Harmony United Psychiatric Care is a full-service outpatient mental health practice with locations throughout central Florida.
Harmony United Psychiatric Care is a full-service mental health outpatient clinic - dedicated and experienced in working with individuals with mental health, substance abuse, and other cognitive disabilities We see all generations, including children age 5 years and above Conditions we treat Depression, Anxiety, Bipolar Disorders, Post Traumatic Stress Disorders, Attention Deficit Hyperactivity Disorder, Schizophrenia, Pre-Surgical Evaluation, Memory Problems, Adjustment Disorder, Suicidal Thoughts, Emotional Problems, Eating Disorders, Substance Abuse Therapy Counseling we offer Individual Therapy, Substance Abuse, and Addiction Counseling, Couples Marriage Counseling, Family Therapy, Grief Counseling, Trauma Therapy more.
10/27/2025
๐ How To Improve Your Mental Health ๐
Itโs the little things that make a big difference ๐ฟ
โจ Dance like nobodyโs watching
โ Drink some coffee and savor the moment
๐ง Meditate to find your inner calm
๐ Put on a face mask and relax
๐ง Listen to inspiring podcasts
๐ณ Spend time in nature
๐ Keep a journal to reflect and grow
๐ถ Cuddle your pet for instant happiness
Your mind deserves the same care as your body. Letโs take steps toward peace, balance, and happiness โ together. ๐ซ
Consultation With Us
๐ (800) 457-4573 ๐ www.hupcfl.com
10/22/2025
๐ฟ We Care About Your Mental Health ๐
Your mental well-being matters โ itโs the foundation for a fulfilling, meaningful life.
At HUPCFL, weโre here to support you every step of the way. Whether youโre struggling with stress, anxiety, or just need someone to talk to โ our compassionate professionals are ready to help.
๐ฌ Consultation With Us Today!
๐ (800) 457-4573 | ๐ www.hupcfl.com
โจ Take the first step toward a healthier mind โ because you deserve peace and happiness.
Providing the right support at the right time can truly change lives.
๐ Help break the stigma and promote mental wellness.
๐ Learn how to be a supportive ally.
๐ค Reach Out โ Help is here:
๐ www.hupcfl.com | ๐ (๐ด๐ฌ๐ฌ) ๐ฐ๐ฑ๐ณ-๐ฐ๐ฑ๐ณ๐ฏ
10/20/2025
๐ธ Managing Postpartum Depression | Harmony United Psychiatric Care ๐ธ
๐ญ Recognize your feelings โ Itโs okay to not feel okay.
๐ฑ Take small steps โ Daily goals can boost confidence.
๐ค Build a support network โ Lean on friends, family, or groups.
๐ง Prioritize mental health โ Relaxation and mindfulness matter.
๐ You donโt have to face this alone.
๐ Letโs begin that care together.
๐ (800) 457-4573 | ๐ hupcfl.com
10/15/2025
Do You Find Yourself Overthinkingโ
It often begins with negative thoughts about a possible problem
๐ Harmony United Psychiatric Care offers comprehensive mental health services all in one place to guide you toward calm and clarity.
๐ค Reach Out โ Help is here:
๐ (800) 457-4573 | ๐ hupcfl.com
10/14/2025
๐ง Mental Health In-Person & Virtual Check-in?
Your well-being matters whether in person or from the comfort of home
๐ In-Person & Virtual Appointments
๐ Flexible hours
๐ฉบ Personalized care plans
โ Insurance accepted
๐ค Reach Out โ Help is here:
๐ (800) 457-4573
๐ hupcfl.com
10/13/2025
๐ Save Your Mental Health ๐
โจ Mental Care โ Talk, heal, and seek support.
๐ช Physical Care โ Move, rest, and nourish your body.
๐ Self-Love โ Be kind to yourself every day.
๐ค Reach Out โ Help is here:
๐ (800) 457-4573 | ๐ hupcfl.com
Here are a few simple ways to support your mind & emotions:
๐ฌ Talk about your feelings โ Sharing helps lighten the load.
๐ค Ask for help โ Support is a sign of strength, not weakness.
๐ธ Accept who you are โ Embrace your uniqueness.
โ Take a break โ Give yourself time to recharge.
๐จ Do something youโre good at โ Boost confidence and joy.
๐ซ Avoid alcohol to cope โ Find healthy ways to manage stress.
๐โโ๏ธ Keep active โ Exercise is powerful for mental wellness.
๐ Remember: You are not alone. Help is available.
๐ (800) 457-4573 | ๐ hupcfl.com
10/07/2025
๐ธ Postpartum Depression Is Real โ And Youโre Not Alone ๐ธ
Motherhood can be beautiful and overwhelming.
๐ Acknowledge your emotions โ your feelings are valid.
๐ชท Take it one step at a time โ healing is a journey.
๐ค Reach out for support โ help is always available.
๐โโ๏ธ Prioritize self-care โ your well-being matters too.
๐ Stay connected โ lean on loved ones and professionals.
๐ช Remember: You are stronger than you think. ๐ช
๐ Weโre here to help: hupcfl.com
๐ (800) 457-4573
Address
118 West Orange Street Altamonte Springs, FL 32714
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Contact The Practice
Send a message to Harmony United Psychiatric Care:
Harmony United Psychiatric Care provides full-service outpatient mental health and substance abuse treatment in Florida through clinics and online telepsychiatry services. Our team of psychiatrists, psychologists,board-certified psychiatric nurse practitioners, certified physician assistants, and licensed therapists provides psychiatric evaluations, medication management, psychotherapy/counseling, and neuropsychological testing. We also provide Transcranial Magnetic Stimulation (TMS) therapy for individuals suffering from treatment-resistant depression. We care for adults and children, ages 5 and above.
At Harmony United Psychiatric Care, each client is treated with compassion, dedication, and respect. Our providers strive to provide the best treatment possible through individualized care, believing in each individualโs potential for personal growth.
We stay up-to-date on the newest psychiatric practices, including innovative treatment modalities that we are able to offer our clients for optimal care.
We accept most forms of insurance, including Medicare and TriCare. Please see Accepted Insurances on our website for details.
Conditions we treat Depression, Anxiety, Bipolar Disorders, Post Traumatic Stress Disorders(ADHD), Attention Deficit Hyperactivity Disorder(ADHD), Schizophrenia, Pre-Surgical Evaluation, Memory Problems, Dementia Symptoms, Adjustment Disorder, Suicidal Thoughts, Emotional Problems, Eating Disorders, Substance Abuse, and many more.
Therapy & Counseling we offer Individual Therapy, Substance Abuse, and Addiction Counseling, Couples/Marriage Counseling, Family Therapy, Grief Counseling, Trauma Therapy, and more.
Our Locations:
305 Skyline Dr #1. Lady Lake, FL 32159
Appointments: (352) 431-3940
912 NW 57th Street, Suite B. Gainesville, FL 32605
Appointments: (352) 431-3940
