how genomics turns information into prevention.

Your fall reset starts with structural integrity.Your health isn’t about quick fixes—it’s about intentional design. This...
10/10/2025

Your fall reset starts with structural integrity.

Your health isn’t about quick fixes—it’s about intentional design. This month, we’re focusing on structural integrity: small refinements that build long-term momentum.

🌙 Restore Energy Rhythms – Sleep rituals that rebalance cortisol and renew focus.
🥦 Nutrient Refinement – Seasonal shifts in nutrition that strengthen resilience.
🏋️ Strength as Medicine – Mobility + muscle for lifelong integrity.
🧘 Designed Calm – Stress is not accidental; create routines that protect clarity.

At Lile Wellness, Longevity Design means you don’t restart—you refine.

📞 Ready to design your next season of health? Call us today.

10/07/2025

The MME gene (metalloendopeptidase) acts like your brain’s paper shredder — breaking down peptides such as amyloid beta.

When this gene variant slows that process, amyloid beta can build up — the same protein linked to Alzheimer’s disease.

By understanding MME and related SNPs, we can spot where that “shredder” is lagging and design strategies to help protect brain health early.

🎥 Watch Dr. Hayden Collier explain how genomics helps us personalize prevention for cognitive decline.

09/30/2025

🧬 It’s !

Today, Dr. Hayden explores TOMM40 — a gene vital to your mitochondrial health.

Mitochondria are the cell’s powerhouses, but they also regulate inflammation and support your immune system. TOMM40 creates the outer membrane “pores” that let necessary nutrients in. If those pores get clogged because of certain TOMM40 variants, mitochondria struggle — leading to oxidative stress, inflammation, and potential cognitive issues.

But the good news? Knowledge = power.

With genomic insights, we can proactively support mitochondrial function with nutrition, cofactors, and targeted wellness plans.

Curious about your own TOMM40 SNPs? Drop us a message or reach out — we’d love to help.



09/23/2025

It’s 🧬

This week, Dr. Hayden explains ApoE4—sometimes called the “Alzheimer’s gene.” But here’s the catch: ApoE4 is about more than Alzheimer’s risk.

Think of cholesterol like salad being cleared from a bowl:
🥗 ApoE3 = normal tongs that pick up and clear cholesterol well.
🍴 ApoE4 = smaller tongs that leave more behind.

That leftover cholesterol can contribute to plaque buildup and brain risks.

But Alzheimer’s risk isn’t just about one gene. Inflammation, oxidative stress, and other genetic variations all matter too. That’s why we look at the whole picture before designing a personalized care plan.

👀 Join us each week to learn more about how your genes influence your health span—and if you’re ready to see what your own DNA reveals, connect with our team at Lile Wellness. We’d love to guide you.

09/16/2025

Did you know your DNA is like a personal blueprint? Well we've got something exciting to share. 🧬

🚨 Introducing with Dr. Hayden!

Every Tuesday, Dr. Hayden will walk us through a tiny genetic variation called a SNP (single nucleotide polymorphism). Even the smallest “letter change” in your DNA can help guide:
✔️ Lifestyle shifts you can make today
✔️ Supplement choices that fit your unique biology
✔️ Treatment decisions that keep you ahead of the curve

🔎 Why it matters:
Understanding SNPs turns your DNA into a map we can actually use—helping us move from general “one-size-fits-all” medicine to truly personalized and even predictive care.

⚡ At Lile Wellness, this is how we practice Longevity Design: translating science into everyday steps that support your health span.

➡️ We’d love to hear from you: What are you most curious about learning first—nutrition, hormones, detox, or something else hidden in your DNA? Comment below and join the conversation.

👉 Save this post + follow to learn how your genes shape your health story each week.

💊 Your body changes. Your supplements should too.What worked for you in the spring might not be what your body needs now...
09/15/2025

💊 Your body changes. Your supplements should too.

What worked for you in the spring might not be what your body needs now.
Stress, sleep, hormones, and activity all shift over time—and your nutrient needs shift with them.

If it’s been more than 3–4 months since your last supplement check-in, here’s what could be happening:
✅ You’re taking something your body no longer needs
✅ Medications may be depleting key vitamins or minerals
✅ Some products may have lost potency (or even expired)
✅ You’re missing something that could make a real difference

At Lile Wellness, our supplement reviews are rooted in data—drawing from your labs and, when appropriate, clinical-grade genomics—to help determine what’s supporting your health and what might need adjusting.

Because the goal isn’t to take more supplements—it’s to take the right ones.

📍 Schedule your personalized supplement review at LileWellness.com

😴 Feeling “off” but can’t put your finger on why?One of our patients recently told us:“My sleep is restless. My mood is ...
09/09/2025

😴 Feeling “off” but can’t put your finger on why?

One of our patients recently told us:

“My sleep is restless. My mood is all over the place. And my energy… it’s gone.”

Her labs from earlier in the year looked fine. But when we re-tested, we found the real reason:
Her cortisol rhythm had flattened, and her estrogen and testosterone had quietly slipped out of balance.

With a targeted recalibration—supplements, small lifestyle shifts, and a dosing tweak—her energy, mood, and sleep improved within weeks.

Here’s what we want you to know:
✅ Hormones can shift anytime, not just in midlife or menopause
✅ Stress, travel, illness, and seasons can tip the balance
✅ Checking in regularly means catching changes before they spiral

If you’ve been feeling “off,” your hormones might be trying to tell you something.
📍 Schedule your hormone health consult at LileWellness.com

💉 What Is a Peptide Protocol?Think of peptides as messengers in your body—tiny chains of amino acids that tell cells to ...
09/04/2025

💉 What Is a Peptide Protocol?

Think of peptides as messengers in your body—tiny chains of amino acids that tell cells to heal, repair, or perform at their best.
When used in a personalized protocol, they can help:
✅ Boost recovery
✅ Support hormone balance
✅ Improve energy and cognitive function

But here’s the thing: your body doesn’t stay the same, and neither should your protocol.
You might need an adjustment if:
🔹 Your results have plateaued
🔹 Your health goals have shifted
🔹 Your recent labs show new priorities

At Lile Wellness, we continually fine-tune your plan so your peptides are always working as hard as you are.

📅 Book your consultation at LileWellness.com to keep your plan performing at its peak.

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7185 Avalon Boulevard
Alpharetta, GA
30009

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Lile Wellness Partners

Lile Wellness Partners began as Island Medical Practice in 2008. Founded by Dr. Laura Lile, Island Medical Practice began in Grosse Ile, Michigan. As Dr. Lile began transitioning her practice into concierge medicine, she opened offices in Franklin, Michigan, Atlanta, Georgia and Nashville, Tennessee.

In 2015, Dr. Lile changed her practice name to Lile Wellness Partners. This name fully embodies the spirit and realities of her practice as she works to build relationships with her patients and shepherd them on their path to wellness.

While Dr. Lile spends more of her time focusing on her concierge and consulting practice, she has taken her decades of knowledge in the bioidentical hormone replacement therapy field and passed that on to her colleagues. Lile Wellness Partners is staffed by highly competent practitioners who have been trained by Dr. Lile to handle less complex cases as well as to consult on difficult cases. Our patients receive excellent care at every level.