Southern Indian Health Council, Inc.

Southern Indian Health Council, Inc. We are a community health center providing quality care to all of San Diego. We are open to everyone and have multiple locations in East County.

Together, We Own Wellness! ❤️

04/04/2026

This might’ve been our first 5K ever, but it won’t be the last! Thank you to all the participants and sponsors who made it a successful 5K and an incredibly fun day.

Thank you for shining light on our mission to expand the Boys & Girls Club and provide kids with a brighter future.

Every survivor has a story. Our Annual Native Women 4 Change event is returning on Friday, April 24 to bring healing and...
04/02/2026

Every survivor has a story. Our Annual Native Women 4 Change event is returning on Friday, April 24 to bring healing and change to the women and men in our community.

Everyone is welcome to join us for powerful information on topics like domestic violence and human trafficking to empower you to take control and make a change in your life and your community.

Food will be served and resources will be available.

Friday, April 24
10:00 AM - 2:00 PM
Ronald Reagan Community Center
195 E Douglas Ave, El Cajon, CA 92020

🎟️ RSVP today! Link in bio or visit sihc.org/nw4c

Salty could’ve won the gold medal, but he decided to cheer on everyone else instead. What a role model! 🥍 Huge thank you...
04/02/2026

Salty could’ve won the gold medal, but he decided to cheer on everyone else instead. What a role model! 🥍 Huge thank you to the San Diego Seals for representing at the 5K Walk & Run 💜💛

Comment below if you want to join us on our next run 🏃‍♀️

And the winner is… YOU! 🥇 Thank you for making our first 5K fundraiser an amazing day for the kids of the Boys & Girls C...
04/01/2026

And the winner is… YOU! 🥇 Thank you for making our first 5K fundraiser an amazing day for the kids of the Boys & Girls Club of Kumeyaay Nation Wellness! Your strides are setting these kids up for a brighter future, and we hope you had a blast at this year’s event.

We can’t wait to lace up our shoes and do it again. Comment below if you want to join the fun run next year. 🏃‍♂️

Ready for some free fun with the family? You are invited to our Annual Spring Gathering. This community event is filled ...
04/01/2026

Ready for some free fun with the family? You are invited to our Annual Spring Gathering. This community event is filled with games, food, raffle prizes, and, most importantly, opportunities to play a role in preventing child abuse and strengthening families.

🌼 Wednesday, April 8, 2026
🌼 11 AM to 2 PM
🌼 Barona Sports Complex (1095 Barona Rd, Lakeside, CA 92040)

Your presence helps raise awareness.

🎟️ Reserve your spot today by visiting sihc.org/sg or click the link in our bio.

Our Behavioral Health team is here to help. Please see the flyer for info on the wide variety of services we offer and r...
03/31/2026

Our Behavioral Health team is here to help. Please see the flyer for info on the wide variety of services we offer and reach out to us with any questions 😀

Join us at Metamorphosis, the self-discovery program for women!Fridays at 10:00 AMKumeyaay Wellness Center8 Crestwood Ra...
03/30/2026

Join us at Metamorphosis, the self-discovery program for women!

Fridays at 10:00 AM
Kumeyaay Wellness Center
8 Crestwood Ra, Boulevard, CA 91905

Please see the flyer for all information and contact the wonderful Carla Fishinghawk to register: (619) 445-1188 X
221 | cfishinghawk@sihc.org

⚠️ What’s Worse Than Fentanyl? Meet Xylazine – the “Zombie Drug” That Has Its Own Set of Dangers.Xylazine is a powerful ...
03/30/2026

⚠️ What’s Worse Than Fentanyl? Meet Xylazine – the “Zombie Drug” That Has Its Own Set of Dangers.

Xylazine is a powerful animal tranquilizer never meant for human use — but it’s showing up more and more in street drugs, especially when mixed with fentanyl. It can slow breathing, drop blood pressure, and cause raw, open skin wounds. Worst of all? Xylazine isn’t an opioid, so Narcan (naloxone) won’t reverse its effects directly.

But here’s why Narcan still matters: Most Xylazine overdoses also involve opioids like fentanyl — and Narcan can reverse those. Administering Narcan could still save a life while waiting for emergency help.

🧠 Stay informed. Stay prepared. Your awareness could be someone’s second chance.

Knowledge is power! 💡 Learn about cannabis, alcahol, opioids, narcan, and more so you can make the best decision for you...
03/30/2026

Knowledge is power! 💡 Learn about cannabis, alcahol, opioids, narcan, and more so you can make the best decision for yourself and your family. This workshop can be held in person or virtually on Zoom.

Please contact our wonderful KWC team members for more information:

Julie Woochuk: (619) 445-1188 X 217 | (619) 536-2625 | jwoochuk@sihc.org
Tricia Neill: (619) 445-1188 X 219 | tneill@sihc.org

We are here to help you make a change! 💛 Join our Mental Health and Substance Use group to support you on your path to r...
03/30/2026

We are here to help you make a change! 💛 Join our Mental Health and Substance Use group to support you on your path to recovery. Please reach out for more details. We look forward to hearing from you: (619) 445-1188 Ext. 200

Join us for a community conversation on tribally approved foster homes! Learn how you can help keep Native children in t...
03/30/2026

Join us for a community conversation on tribally approved foster homes! Learn how you can help keep Native children in their Tribal homes while building safety, stability, and connection.

Enjoy a delicious BBQ meal, resources, and raffles. See you April 15 at the Ronald Reagan Community Center at 10:00am 🪶❤️

Address

4058 Willows Rd
Alpine, CA
91901

Opening Hours

Monday 9am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 6pm
Friday 8am - 4:30pm

Telephone

+16194451188

Website

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