Rockin' Nutrition

12/02/2025

Happy December! 🍫

Try this simple, layered Tiramisu recipe made with Herbalife Formula 1 Shake Mix Café Latte Flavoured and Protein Drink Mix 🤤☕

You’ll need (serves 2):
• 26 g (2 scoops) Formula 1 Shake Mix, Café Latte Flavoured
• 28 g (2 scoops) Protein Drink Mix
• 3 sponge fingers
• 2 tbsp low-fat Greek yoghurt
• 50 ml water
• 50 g low-fat cream cheese
• A dusting of cocoa powder

How to make it:
• Break the sponge fingers into chunks and layer half at the bottom of two glasses.
• Spoon half of the yoghurt over the sponge fingers.
• Mix Protein Drink Mix and Formula 1 Shake Mix with water and cream cheese until smooth.
• Layer the mixture over the yoghurt, then repeat until all ingredients are used.
• Dust with cocoa powder and serve, or chill before enjoying.

For more information, message RECIPE to 321-415-7313 or message RECIPE below

11/27/2025

A few jokes to share at the table. Lol

11/27/2025

Happy Thanksgiving 🦃

11/16/2025

What’s your shake personality? 🥤✨

Some mornings call for something fruity 🍓🍌, other days it’s all about indulgent flavours like chocolate or coffee 🍫☕, and sometimes you just keep it classic with vanilla or banana. 🌿🍌

With Herbalife Formula 1 Shake Mix, the options are endless. Now we want to know... if you had to describe your shake personality in 3 emojis what would they be? 👇

Want more recipes? Say recipe in the comments.

11/11/2025

What’s your shake personality? 🥤✨

Some mornings call for something fruity 🍓🍌, other days it’s all about indulgent flavours like chocolate or coffee 🍫☕, and sometimes you just keep it classic with vanilla or banana. 🌿🍌

With Herbalife Formula 1 Shake Mix, the options are endless. Now we want to know... if you had to describe your shake personality in 3 emojis what would they be? 👇

For more information, contact your Herbalife Independent Distributor today.

11/07/2025

Today is the day! 2 new liftoff flavors! Are you Team Cola or Team Ginger Beer?

Get your energy on! See below for benefits of Liftoff!

11/07/2025

🚨THIS IS NOT A DRILL!!! 🚨

November 7th is going to be HUGE!!

Cola-flavored LiftOff is making a Come Back!! Whaat?!😱

And wait… there’s another flavor being launched also on Nov 7th this Friday!

This is our favorite time of year! Stay tuned!! 🔥

11/05/2025

10/29/2025

😩 Feeling run down, sick, or just plain exhausted?
Your body is waving a white flag, girl! 🙋‍♀️

You need a boost — a little ✨pick-me-up✨ packed with:
🌿 Echinacea (immune support!)
💪 Vitamin D
🍊 Vitamin C
🛡️ Zinc

Local to Altamonte Springs I'll deliver!

I’ve got just the drink to help you bounce back and feel your best again 💥
Message me or text BOOST to 321-415-7313 and let me mix up your immune-boosting energy fix today!

10/28/2025

A quick workout!

5 Minute ABS Workout To Lose BELLY FAT Looking to burn belly fat fast at home? This 5-minute abs workout is perfect for women over 50. Get ready to feel the ...

10/28/2025

🚀 HERBALIFE JUST WON BIG!
The Direct Selling Association just awarded Herbalife the 2025 Vision for Tomorrow Award 🏆 — and that’s not just another trophy… it’s a statement.

This award recognizes companies shaping the future — the ones leading with integrity, innovation, and impact. Out of all the companies in the industry, HERBALIFE stood out.

That’s huge for us distributors because it means:
✅ We’re partnered with the #1 most recognized company in the entire direct-selling space.
✅ Our products, our mission, and our community are being seen as the gold standard.
✅ When people ask “why Herbalife?” — this is why. 💚

We’re not just a brand.
We’re a movement that’s changing lives, creating income, and helping people live better all over the world.

So proud to represent a company that keeps raising the bar and setting the standard for what’s possible.
If you’ve ever wondered if you’re part of something special… this is your sign. 🌍✨

10/24/2025

Awesome Healthy Community! Who’s ready to make side $ for Christmas?