Rehabilitation Support Services, Inc.

09/10/2025

With the return of regular school and work schedules, along with shorter days and cooler weather, the start of fall may cause anxiety for some. Here’s how to soften the adjustment.

By Dr. Oksana Zhurbich, Clinical Psychologist, Kentucky Center for Anxiety & Related DisordersPhotos by Sarah Bartley ( SarahBartleyPhotos.com)Fall is a reminder of nature’s cycle of change and renewal. Crisp air, vivid foliage, the smell of wood smoke and taste of pumpkin spice are all part of th...

09/09/2025

In classrooms along the Jersey shore, high school students are receiving training to recognize the signs of mental health struggles among their peers, and to respond with care, connection and action.

Students enrolled in the program are learning the five-step process to notice, ask, listen, connect to a trusted adult and reinforce friendship to help peers in distress.

09/08/2025

September is National Su***de Prevention Awareness Month. Knowing the warning signs could save a life. Click below to learn more.

Su***de is complex and determined by multiple combinations of factors, such as mental illness, substance misuse, trauma, painful losses, exposure to violence, and social isolation.

09/05/2025

These simple daily habits can help you manage stress and boost resilience.

A psychologist shares simple, mental fitness tips to help manage stress and boost resilience and well-being.

09/04/2025

Viewing art can improve your mental health by alleviating symptoms of depression, anxiety and stress, and lifting your mood.

There is a growing body of evidence that viewing art has beneficial effects. Here are four evidence-backed ways that viewing art can be good for our health.

09/03/2025

After a summer of being together, pets can experience depression as students return to school.

With every school bus that rolls down the street, pets are left behind after a summer of stimulation, often causing pet depression.

09/02/2025

As families prepare for a new school year, keep in mind it’s about more than having the right supplies: it's also about mental health.

As we prepare for the new academic year, it's crucial to remember that school readiness isn't just about having the right supplies, it's also about mental health.

08/29/2025

RSS Blast from the past! Who remembers the RSS Affirmative Business “Attention To Detail.” The grand opening was in 1999.

08/28/2025

A country music star opened up about her mental health ahead of her concert at the New York State Fair.

The singer also spoke about her divorce ahead of her New York State Fair concert.

08/27/2025

RSS is pleased to be part of an exciting project that will bring 100 affordable and supportive housing units to Binghamton.

The property at 10-12 West State Street is being sold to CSD Housing after the Binghamton Local Development Corporation(BLDC approved an option agreement.

08/26/2025

As AI-powered chatbots explode in popularity, experts are warning against turning to the technology for medical or mental health advice instead of human health care providers.

The technology can be tempting, especially with barriers to accessing health care, including cost, wait times to talk to a provider and lack of insurance coverage. But experts told PBS News people need to be aware of the risks these questions -- and answers -- may pose.

08/25/2025

New research has found that music reduces feelings of loneliness and triggers thoughts of connection, warmth and companionship.

Music increases the strength of imagination and facilitates mental imagery of "elaborate" narratives.