What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 11am - 3:30pm

Alan Behrman & Associates, P.C.

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United States
Alpharetta, GA
Alan Behrman & Associates, P.C.

Therapy that works. To schedule an appointment please call 770-361-7864 or email info@alanbehrman.com

We understand that you have many choices when it comes to choosing a therapist and our hope here is to give you a clear understanding of who we are and our philosophy to help you determine if we ares the right therapist for you. Feel free to contact us should you have additional questions or a phone conversation would help to assess the fit between your needs and our services.

04/16/2026

Your story is not over.
You kept going.
We see you.

Today on World Semicolon Day, we honor the strength it takes to pause, breathe, and choose to continue. You matter more than you know.❤️

04/15/2026

We provide Immigration Evaluations in Georgia to support individuals navigating the citizenship process. Our clinicians approach every evaluation with care, respect, and professionalism. Contact us today for more information or to schedule.

04/13/2026

Ever heard of CBT and wondered what it actually means?
Cognitive Behavioral Therapy (CBT) is one of the most well-researched forms of therapy available. It's based on the idea that our thoughts, feelings, and behaviors are all connected. When we learn to notice and gently shift unhelpful thought patterns, our emotions and actions begin to change too.

CBT is commonly used to help with:

▪️Anxiety
▪️Depression
▪️Phobias
▪️OCD
▪️PTSD

It's goal-focused, practical, and typically shorter-term. Many people find that the skills they learn in CBT continue to serve them long after therapy ends.

Therapy can be a powerful tool. You deserve support that actually works for you.

04/10/2026

You made it through another week. That matters more than you know.
Mental health is not a destination you arrive at, it's something you tend to, day by day, choice by choice. Some weeks feel like progress. Some feel like survival. Both count.

If you've been thinking about starting therapy, or returning after a break, let this be your gentle nudge. There's no perfect time to ask for support. There's just now.

We're accepting new clients and would love to be part of your mental health journey. Reach out today!

04/07/2026

Happy World Health Day! At Alan Behrman & Associates, we're using today as a reminder that mental health is health. No exceptions, no asterisks. Whether you've been prioritizing your well-being or it's been on the back burner, today is a great day to start. We're here when you're ready. 💙

04/06/2026

We’re thrilled to welcome Ashley Lee, PMHNP-BC, to our team!

Ashley brings over 15 years of healthcare experience and a deep commitment to compassionate, patient-centered psychiatric care. She specializes in the treatment of anxiety, mood disorders, and depression, and provides thoughtful, individualized medication management. Ashley supports adults across the lifespan with a wide range of behavioral health needs. She will work in our Uptown/New Orleans office and offer tele-health.

Please join us in giving Ashley a warm welcome!

04/05/2026

To all who celebrate, we're wishing you a gentle and joyful Easter. Take a moment to rest and be kind to yourself today. 💛

04/02/2026

Today is World Autism Awareness Day. We believe in a world where every mind is respected, understood, and celebrated.

Neurodiversity reminds us that there is no single "right" way to think, learn, or experience the world. For autistic individuals, life can come with real challenges, and also with remarkable strengths.

Mental health care for the neurodivergent community should be affirming, individualized, and deeply human. We are committed to that kind of care.

To our autistic clients, friends, and community members: you belong here. Your story matters.

04/01/2026

Wishing everyone celebrating Passover a meaningful holiday filled with connection, rest, and joy. 🌿

03/30/2026

Today is World Bipolar Day, a time to raise awareness and replace stigma with understanding.

Bipolar disorder is a complex mental health condition that affects mood, energy, and daily functioning. It looks different for everyone. Some experience intense highs (mania or hypomania), deep lows, or a mix of both.

What's important to know: bipolar disorder is treatable. With the right support, including therapy, medication, and community, people with bipolar disorder lead full, meaningful lives.

If you or someone you love is navigating bipolar disorder, you are not alone. Understanding is the first step toward connection. Our team specializes in compassionate, personalized care. We'd be honored to support you. Link in bio.

03/27/2026

A little reminder for the weekend: rest is not a reward. It's a need.

If anxiety has been making it hard to slow down, you're not alone. Anxiety often creates a cycle where the more we push through, the louder it gets.

Three gentle ways to support yourself when anxiety is high:

1. Box breathing: Inhale 4 counts, hold 4, exhale 4, hold 4. Repeat.

2. Name 5 things you can see around you right now. Grounding works.

3. Remind yourself: "This feeling is temporary. I have gotten through hard things before."

You are doing better than you think.

If anxiety is showing up in a big way, therapy can help you get to the root of it. We'd love to support you.

03/23/2026

Mindset Monday reminder: progress is not always visible, and that's okay.

We live in a world that celebrates big wins and dramatic transformations, but so much of real healing happens quietly. In the moment you choose to pause before reacting. In the night you actually sleep instead of spiraling. In the conversation where you asked for what you needed.

Those moments are growth. Even when they don't feel like it.

This week, try shifting one thought from "I'm not where I want to be" to "I am building something that takes time."

That small reframe is not toxic positivity. It's a practice in self-compassion, and it actually works.

If your mindset has felt stuck lately, that's something a therapist can genuinely help with. We're here when you're ready.

Address

1041 Cambridge Square
Alpharetta, GA
30009

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	11am - 3:30pm

Telephone

+17703617864

Website

http://www.alanbehrman.com/

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