MyLinda Morales-Yoga

08/20/2025

Come Sweat With Me This Week! 🥵 I’d love to see friends & family on the mat! Here’s when you can catch me teaching at Altamonte Springs Yoga (ASY):

🔥 Tuesdays @ 5:30 PM – Hot, Slow, Deep
Melt tension. Breathe deep. Leave renewed.

🌼 Wednesdays @ 10 AM – Warm Yoga
A nourishing midweek reset.

☀️ Saturdays @ 9 AM – Warm Yoga
Start your weekend grounded, glowing & connected.

💻 PSA: MindBody is having major tech glitches. If you can’t preregister—no worries! Just come. We’ll take care of you when you arrive.

🧘‍♀️ Let’s sweat, stretch & share the yoga love. Can’t wait to see your beautiful faces! ❤️

📸 This pic is a mirror selfie at our original Altamonte Springs Yoga location, circa April 2016. I’m rocking braids with bangs cut by the lovely Krystal! Might just have to revisit bangs again! 😉

📲 Visit:
www.AltamonteSpringsYoga.com or www.YogaUniversity.info

Pre-registration link 🔗 :
https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ Love ❤️ and Yoga 🙏🏼 Y’all! 🤠☮️💟🕉

#2016 #60

08/16/2025

Yes, I do my woo woo energy healing stuff when y’all are in savasana! 😂 😴 🌀
Rise and shine, yogis! 🌞 I’m teaching Warm Yoga this Saturday at 9 AM and would love to see your beautiful faces on the mat!

i’m also teaching energy medicine class tomorrow. I absolutely love this class! Class is sold out but I hope y’all will join us next time.

Let’s move, breathe, and sweat out the stress together — because nothing says “weekend vibes” like a little inner peace and a lot of hip openers 😣 🧘🏻‍♀️

Link in bio to sign up. 🫶🏽 or register here https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

08/12/2025

It’s finally here! The Yoga of Compassion – 670-Hour Advanced Teacher Training is your opportunity to refine your teaching, deepen your knowledge, and expand your professional opportunities in the yoga industry. The last time we offered this training was 2019 and it’s LONG overdue. Come and get it! 💕

Take your yoga career to the next level with our Yoga Alliance Registered Advanced 300-Hour Training (RYT-500) – an immersive program designed to elevate your expertise in anatomy, alignment, sequencing, and advanced asana practice while opening doors to additional compensation and career pathways.

What’s Included?

✅ Advanced asana, biomechanics & intelligent modifications
✅ Subtle anatomy exploration (chakras, nadis, bandhas & energy systems)
✅ Refined hands-on assisting & intelligent sequencing techniques for all levels
✅ Exclusive mentorship & professional development with expert instructors - MyLinda Morales, Bryan Kest, and Joe Barnett to name a few (100+ years of combined experience)
✅ Speciality certifications to expand your offerings and income potential - Power Yoga, Yin Yoga and much more!

📅 Start Dates: November 2025 or January 2026 (based on student preference)

💙 Priority enrollment for Yoga University grads. Non-Yoga University graduates are welcome to apply.

Advance your yoga journey with additional career opportunities in:
🔹 Specialty workshops
🔹 Leading advanced classes & retreats
🔹 Becoming a trainer or mentor in future YTT programs

📩 DM us for details or visit our website for tuition, dates, and enrollment info: www.YogaUniversity.Info

UPCOMING EVENTS:
⭐️ Energy Medicine 1 Saturday Edition Begins! 💃🏻 Saturday, March 15th 2 Spots Available!
⭐️ 90 Minute Spring Detox with Marilyn Sunday, March 16, 2025
⭐️ 290 Hour Summer Yoga Teacher Training Intensive June 1-25, 2025
⭐️ 290 Hour Hatha Yoga TT begins August 2025
⭐️ 670 Hour YTT begins November 2025
⭐️ Bryan Kest Power Yoga Teacher Training November 17-21, 2025
⭐️ Power Yoga and Long, Slow, Deep Master Classes with Bryan Kest Saturday November 22, 2025

08/12/2025

Big news, friends! 🎉 I am officially an RPYT – Registered Prenatal Yoga Teacher with Yoga Alliance! I recieved my confirmation yesterday morning—what a beautiful way to start the week. 👏🏽👶🏽

Funny thing is… I took this amazing training 13 years ago (May/June 2012) but never registered with Yoga Alliance. 😂 🙈 Better late than never, right?

Endless gratitude to Kellie Adkins and Wisdom Method Method for such a lovely, deep, and transformative training, shared with a truly wonderful group of women. 💕

And because I’m also certified in Postnatal Yoga (aka Mommy & Me Yoga) I get to hangout with mamma and baby after baby arrives! 👶🏽 ❤️ Bring on the mammas and the babies!

Peace, love, and baby giggles to all.🙏 🍼 🧘‍♀️
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08/08/2025

He's back! The one and only Bryan Kest. Please join us!

🎉💥Upcoming in-person TEACHER TRAINING + IMMERSION💥🎉

Bryan Kest's Teacher Training in Florida is coming up in November at Altamonte Springs Yoga!
🌿🌳🌿🌲🌿🌳🌿

🌟 This training and immersion is for anyone interested in and dedicated to teaching the yoga practice!
🌟Train with Bryan Kest for this dynamic and comprehensive program over the course of 5 days!

Truly learn and practice yoga asana, meditation and how to share your yoga with others in Bryan's most unconventional way🙏🏼

✅ REGISTER NOW before spots fill up!: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-8&sVT=10&sView=week&sLoc=0&sTrn=100000017&date=11/17/25

Monday to Friday, November 17th to the 21st, 2025
Altamonte Springs Yoga
Altamonte Springs, Florida
info@altamontespringsyoga.com

Altamonte Springs Yoga

Find all of Bryan Kest's events at poweryoga.com/events/

08/08/2025

North Carolina Yogis! Please consider becoming certified to teach Oncology Yoga. This wonderful organization offers free yoga classes to cancer patients, survivors, and caregivers—and the training is completely free as well!

✨ Yoga Alliance CEUs are available.
✨ A beautiful way to be of service through yoga.

Location: Wilmington, NC
Let’s help bring healing and support to those who need it most.

Altamonte Springs Yoga Altamonte Springs Yoga Yoga University of Florida Altamonte Springs Yoga MyLinda Morales

🌟 Limited Seats – Specialized CPF Training 🌟
Are you a certified yoga teacher ready to bring healing movement to those who need it most? 🎗️

Join us in Wilmington, NC for our Yoga & Wellness Training for Oncology Patients.

🗓 Training Dates: September 27-28, 2025
🗓 Apply by: September 17, 2025
⚠️ Seats are limited—secure yours today!

✨ Link in bio to apply or access application on our website - www.ChristinaPhippsFoundation.com

07/29/2025

FYI - if you have problems registering go ahead and come to class. We will take care of you. XOXO MyLinda Morales

🚨 Heads up, ASY Yogis! 🚨MindBody just did a HUGE update and it’s causing chaos with preregistrations. 😅 If you’re having trouble signing up, don’t stress—just show up to class! We’ll take care of it when you get here. 💪🧘‍♀️

📌 IMPORTANT: Tonight’s 6 PM Warm Yoga is canceled. We’re so sorry for the inconvenience and appreciate your understanding as the tech dust settles.

🙏 Thank you for rolling with the flow—we love our yoga tribe! 💙

Preregistration link https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
Peace ✌️ love ❤️ and yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

07/19/2025

Rise and shine, yogis! 🌞 I’m teaching Warm Yoga this Saturday at 9 AM and would love to see your beautiful faces on the mat!

Let’s move, breathe, and sweat out the stress together — because nothing says “weekend vibes” like a little inner peace and a lot of hip openers 😣 🧘🏻‍♀️

Link in bio to sign up. 🫶🏽 or register here https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

05/23/2025

This short video of two babies in the womb just made my whole day!
It’s inspiring, uplifting, and even a little humorous—proof that connection and companionship start long before birth.
Whether you’re a parent, a yogi, or just someone who loves a feel-good moment, this will warm your heart.

Take a minute and smile:
https://youtube.com/shorts/Wk6eAZJf4rU?si=zTwyC4EWJ4ydSpLD



MyLinda Morales Altamonte Springs Yoga Altamonte Springs Yoga Yoga University of Florida

05/05/2025

Happy Cuatro de Mayo… also known in a galaxy not so far away as May the 4th! 🚀

Whether you’re sipping margaritas or swinging lightsabers today, remember: the Force is strong with those who salsa.

So raise your glass (or your lightsaber) and celebrate the most festive Star Wars fiesta of the year!
May the 4th (and the guac) be with you.

Peace ✌️ love ❤️ and 🙏🏼 y’all! 🤠 ☮️💟🕉

03/01/2025

Big event in the heavens happening! 🪐 🌍 🌞 🌙
Let’s break down the astrology of the “parade of planets.”

🪐 Saturn, Mercury and Neptune are currently in Pisces, making it hard to implement boundaries. Together, these planets in the inspired water sign encourage us to make our dreams a reality.
🌏 Venus is about to begin its retrograde March 1 in Aries, prompting us to truly feel our emotions and question relationships.
⭐️ Uranus in Ta**us urges us to slow down and take a look at what needs to change in our lives in order to level up.
🌞 Jupiter in Gemini signals a time of growth in our lives, focusing on themes surrounding intellectualism.
🌙 Mars in Cancer energy helps us take steps toward achieving our goals.

Altogether, these planets are heightening our senses and emotions, giving us a push to evolve and embrace creativity.

Since the planetary alignment arrives in the sky the day after the new moon in Pisces on Feb. 27, we can more easily set intentions and manifest our desires.

This is a moment to lean into visualizations and positive thinking. Remember to be kind to those around you, as the vibes are contagious during this time and we absorb the energy surrounding us.
Peace, ☮️ love 💕 and planet parade y’all! 🤠 🌎

02/01/2025

Hey y'all, I'm Returning to My Meditation and Healing Roots with Energy Medicine!

Dear friends, I am beyond excited to share something close to my heart— Energy Medicine 1, an 8-month immersive series starting this February! 💫

For years, energy work has been woven into my yoga, teaching, and personal practice. Now, I’m returning to my roots, offering a deep dive into the wisdom and power of subtle energy, chakras, breath, and healing practices. This journey is for students of Altamonte Springs Yoga and Yoga University that are called to explore energy, yoga, and meditation on a deeper level.

If you’ve ever felt energy move through your practice, sensed shifts beyond the physical, or simply want to deepen your connection—this is for you. Let’s embark on this path together.

For more information visit - https://altamontespringsyoga.com/events



MyLinda Morales Altamonte Springs Yoga Altamonte Springs Yoga Yoga University of Florida

Energy Medicine 1: An Introductory 8-Month Journey of Healing & Transformation

Course Overview:
Join us for Energy Medicine 1, the first course in our Energy Medicine series. This 8-month introductory program meets once a month and provides a hands-on experience in understanding and working with energy for healing and transformation. We will explore meditation, chakras, energy channels, pranayama, yoga philosophy, and more. Through experiential learning, you will develop practical tools to clear, balance, and refine your energy, enhancing your overall well-being and spiritual growth.

What You Will Learn:
🪷 The fundamentals of Energy Medicine and how it influences the body, mind, and spirit
🪷 Meditation techniques for deepening awareness and energy alignment
🪷 Chakra system exploration and methods for balancing personal energy
🪷 Energy channels (nadis and meridians) and how they impact vitality
🪷 Pranayama (breathwork) to cleanse and enhance energy flow
🪷 Yoga philosophy as a foundation for energetic and spiritual health
🪷 Hands-on energy clearing techniques for personal and collective healing

Who is This Course For?
This course is open to Altamonte Springs Yoga and Yoga University students seeking to deepen their self-awareness, develop energetic healing tools, and cultivate a greater sense of balance, clarity, and inner peace. Whether you are a yoga practitioner, healer, or simply interested in understanding energy medicine, this course offers a powerful, transformative experience.

Course Structure:
🪷 Duration: 8 months
🪷 Meetings: Once a month (in-person sessions)
🪷 Sundays 12p-2:30p
🪷 Format: A blend of theory, guided practice, and hands-on experiential learning
🪷 Commitment: Because each class builds on the previous class, drop-in sessions are not available. 🪷 Participants must commit to the full 8-month journey.
🪷 Space is limited due to the individual attention provided in this course. Early registration is recommended.
🪷 Recordings may be available on a per-case basis for those who need to miss a session.
🔗 link in bio for more information visit https://altamontespringsyoga.com/events
Peace ☮️ love 💕 and meditation y’all