Mr. Trainer Massage Therapy

03/07/2026

Hold the speaker end of your cellphone to the heart area in the middle at max volume hold for 5 minutes a day helps a lot of health issues heart N O in your body etc

128 Hz Frequency Music Meditation✅ Please subscribe to our channel & Click the bell icon 🔔 to get the notification of regular updates.Namastè 🕉 ...

03/01/2026

What listen to this

01/20/2026

I will

01/17/2026

Thank you

01/17/2026

Wuw

01/16/2026

Very good man

Lee Haney reflected on the philosophy of the Arnold-era bodybuilders, where training emphasized the mind–muscle connection over chasing extreme weights. For Haney and peers like Frank Zane and Robbie Robinson, the goal was to feel the muscle working, not simply move the heaviest load possible.

Haney warned that abandoning this approach led many athletes to injury. He pointed to Dorian Yates, whose ultra-heavy training contributed to major injuries, and Ronnie Coleman, whose record-tying career came with multiple surgeries after years of extreme squatting. While exceptions like Franco Columbu could tolerate massive poundages due to body structure, Haney’s message was clear: if you’re not a powerlifter, you don’t need to train like one.

01/01/2026

Cancer people need

01/01/2026

Yes I will

01/01/2026

I will