GoodWerk

GoodWerk GoodWerk provides culturally responsive therapeutic services that support, uplift, and empower marginalized and underserved communities.

As a social justice counselor, counselor educator, professor, author, consultant, and Afro-Caribbean immigrant, I help individuals, and organizations work through mental and emotional challenges while thriving in the face of adversities. My training in multiculturalism and social justice allows me to curate personalized treatment plans using an intersectional framework that strives to understand y

our unique identities (i.e., gender, race, ethicality, sexual orientation, ability) and how they may contribute to your psychological and community stressors. Specifically, my work focuses on providing culturally responsive services to Black indigenous people of color (BIPOC), le***an gay bisexual transgender q***r + (LGBTQ+), and other disenfranchised communities to work through emotional distress, trauma, relationship challenges and identity development. As a licensed mental health counselor in the state of New York and a Licensed Professional Counselor in the state of New Jersey, I strive to use my knowledge, experience, and research to provide culturally responsive counseling services, foster understanding and healing, and provide guidance on how to create safer spaces for all.

Being strong all the time can be exhausting. This conversation creates space for single mothers, especially within BIPOC...
05/02/2026

Being strong all the time can be exhausting. This conversation creates space for single mothers, especially within BIPOC communities, to unpack the emotional weight they carry while exploring care, support, and sustainable coping practices. 💜

Join our very own Tiffany N. Sheard for an honest and grounding discussion on navigating pressure, protecting your peace, and finding community in the process.

🗓 May 16, 2026
⏰ 12:00PM – 1:30PM
💻 Virtual Workshop

Scan the QR code or click the link below to register and be part of this meaningful conversation. 💻✨ https://us02web.zoom.us/meeting/register/M2pjADcUTc-uiGqeVvYDKA

04/29/2026

Not everything has to be perfect all the time… sometimes the best moments are the messy ones 😭🎬✨
A little laughter, a few mistakes, and a whole lot of realness make it all worth it 💛🤣

Here’s your reminder that it’s okay to not get it right on the first try (or the fifth) 😂🌿
We’re human first, polished later 🫶🏽💫

Healing doesn’t look the same for everyone 💛🌿We meet you where you are—no pressure, no judgment, no need to have it all ...
04/27/2026

Healing doesn’t look the same for everyone 💛🌿
We meet you where you are—no pressure, no judgment, no need to have it all together 🤍✨

Your experiences are connected, layered, and deeply human 🫶🏽
And you don’t need to be “fixed” to deserve care, support, and space to grow 🌱💫

“Go ahead… I’m listening 👀☕”Because therapy is the one place where nothing is “too much” or “too messy” to say out loud....
04/24/2026

“Go ahead… I’m listening 👀☕”
Because therapy is the one place where nothing is “too much” or “too messy” to say out loud. Sometimes the healing really starts with “okay so here’s what happened…” 💬
Spill it. Unpack it. Make sense of it together 🧠💛

It’s easy to feel like you’re falling behind when you’re constantly comparing your journey to what you see online 📱💭But ...
04/20/2026

It’s easy to feel like you’re falling behind when you’re constantly comparing your journey to what you see online 📱💭
But what you’re seeing is a highlight reel—not the full story 🌿✨

Your timing is still valid, even if it doesn’t match someone else’s pace 💛
There’s no universal timeline for growth, healing, or success—just yours 🫶🏽

Take your time, stay grounded, and move in ways that feel right for you 🌱🤍

Feeling overwhelmed doesn’t cancel your progress—it just means you’re human.🩷There’s space for both resilience and rest,...
04/16/2026

Feeling overwhelmed doesn’t cancel your progress—it just means you’re human.🩷

There’s space for both resilience and rest, holding it together and letting go when needed 🌿
You don’t have to do everything alone.

Faith, healing, and mental health don’t compete—they can walk together 🌿🤍Different paths, same goal: feeling supported, ...
04/14/2026

Faith, healing, and mental health don’t compete—they can walk together 🌿🤍
Different paths, same goal: feeling supported, grounded, and whole ✨

04/14/2026

Healing doesn’t have to mean losing yourself 🤍
So many people are navigating what it looks like to unpack harmful religious experiences while still holding onto their identity, their voice, and their sense of self. It’s not easy, but it is possible.
This upcoming workshop, with Dr. Syeh, creates space for that kind of healing… gently, honestly, and without pressure ✨
🗓 April 15, 2026
⏰ 6:30PM to 8:00PM
📍 Virtual (Zoom)
If this speaks to you, consider this your invitation 💭
Come as you are.
🔗 Register here or through the link in the bio
https://us02web.zoom.us/meeting/register/IvrrwS6XRGmMFX832AJG4Q

when life feels overwhelming, let this be a soft reminder 🌿it’s okay to not have everything figured out right now 💭movin...
04/12/2026

when life feels overwhelming, let this be a soft reminder 🌿

it’s okay to not have everything figured out right now 💭
moving through it gently still counts 🫶🏽
nothing about this moment defines your whole story 💛

take what you need, leave what you don’t ✨

Not everything is a “you problem” 🤷🏽‍♀️✨Some things just… aren’t yours to carry 💭And that doesn’t make you wrong—it make...
04/09/2026

Not everything is a “you problem” 🤷🏽‍♀️✨

Some things just… aren’t yours to carry 💭
And that doesn’t make you wrong—it makes you aware 🌿

Protect your peace 💛

The werk isn’t always visible but it’s real, it’s layered, and it matters.Happy Counseling Awareness month to all the co...
04/07/2026

The werk isn’t always visible but it’s real, it’s layered, and it matters.
Happy Counseling Awareness month to all the counselors who hold space, navigate complexity, and show up with care, compassion, and intention every single day 🤍✨🫶🏽

Understanding begins with listening. Acceptance grows through connection. 💛🧩Today is a reminder to honor neurodiversity,...
04/02/2026

Understanding begins with listening. Acceptance grows through connection. 💛🧩

Today is a reminder to honor neurodiversity, uplift autistic voices, and create spaces where people are supported as they are. Not asked to fit into what they’re not. Every mind brings value, perspective, and strength to our communities 🌍✨

Address

801 Douglas Avenue Ste1001
Altamonte Springs, FL
32714

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6pm

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