Free Your Range Yoga

02/29/2024

Class tonight! La Sala Studio

02/22/2024

TODAY!

02/08/2024

Yoga this evening at 5:30. This one's for the solar plexus!

02/01/2024

La Sala Studio

01/25/2024

Join me for a special full moon yoga practice, this evening at La Sala Studio, Alpine, TX.

01/18/2024

Reminder! Yoga today at 5:30.

What's coming up this week!
Sign up here - https://www.lasala.studio/

1/14 - Sunday - Hatha Yoga - 4PM
1/14 - Sunday - Hatha Yoga - 6PM

1/15 - Monday - Adult Ballet & Movement (Age 45+) 6PM
1/15 - Monday - Kodenkan Jiu-jitsu - 7:15PM

1/16 - Tuesday - Spiritual Cleansing & Meditation - 6PM

1/17 - Wednesday - Kodenkan Jiu-jitsu - 7:15PM

1/18 - Thursday - Hatha Yoga - 5:30PM

01/04/2024

New for 2024! I will teach a Tuesday evening class at 5:30, Jan. 9th at La Sala Studio (Granada Theater) in Alpine, and on Thursdays thereafter at 5:30 also. Class is donation based, but please RSVP if you can! Would love to see you all there! Also check out the schedule for other fantastic offerings throughout the week.

Classes are updated for the month at the link 🧘 New classes include Meditation, Sound Bath, Jiu jitsu, Adult Ballet, and of course Yoga! https://www.lasala.studio/