New Light Counseling

New Light Counseling New Light Counseling provides mental health counseling for anxiety, depression, PTSD and more!

12/15/2025

Tired of starting over every January? Let’s try something different.
Now enrolling for New Year with New Light.

Link in bio!

12/12/2025

Some of my 2026 goals as a practice owner ✨ I’m so grateful for the support that helps me go after them!
It might be early, but have you started thinking about your goals yet?
If you want accountability, encouragement, and a community cheering you on, our New Year, New Light 6-week support group is here for you. 💡
💰 Your copay could be as low as $0 depending on your insurance—spots are limited, so call us today to sign up!
Step into 2026 with clarity, support, and momentum—let’s do this together. 💛

✨ New Year, New Light – 6-Week Support Group ✨Start 2026 grounded, intentional, and supported! Our New Year, New Light g...
12/12/2025

✨ New Year, New Light – 6-Week Support Group ✨
Start 2026 grounded, intentional, and supported! Our New Year, New Light group helps you build the habits, mindset, and momentum to create meaningful, sustainable change—without doing it alone.
💡 Over six weeks, you’ll:
Set clear intentions and connect to your “why”
Build consistency and motivation for lasting habits
Gain emotional support and practical tools
Celebrate progress in a supportive community
📅 When: Wednesdays, 7 PM | Jan 7 – Feb 11
📍 Location: New Light Counseling, Altamonte Springs, FL
💰 Cost: Insurance options available—your group copay could be as low as $0! Out-of-pocket rate is $60 per session.
Pre-registration is required and includes a brief screening to ensure a good fit.
🌟 Step into 2026 with clarity, connection, and community. Spaces are limited—reserve your spot today!

https://www.newlightcounselingorlando.com/new-year-with-new-light-counseling

12/09/2025

You don’t need more motivation, you need support.
New Year with New Light is a therapy support group for goals that actually last.
✨ Progress, accountability, and community ✨

Step into 2026 with clarity, confidence, and community. Our New Year with New Light support group gives you practical to...
12/03/2025

Step into 2026 with clarity, confidence, and community. Our New Year with New Light support group gives you practical tools, emotional support, and a space to celebrate progress as you build the life you want. 🌙✨
Registration is open — call to save your spot!

407-283-7240

Hi I’m Jess! I became a therapist because I know what it feels like to carry stories that shape you in ways you never as...
12/01/2025

Hi I’m Jess! I became a therapist because I know what it feels like to carry stories that shape you in ways you never asked for.
And I also know the relief of finally having a space where you don’t have to hold everything alone.
My work is about sitting with people in the hard moments, helping them make sense of their experiences, and watching them discover strength they didn’t realize they had.
If you’re looking for a therapist who shows up with warmth, curiosity, and zero judgment, I’m here.

11/27/2025

We love ✨healthy boundaries✨

11/25/2025

Me in session trying to land the plane…and suddenly finding a whole new runway 🛬

11/20/2025

Therapists when it’s time to do notes: suddenly very interested in TikTok, dust particles, and reorganizing the fridge

11/19/2025

🤨 I think I would’ve remembered that one babe..or at least written it down 🫣

11/18/2025

Like huh? Who is Michael? Your name is Mickey…🤨

Sometimes we swing so far into “protecting our peace” that we don’t notice we’re actually pushing people away. Boundarie...
11/17/2025

Sometimes we swing so far into “protecting our peace” that we don’t notice we’re actually pushing people away. Boundaries are meant to help us stay connected, not disconnected

Address

650 Maitland Avenue
Altamonte Springs, FL
32701

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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