What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 5pm

123 Total Fitness

Home
United States
Alpharetta, GA
123 Total Fitness

Personal Training and Sports Performance Training offered in-person and online with individual and group training options available.

‼️HOME OF OVER 1,000 ATHLETES SIGNED TO PLAY IN COLLEGE‼️
Sports Performance Training
Personal Training
Team Training
Speed and Agility
Strength Training
Nutrition Coaching We offer customized workouts and nutrition plans to meet your specific individual goals and objectives. We specialize in Sports Performance Training, Speed and Agility, Strength and conditioning, weight loss, and nutritional coaching.

01/06/2026

‼️CHALLENGE WINNER‼️

Sorry I’m late on posting but here ya go….

1st Place: Gabby McLaughlin🏐
2nd Place: Marybeth McLaughlin⚽️
3rd Place: Jacob Felkai🏈⚽️

01/02/2026

🎉START THE NEW YEAR RIGHT🎉

✅ 1:1 PERSONAL TRAINING
✅ 1:1 SPORTS PERFORMANCE TRAINING
✅ SMALL GROUP SPORTS PERFORMANCE TRAINING

#ɴᴇᴡʏᴇᴀʀ2026

12/31/2025

🎉NEW YEAR SALE🎉

Everyone asked for it! Here ya go!

✅10 % OFF ALL 1:1 & GROUP TRAINING SERVICES
✅STARTS TOMORROW 1/1/26 AT 9AM
❌ENDS SUNDAY 1/4/26 AT 9PM
✅TXT: “NEWYEAR26” to 678-507-8706
⛔️MONTHLY MAINTENACE FEE STILL REQUIRED FOR PACKAGE RATES.

12/22/2025

‼️CHALLENGE WINNER‼️

1st Place: Jacob Felkai🏈⚽️
2nd Place: Ryan Cozad 🎾
3rd Place: Grant Castle ⚾️

12/16/2025

‼️CHALLENGE WINNER‼️

1st Place: Gavin Bryant 🎾🏃
2nd Place: Mason Pendleton 🥍
3rd Place: Gabby McLaughlin 🏐

12/07/2025

‼️CHALLENGE WINNER‼️

1st Place: Grace Hanson💪
2nd Place Tie: Jacob Felkai🏈 & Gabby McLaughlin🏐
3rd Place: Constance Schilling 🏖️🏐

12/01/2025

‼️CHALLENGE WINNER‼️

1st Place: Maddox Wolfe 🏐
2nd Place Tie: Gavin Bryant & Collin Hardy
3rd Place: Mac Whiting 🥊

11/30/2025

‼️COMMITMENT ALERT‼️

✅ # 1,062 TO COMMIT!

✅

Huge shout out to on committing to play ! I’ve had the privilege of working with him/ Givens for several years now! She’s had some ups and downs over the past few years but she always comes in ready to grind and work her 🍑 off! She set a goal to play in college several years ago and it is finally coming to pass! Super proud of you Givens! Well deserved👏

11/29/2025

‼️BLACK FRIDAY SALE IS LIVE‼️

🛑 ENDS TOMORROW 11/30/25 AT 9PM EST
✅ 10% OFF ALL 1:1 & GROUP TRAINING SERVICES!

TXT: “BLACKFRIDAY25” TO 678-507-8706

11/27/2025

‼️BLACK FRIDAY SALE‼️

✅STARTS TOMORROW 11/28/25 AT 9AM EST!
🛑ENDS SUNDAY 11/30/25 AT 9PM EST!
✅10 % OFF ALL 1:1 AND GROUP TRAINING SERVICES!

TXT: “BLACKFRIDAY25” TO 678-507-8706

11/24/2025

‼️GIRLS CLUB FLAG FOOTBALL IS FINALLY IN MILTON/ALPHARETTA‼️
flagfootball

✅TRYOUTS ARE ON 12/7 and 12/14 at the Facility located at 12874 Hwy 9, Milton, GA 30004!

Click the link on .flagfootball page or scan the QR code to register!

Address

12874 GA-9
Alpharetta, GA
30004

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 5pm

Website

https://123totalfitness.com/

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