Mobility Massage Therapy Ruby Taylor, CMT

05/25/2023

Things got pretty crazy around here yesterday. Kilted Dad ゚viral ⚠️

08/31/2022

Grilled mushrooms with garlic & parsley
Repost
Recipe: 8 medium mushroom fiats
60mls (1/4 cup) olive oil
garlic cloves, crushed
1/4 chopped fresh continental parsley
1 tablespoon fresh lemon juice
Salt & ground black pepper, to taste

Step 1
Preheat grill on medium-high. Line a grill tray or baking tray with foil. Place the mushrooms on the lined tray.
Step 2
Combine the olive oil, garlic and 2 tablespoons of the parsley in a bowl. Drizzle the mushrooms with the garlic oil.
Step 3
Place under preheated grill and cook for 4-5 minutes or until tender. Sprinkle with remaining parsley, drizzle with the lemon juice and season with salt and pepper

08/31/2022

Stuffed Sweet Potatoes
Repost .

​3 medium/large sweet potatoes
1 1/2 cup cooked quinoa
2 Tbsp dried cranberries
2 Tbsp pecans
2 Tbsp pepitas
1/4 tsp salt & pepper
1/2 cup chickpeas, optional
​
​METHOD
​Scrub and wash your sweet potatoes. Pierce your potato and bake (about 40-50 mins depending on the size at 400 F) or microwave it on high for 5-7 minutes or until soft. In a large bowl combine your grain, I used quinoa but rice would also be great. Add the pecans, dried cranberries, pumpkin seeds, salt, pepper, and mix. You can also add plant protein (optional) chickpeas or white beans. Stuff sweet potatoes and drizzle with your favorite dressing. I love using creamy garlic tahini dressing.

05/18/2017

My summer schedule will be Monday in Thayne at Therapy works. Tuesday and Wednesday in my office Mobility Massage in Alpine. By appointment only.

12/04/2016

Flowers, Balloons, & Gifts for all occasions. Lynn B's is your one stop shopping spot in the heart o

12/04/2016

Hello and Happy Holidays!! I will have Gift Certificate available this Holiday season At Lynn B's Flowers N Balloons, 152 Parkway Dr
Alpine, Wyoming. Just off Greys River Road. (307) 654-3429

I will be unavailable for massage from December 4th to January 16, 2017. I am very thankful to Lynn Buschow for selling Gift Certificates for me this Season!!

08/08/2016

05/25/2015

Now taking appointments!! After taking 10 weeks off for my new baby girl born March 24, I'm ready to get back to massage. Please call for your appointment!! (I'm not fast with responding to Facebook) 307-880-6341. Hope to see you soon!!