Orangetheory Fitness Alpharetta

Orangetheory Fitness Alpharetta Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Alpharetta, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Alpharetta, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

PSA: Hell week? Not just for members.Introducing the Hell Week Pass. Bring your friend, family member, or that one cowor...
09/26/2025

PSA: Hell week? Not just for members.

Introducing the Hell Week Pass. Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year. Just $39 gets them unlimited workouts from October 24- 31.* If they finish four, the shirt’s theirs.

Tag ‘em below. Or don’t. People love surprises.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🗣️OHHHH ALPHATOWN‼️ You know what time it is! Results are IN - and it’s TRIPLE THREAT Tuesday with 3 LEADERBOARDS ready ...
09/16/2025

🗣️OHHHH ALPHATOWN‼️ You know what time it is! Results are IN - and it’s TRIPLE THREAT Tuesday with 3 LEADERBOARDS ready to go! 💪🏼

12 min. Tread for Distance - Everest - Inferno!

Swipe to see if you made the leaderboard! Next stop, DRI TRI!

It’s that time of year! 🫣 Everyone’s FAVORITE event at Orangetheory and this year’s Hell Week is one you won’t to miss! ...
09/15/2025

It’s that time of year! 🫣 Everyone’s FAVORITE event at Orangetheory and this year’s Hell Week is one you won’t to miss! 😈

‼️ NEW‼️ This IS NOT a trick! Non-members can enjoy the thrilling excitement of Hell Week with you for only $39 😱 and if they join with a membership you will receive a nice treat 🤭 yup! A discount off your next month’s dues!

🎃 REGISTER AT THE DESK TODAY!!! 👻

Now’s your time to challenge yourself! Will you go the limits?! Register for Dri Tri! Space is Limited! 💪🏾
09/04/2025

Now’s your time to challenge yourself! Will you go the limits?! Register for Dri Tri! Space is Limited! 💪🏾

Hey Hey Alphatown‼️ Mark your calendars 📆 as we enter the fall season with tons of events! Come to the block party 9/6 🥳...
09/02/2025

Hey Hey Alphatown‼️ Mark your calendars 📆 as we enter the fall season with tons of events!

Come to the block party 9/6 🥳 Register for Dri Tri 💪🏼 and let’s conquer those benchmarks 🏆

DRI TRI is BACK! 😤 Put your year’s worth of training to the ultimate test and challenge yourself to be a DRI TRI ATHLETE...
09/01/2025

DRI TRI is BACK! 😤 Put your year’s worth of training to the ultimate test and challenge yourself to be a DRI TRI ATHLETE!

You ARE ready, You ARE prepared, You ARE DRI TRI STRONG! 💪🏼🍊 We have Dri Tri Team, Sprint, and Full heats available!

✨ Premier Members Entry Fee Waived ✨ Register in studio or in the app before space fills up!

Dri Tri is BACK! 😤 See your year’s worth of training and hard work be put to the ultimate test! YOU ARE DRI TRI READY! 💪...
09/01/2025

Dri Tri is BACK! 😤 See your year’s worth of training and hard work be put to the ultimate test!

YOU ARE DRI TRI READY! 💪🏼We have Dri Tri Team, Sprint, or Full heats available throughout Sept. 19-21. Register in app or in studio before space fills up! 🍊

✨ Premier members receive free registration✨

Address

3450 Old Milton Pkwy, #210
Alpharetta, GA
30005

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7:30am - 12:15pm
Sunday 7:30am - 12:15pm

Telephone

+17706865352

Website

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.