Cate Stillman

Cate Stillman Cate is a world class leader in evolutionary thought leader, global tribe builder, and author in the

Ayurveda, body acceptance, improve digestion/metabolism, improve your health goals, learn how to detox, learn intermittent fasting with holistic health and Ayurveda at Yogahealer. Achieve peak performance and personal success, get that work life balance you’ve always dreamt of with our courses on offer, thrive in your body while achieving your life goals. Education Resources + Information:
Podcast: http://bit.ly/3v7yeoX
Blogs: http://bit.ly/3sVIQ8H
Events: http://bit.ly/3cfuE3F
Courses: http://bit.ly/3v3SJTs

01/30/2026

Within every woman lies the "Hiranyagarbha", the golden womb. We carry the same microcosmic power that birthed the universe.
Motherhood isn’t just a role; it is an intrinsic, progressive force that resides within us all.✨

📩 Your invitation is here for Sacred Strategy.Discover where your energy is misaligned and build a 90-day plan that work...
01/29/2026

📩 Your invitation is here for Sacred Strategy.
Discover where your energy is misaligned and build a 90-day plan that works with your life, not against it.

📅 Wed, 4 Feb 2026 | 🕒 12 PM MT
Register: https://ask-cate.scoreapp.com/

Get ready for Sacred Strategy where growth meets long-term alignment.Most of us plan for growth, but not for a pace we c...
01/27/2026

Get ready for Sacred Strategy where growth meets long-term alignment.

Most of us plan for growth, but not for a pace we can actually sustain. The Sacred Strategy Quiz helps uncover where your energy is leaking, so your next 90-day plan works with your life, not against it.

Save the date:
📅 Wednesday, 4 February 2026
🕒 12:00 PM MT

Register here: https://ask-cate.scoreapp.com/

Advice to your 18 year old self..._____________________________Indy turns 18 tomorrow.If you've known her, I'd love to h...
01/25/2026

Advice to your 18 year old self...
_____________________________

Indy turns 18 tomorrow.

If you've known her, I'd love to hear what advice you'd give your 18-year-old self. What did you need to hear at that threshold?

I'm collecting these for her. Not as prescriptions, but as her people's advice to themselves.
_____________________________
What I'd tell my 18-year-old self:

*Your body knows things your mind hasn't caught up to yet. Listen to her.*

*The people who truly see you will find you. No need to settle.

*Time alone works every time.

*Be the rhythm, enjoy the hustle.

*Sacred ambition is your birthright.

_____________________________

Family, Friends, Yogahealer fans, drop yours below if you feel moved.
_____________________________
And if you're family—cousins, aunts, uncles, the ones who carry our lineage forward—I'm curious what wisdom you sense flowing through our ancestral line. What would the generations before us want Indy to know as she crosses into this next chapter?

Tag the relatives and family friends, please.

You have a long vision, but do you have a 90-day plan that your body can actually handle? Most of us are busy, but very ...
01/24/2026

You have a long vision, but do you have a 90-day plan that your body can actually handle? Most of us are busy, but very few of us are aligned. I created the Sacred Strategy Quiz to help you find your leaks. Click here to take the 3-minute quiz!

Link to register - https://ask-cate.scoreapp.com/

📅 When: Wednesday, 4 February 2026
🕒 Time: 12:00 PM MT

01/15/2026

The "Back Body" connection you didn't know you needed.
If you’ve had surgery specifically front-body perforations like a hysterectomy or colon surgery—your body needs to reconnect to its posterior chain.

Walking backward isn't just a quirky exercise; it’s medicine for:
✅ Knee & Hip Arthritis
✅ Re-engaging "lazy" muscle groups
✅ Post-surgical recovery

Save this for your next walk!

Scale Your Ayurvedic Practice with Intention.Are you an Ayurvedic practitioner ready to move beyond hourly consultations...
01/14/2026

Scale Your Ayurvedic Practice with Intention.

Are you an Ayurvedic practitioner ready to move beyond hourly consultations and build a sustainable, scalable business?

Join Cate Stillman and the California College of Ayurveda for a high-impact Business Accelerator Workshop. This session is designed to help you align your clinical wisdom with professional growth.

When: Jan 15, 2025 | 5–7 PM PT

Where: Hosted by CCA & WellnessPro Academy

Focus: Sustainability, professional positioning, and community-based models.

Don't let "hustle culture" burn out your passion for healing. Learn how to grow with integrity.

🔗 [Link to register : https://scorecard.wellnesspro.academy/wellnessbusinsessaccelerator]

01/14/2026

You can’t maintain a high-level mindset in a low-level "People Set." 🧠🚫

We’ve been told that mindset is everything. But as Cate Stillman discovered during her "Witch’s Cancer Journal" era, mindset is only half the diamond.

If you want to stabilize your consciousness, you have to audit your People Set.
Think of it as a vertical axis:
⬆️ Mindset: How you hold your thoughts.
⬇️ People Set: Who holds the space with you.

When these two are in alignment, "Future You" becomes inevitable. It’s not just about thinking better; it’s about surrounding yourself better.

Look at your inner circle today. Is your "People Set" reflecting the "Mindset" you’re striving for? Let’s talk below. 👇

Ready to scale your Ayurvedic practice? 🌿Join the California College of Ayurveda and Cate Stillman for an exclusive Ayur...
01/13/2026

Ready to scale your Ayurvedic practice? 🌿

Join the California College of Ayurveda and Cate Stillman for an exclusive Ayurvedic Practitioners Business Accelerator Workshop. Learn the strategies you need to grow your wellness business and reach more clients with impact.

📅 When: January 15, 2025
🕒 Time: 5–7 PM PT
💡 Featuring: Cate Stillman + California college of Ayurveda

Don’t miss this opportunity to bridge the gap between ancient wisdom and modern business success.

01/13/2026

Feeling like you’re stuck on a treadmill, just running in circles? You're not alone!

Let's dive into the chaos of life and see how to find your grounding amidst the noise. It's all about sifting through what truly matters and nourishing yourself through it all.

What’s your go-to method for finding peace in the chaos? Share your thoughts below! 💬✨

Address

135 Targhee Towne
Alta, UT
83414

Website

https://clubthrive.global/, https://catestillman.com/, https://wellnesspro.academy/, https://cl

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Welcome to Yogahealer

Yogahealer has been exploring the ancient wisdom of Ayurveda since founder, Cate Stillman, began coaching in 2001. Since then, Yogahealer has grown to include thousands of members incorporating the habits of Ayurveda into their lives to THRIVE.

Yogahealer offers courses and content relevant to transforming your habits to align with nature’s rhythms. Learn to access your body’s intelligence and harness your own power to live a life with more energy, better sleep, complete digestion.

Join thousands of others in our FREE Facebook group who are interested in how to incorporate Ayurveda into their lives for powerful transformation and healing. Even better, take our Ayurveda Habit Challenge and learn for yourself the impact of the first essential habit of Ayurveda. www.yogahealer.com/challenge