Salt n' Sauna Wellness

Salt n' Sauna Wellness BEST OF NORTH ATLANTA - Salt n’ Sauna Wellness is a luxury wellness studio that offers complete

BEST OF NORTH ATLANTA - "Best Holistic/Alternative Medicine" & "Best Med Spa"
Owner, Kim Carr Swords -
Board Certified Holistic Health Practitioner, BCHHP
Certified Holistic Nutritionist, CHN
Certified Holistic Health Coach, CHHC
Certified Health & Wellness Coach, CHWC
Autoimmune Protocol (AIP) Certified Coach, AIPCC

Brynn left a fantastic 5-star review! ⭐ This is why we do what we do🧡 Thank you for trusting us with your wellness routi...
03/03/2026

Brynn left a fantastic 5-star review! ⭐ This is why we do what we do🧡 Thank you for trusting us with your wellness routine!

From stuffy and miserable to clear and comfortable✨. That's the Halotherapy difference. Finally, relief that actually wo...
03/02/2026

From stuffy and miserable to clear and comfortable✨. That's the Halotherapy difference. Finally, relief that actually works. Book your appointment today through the website saltnsauna.com or give us a call @ 678-580-2501.

Stuffy? Sneezy? Over it? Salt Therapy clears the way! 🧘‍♂️
02/27/2026

Stuffy? Sneezy? Over it? Salt Therapy clears the way! 🧘‍♂️

Heat. Heal. Glow. It's that simple!✨
02/19/2026

Heat. Heal. Glow. It's that simple!✨

02/17/2026

Salty Day✨

Happy Valentine's Day! Remember, you are loved just as you are❤️ You are enough and deserve all the health and happiness...
02/14/2026

Happy Valentine's Day! Remember, you are loved just as you are❤️ You are enough and deserve all the health and happiness in the world. Celebrate yourself today and every day. Spread love and kindness to yourself and those around you.

❤️P.S. Today is the last day for FREE session with each Package purchase!

We say this all the time...the more hydrated you are, the more you sweat 💯 It's so true! The more water you drink before...
02/12/2026

We say this all the time...the more hydrated you are, the more you sweat 💯 It's so true! The more water you drink before your Infrared Sauna session, the more hydrated you will be, the more you will sweat during your session, the more toxins you will release, the healthier you will become. Sweating deep from your cells is the best way to detox and optimize your health!

Love is in the air! ❤️ This Valentine's Day, give yourself (or someone special) the gift of wellness. Enjoy FREE session...
02/05/2026

Love is in the air! ❤️ This Valentine's Day, give yourself (or someone special) the gift of wellness. Enjoy FREE sessions designed to ignite healing, spark energy, and rekindle your glow😍 FREE sessions included with all Package purchases through Valentine's Day.

20-Pack:
🔥20 Sessions + 6 FREE Sessions
10-Pack:
🔥10 Sessions + 3 FREE Sessions
5-Pack:
🔥5 Sessions + 1 FREE Session

You can use all sessions for Salt🧘‍♂️ Sauna💦 and Red Light🔴! Sessions are shareable, valid a full year, can be purchased online or in-studio! Free sessions are added after purchase.

👉saltnsauna.com/pricing

02/04/2026

Better breathing, calmer nerves, stronger you!

Red Light Therapy (RLT) is revolutionizing the way we think about muscle recovery and performance. This innovative thera...
02/03/2026

Red Light Therapy (RLT) is revolutionizing the way we think about muscle recovery and performance. This innovative therapy utilizes specific wavelengths of light that pe*****te into muscle tissues, promoting increased circulation and significantly reducing inflammation💪

One of the standout features of RLT is its ability to accelerate recovery times after exercise. By stimulating the mitochondria in muscle cells, this therapy enhances energy production, allowing for more efficient muscle function. As a result, individuals can experience improved overall muscle performance, making RLT an effective and non-invasive tool for anyone looking to optimize their physical capabilities.

Whether you're training for a marathon or just trying to stay active, incorporating Red Light Therapy into your routine can lead to remarkable improvements in how you feel and perform. Embrace the future of recovery and experience the benefits of RLT for yourself!

Discover the incredible benefits of Halotherapy (Salt Therapy) for boosting your immunity and reducing illness. This nat...
01/28/2026

Discover the incredible benefits of Halotherapy (Salt Therapy) for boosting your immunity and reducing illness. This natural therapy promotes respiratory health and overall well-being. Embrace a healthier lifestyle and enjoy the vitality you deserve!

In light of the winter weather conditions, we will be closed on Monday, 1/26, to ensure everyone's safety. Thank you for...
01/26/2026

In light of the winter weather conditions, we will be closed on Monday, 1/26, to ensure everyone's safety. Thank you for your understanding, and we can’t wait to welcome you back on Tuesday, 1/27. Please stay safe and warm♨️❄️

Address

735 N Main Street , Suite 1900
Alpharetta, GA
30009

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

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