Teton Acupuncture and Integrative Medicine

Teton Acupuncture and Integrative Medicine Medical Clinic committed to helping residents live more active, pain-free lives, with cutting edge, non-drug, non-surgical, natural pain interventions

10/20/2025

Dr. Mel loves tools that work with the body — and that’s why she uses Lifewave X39 patches.

These small patches support recovery, energy, and balance by helping your body remember how to heal and reset on its own. At Teton AIM, we combine orthopedic acupuncture, postural therapy, herbs and traditional Chinese medicine. Dr. Mel has seen how the right tools can make a big difference in how her patients feel every day.

Since using X39, Dr. Mel has experienced steadier energy, quicker recovery, deeper sleep, and a deeper sense of calm — and our patients see those same effects too.

Visit https://www.lifewave.com/drmfranklin to learn more about Lifewave X39 patches.

Whether you’re navigating the complex challenges of PTSD or simply managing your stress on the day-to-day, a well-balanc...
10/18/2025

Whether you’re navigating the complex challenges of PTSD or simply managing your stress on the day-to-day, a well-balanced diet plays a key role in maintaining stable blood sugar and reducing stress-related metabolic swings.

🥑 Prioritize Protein and Healthy Fats: These nutrients slow glucose absorption and prevent energy crashes. Include grass-fed meats, wild-caught fish, nuts, seeds, and avocado.

🍩 Reduce Processed Carbohydrates and Sugars: Refined grains and sugars spike blood sugar, worsening stress responses. Replace with fiber-rich vegetables, quinoa, and legumes.

🚰 Stay Hydrated: Dehydration increases cortisol and disrupts glucose metabolism. Drink water throughout the day.

🥬 Balance Meals with Fiber: Fiber slows glucose absorption, reducing insulin spikes. Focus on high-fiber chia seeds, flaxseeds, and leafy greens.

🌿 Incorporate Adaptogenic Herbs: Herbs such as Rhodiola, Ashwagandha, and Holy Basil support adrenal function and help regulate blood sugar in times of stress.

How are YOU managing stress through your diet? Let us know in the comments.

At Teton Acupuncture & Integrative Medicine, we take an integrative approach to breaking the stress-blood sugar cycle. Schedule an appointment today to start your personalized treatment plan and take control of your health.

If you're tired of being rushed through your appointment, integrative care could be the right path forward. There's no o...
10/10/2025

If you're tired of being rushed through your appointment, integrative care could be the right path forward. There's no one-size-fits-all approach to getting better. Healing is a process that needs a unique partnership.

You need a partner who looks at everything holding you back from living your best, pain-free life:
✅ Sleep
✅ Stress
✅ Nutrition
✅ Genetics
✅ Past Injuries
✅ Past Traumas

When you find the right partner and you're fully invested, your body responds -- and true healing happens!

💬 If this sounds like the approach you've been looking for, schedule a consultation with Dr. Mel at tetonaim.com

10/03/2025

There's no one-size-fits-all approach to getting better. Healing is a partnership. The people who experience the biggest transformation working with Dr. Mel are the ones who stay engaged. They reflect, they engage, they notice patterns, and they do their homework.

Don't expect Dr. Mel to work ON you, expect her to work WITH you. Come and see Dr. Mel if you're tired of being rushed through your appointment and begin a partnership with intention, insight, consistency. That's where the healing truly. happens!

💬 If that’s what you’re looking for, you’re in the right place. Follow us to hear more about Dr. Mel's perspective.

09/29/2025

Whether you’re navigating the complex challenges of PTSD or simply managing your stress on the day-to-day, a well-balanced diet plays a key role in maintaining stable blood sugar and reducing stress-related metabolic swings.

🥑 Prioritize Protein and Healthy Fats: These nutrients slow glucose absorption and prevent energy crashes. Include grass-fed meats, wild-caught fish, nuts, seeds, and avocado.

🍩 Reduce Processed Carbohydrates and Sugars: Refined grains and sugars spike blood sugar, worsening stress responses. Replace with fiber-rich vegetables, quinoa, and legumes.

🚰 Stay Hydrated: Dehydration increases cortisol and disrupts glucose metabolism. Drink water throughout the day.

🥬 Balance Meals with Fiber: Fiber slows glucose absorption, reducing insulin spikes. Focus on high-fiber chia seeds, flaxseeds, and leafy greens.

🌿 Incorporate Adaptogenic Herbs: Herbs such as Rhodiola, Ashwagandha, and Holy Basil support adrenal function and help regulate blood sugar in times of stress.

How are YOU managing stress through your diet? Let us know in the comments.

At Teton Acupuncture & Integrative Medicine, we take an integrative approach to breaking the stress-blood sugar cycle. Schedule an appointment today to start your personalized treatment plan and take control of your health.

Dr. Mel describes Qi as the body’s energy -- or in Western terms -- the body's mitochondrial health. By training your mi...
09/25/2025

Dr. Mel describes Qi as the body’s energy -- or in Western terms -- the body's mitochondrial health. By training your mitochondria, you’re also strengthening your Qi for vitality, resilience, and longevity. Those mitochondria fuel body functions that typically decline with age, contributing to fatigue, inflammation, and chronic disease.

HIIT or strength training could be a valuable piece of your healing puzzle.

If you're looking for someone to help you put your personal wellness puzzle together, follow Teton Acupuncture & Integrative Medicine for more of Dr. Mel's insights.

Dr. Mel is dedicated to providing cutting-edge therapies to enhance your health and well-being. Frequency Specific Micro...
09/20/2025

Dr. Mel is dedicated to providing cutting-edge therapies to enhance your health and well-being. Frequency Specific Microcurrent (FSM) Therapy offers an innovative approach to healing because we know no two people heal the same way.

Frequency Specific Microcurrent (FSM) therapy uses low-level electrical currents that are precisely tuned to specific frequencies to target tissues and cellular functions. These microcurrents can help reduce inflammation, promote tissue repair, and alleviate pain.

We use advanced equipment and techniques to deliver precise and effective FSM and Sound Frequency Therapy, ensuring optimal results.

Benefits of FSM:
👉 Pain relief (chronic pain, musculoskeletal pain)
👉 Reduction of inflammation
👉 Accelerated tissue healing
👉 Enhanced recovery from injuries
👉 Improved cellular function and regeneration

We combine FSM and Sound Frequency Therapy with other holistic treatments to provide a comprehensive, personalized healing plan.

💬 If this sounds like the approach you've been looking for, schedule a consultation with Dr. Mel at tetonaim.com

Night sweats aren’t just a women’s issue—they can affect men too! They'll leave you drenched, restless, and drained the ...
09/12/2025

Night sweats aren’t just a women’s issue—they can affect men too! They'll leave you drenched, restless, and drained the next day.

Remember, no two people heal the same way because there are so many influences most of us don't consider:
✅ Sleep
✅ Stress
✅ Nutrition
✅ Genetics
✅ Past Injuries
✅ Past Traumas

From hormones and stress to diet, meds, and even bedroom temperature, uncovering the root cause of your sleep disruptions and making targeted changes can turn disrupted nights into the deep, restorative sleep you need.

Read more here: https://daveasprey.com/night-sweats-in-men/

💬 If this article was helpful to you, follow this page for more of Dr. Mel's perspective.

There's no one-size-fits-all approach to getting better. Healing is a partnership. The people who experience the biggest...
09/11/2025

There's no one-size-fits-all approach to getting better. Healing is a partnership. The people who experience the biggest transformation working with Dr. Mel are the ones who stay engaged. It takes a partnership with intention, insight, and consistency. When you're fully invested, your body responds and true healing happens.

💬 If this sounds like the approach you've been looking for, schedule a consultation with Dr. Mel at the link in bio.

09/06/2025

Phototherapy, also known as light therapy or photobiomodulation, uses light to support the body’s natural energy and wellness. LifeWave patches reflect visible and infrared light back into the body, similar to how acupressure and acupuncture work by stimulating energy flow through the body’s meridians. Rooted in traditional Chinese medicine, this practice is believed to help maintain balance and prevent blockages of Qi energy for improved overall well-being.

These patches support:
⚡️ Improved exercise performance
⚡️ Improvements in strength and stamina
⚡️ Overall health and well-being
All without drugs or stimulants.

Shop natural, drug-free products and supplements at tetonaim.com

Address

168 US HWY-89 Suite C
Alpine, WY
83128

Opening Hours

Monday 7am - 1pm
Tuesday 1pm - 6:30pm
Wednesday 7am - 12pm
Thursday 1pm - 6pm

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