Heal. Pain & Stress Relief Center

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Altamonte Springs, FL
Heal. Pain & Stress Relief Center

Life is stressful. We are here to put a little (ok, a lot) of relaxation into your life. Come Heal. with us!
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05/04/2026

We believe that hugs are medicine around Heal.

People have told us that hugs are one of their favorite parts of their session 🥹

That always gets me all teary eyed to hear.

Hugs are scientifically proven to lower cortisol and blood pressure and increase oxytocin (the feel good hormone).

Massage is proven to do the same.

That’s why you leave here feeling like you are floating on a cloud ☁️

Our space and your experience here has been intentionally designed to help you let go of tension in the mind and body.

A space where you can truly relax…

Even if you don’t like hugs because we always ask before we give them 😁

Our space is here for you.
And, you.
And, most definitely Y🫶🏼U!

Come relax with us soon. That low back pain you’ve been ignoring will be so grateful you did ✨

03/26/2026

We have officially moved and are in our new home y’all 🥳

I just did my first session in the space and she fell right asleep.

This building holds you like a hug 🥹

I thought I should do a little intro post to familiarize you with where to go when you get here…

The front of the building is the entrance you will go through.

You’ll know it’s the front because you will see the dolphin statue.

When you go through the front doors, there are stairs on either side you can take.

Or, a glass elevator in the middle if you prefer ✨

Whatever you choose to take, you will go up 1 floor to the 3rd floor.

Yes, just 1 floor because you actually enter the building on the 2nd floor.

It doesn’t matter whether you take the stairs or elevator, they all lead you to the same place.

Which is right by the bathroom so you can pop in and use that before your session.

You’ll go down the hallway and you’ll see our door.

We don’t have our signage up there yet, but you’ll know it our door because we have a little bench out front.

If you get here for your appointment and the door is locked, just have a seat on the bench and the door will be unlocked at your scheduled time.

It’s so beautiful in here. It really is such a peaceful vibe.

Come and get on the table! You are gonna love it Heal. 🫶🏼

03/20/2026

After so many late nights, we’re about to take the next step y’all.

Thank you for being a part of our journey.

Thank you for letting us be a part of yours 🙏🏼

Can’t wait to have you in the new space next week!!!!

Ps- any guesses what I’m doing here?

03/16/2026

It’s officially official y’all- we will be moving to our new home next week 🥳

I cried so hard when the inspector approved us.

We have been anxiously awaiting this move!!!

We will still be the same Heal. you know and love.

Just upgraded.

Or, as we’ve been saying, elevated.

The building is such a vibe and feels so cozy.

You are gonna love it here 🥹

There are still a few appointment openings for the week at our OG spot so if you want one last appointment here let’s get you on the table 🫶🏼

03/02/2026

If you struggle with chronic pain, we’ve got options for you!

We don’t take a cookie cutter approach to our sessions, each time you visit, we take time to check in where you are that day.

And then, we customize the session just for you!

We don’t charge add-ons when we do things like cupping or biofield balancing with tuning forks….and especially not when we use essential oils!

Whatever we need to use during the session is included.

We dont expect you to know what you need and it always is a bummer to leave a massage paying way more than you thought you were going to because the massage therapist used all these “add-ons”.

There’s nothing relaxing about that!

When you’re ready to book your next massage and let go of some of that tension you’ve been carrying we’re Heal. for you 🫶🏼

02/16/2026

Around Heal., we like to say “we’re not just any massage therapists, we are YOUR massage therapists”!

Unlike most places, we actually encourage you to get sessions with the other massage therapists here because we are all pretty ahhhhmazing at what we do.

Don’t worry, you’ll never hurt our feelings if you ask to book with someone else!

We all work a little bit differently and when you work with multiple massage therapists in the studio, you get a more well-rounded approach to caring for your body.

We 🫶🏼 that for you!!

Also, is pretty ahhhhmazing at what she does too! She came out and took photos of the team yesterday and we are obsessed with how they came out 😍

02/04/2026

Hi Friends!! Soul Much Love is happening on 2/13 ❤

Whether you are coming solo or with a partner, this event will leave you feeling relaxed, refreshed, and soul very loved.

Reminder that early bird pricing ends on 2/5.

We can't wait to share this experience with you!

01/21/2026

The greatest gift in the world is getting to work alongside these incredible women 🫶🏼

Every massage therapist on this team has the biggest heart and pours so much intention into every single session.

Truly, the most caring hands in Orlando have their home here 🥹

I have never met a group of massage therapists more dedicated to their craft and to continuously learning how to better help people to manage their chronic pain and stress.

That is such a gift for the community! There are no cookie cutter massages around here 👏🏼

It warms my heart so much when clients who have been with me for the last (almost) 18 years tell me that no matter who they receive a massage from at the studio they feel like they are so cared for.

So grateful to get to be a part of this team 🥹

Thank you ladies for sharing your time, talent and energy with me and every single person who walks through the doors at Heal.!

This space would not be the same without you 🫶🏼

PS- the two women in the picture you don’t recognize are Alexis and Nilda. If you have ever called to book an appointment it was probably one of them or their amazing teammates you spoke to! So grateful we have them on our team 🫶🏼

grateful

01/15/2026

The best thing about this space is having you in it 🥹

Seriously!

This space would not be the same without your energy in it ✨

Thank you for making Heal. a part of your nervous system regulation journey.

It truly is an honor to be a part of your care team.

Whether you choose us for massage, energy work or sound healing, we are so grateful to share this space with y🫶🏼u!

01/06/2026

We don’t believe in new year, new you around Heal.!

We think you’re pretty freaking awesome.

Don’t buy into the hype that you have to be hard on yourself and criticize yourself to make changes in your life.

Be easy on yourself.
Be gentle with you.
Be kind to yourself.

The more we learn to love who we are instead of judge and criticize ourselves, the more space we create in our mind and body.

You deserve that.

If you want to be a little extra kind to yourself go ahead and book your next massage, energy work or sound healing session today.

Taking time for yourself may wind up being the most productive thing you do all year.

We’re Heal. for you 🫶🏼

12/15/2025

Back pain is the worst.

Well, really, neck pain isn’t that great either.

And, neither is shoulder pain.

Hamstring pain also is not fun.

Jaw pain is really awful…

Truthfully, being in pain isn’t great no matter where you’re feeling it.

Don’t worry though, we got your back, neck, shoulder, jaw and hamstring!

From Thai Massage to Therapeutic Deep Tissue Massage to I just want a nice relaxing massage, we’re Heal. for you.

You don’t have to live in pain, my friend!

Come and let us take care of you 🤲🏼

Address

999 Douglas Avenue, Suite 3318
Altamonte Springs, FL
32714

Telephone

+14073005364

Website

http://www.heal407.com/

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