What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 1pm Sunday 9am - 1pm

Rockin' Nutrition

Rockin' Nutrition Health and Wellness Club! We help people Lose Weight, Gain Weight or Gain MORE ENERGY! Personal Coaching
Health and Wellness Club!

AWESOME, great tasting Smoothies & energy tea and more than 200 other nutritional products that will improve your health and quality of life! We are Wellness Coaches assisting the community in all aspects of Healthy Lifestyle. We Host Weight Loss Challenges, Nutritional classes, One on One Coaching, Fun, Results, Happiness!! Have you had YOUR Shake Today?? PLUS....we like to Rock the House and have fun!

05/09/2026

All protein is the same…right? Not really. 👀

From whey to soy, not all proteins are created equal—each type digests differently, contains unique amino acid profiles, and supports your body in different ways. Whether you’re focused on muscle building, recovery, staying full longer, or finding something that fits your lifestyle, the right protein can make a big difference.

We’re breaking it down so you can understand what you’re actually putting in your body—and choose the option that works best for your goals. 💪

05/02/2026

📍 LOCAL FRIENDS — THIS ONE’S FOR YOU 💛

I’m now offering FREE DELIVERY on our Powerfuel drinks 🚗⚡️
Get your favorite energy teas + protein shakes brought straight to your home, work, or school!

✨ Clean energy (no crash)
💧 Hydration support
🔥 Metabolism support
🧠 Focus + mental clarity

Perfect for busy days, offices, teachers, moms, and anyone needing that extra boost 🙌

ALSO — I’m looking to partner with local businesses who would love to:
🤝 Collaborate
🎉 Sponsor drinks
🏫 Support local schools or churches

Let’s give back to our community while promoting your business 💛

📩 DM me to place your order, schedule delivery, or partner with Rockin' Nutrition!
Let’s work together 🙌

04/29/2026

Have you been waiting for this? I know I have!

A new and little different challenge. We did not want to concentrate on the number on the scale this time.

The 31-Day Waistline Challenge! ☀️

Ready to feel vibrant and energized before summer officially starts?

We are starting a 31-day transformation on May 1st. No matter your goals, everyone wants a slimmer waist! 👍

How it works:
1️⃣ Join for $15 💵
2️⃣ Measure your waist on May 1st and May 31st 📏
3️⃣ Shrink your waist and get your $15 BACK! 💰

What’s included:
*Optional weekly Learning Call (Thursdays @ 8 PM EST) 🧠
*Encouraging Community ✨
*Prizes 🎁

Let’s make this the summer you feel like your best self!

Answer "YES" to grab your spot! 👇

04/12/2026

How the Marathon Works and Why It Works Here
DM for more Info or
Text MARATHON to 321-415-7313

It’s not about willpower.
The truth is
you just didn’t have a system before.
When there’s no clear plan
it’s hard to move forward…

And at some point
you just get tired.

In the marathon, everything is already designed for you.
There is a clear, personalized nutrition plan.

The foundation is balance and protein.
Because protein gives you fullness, energy
and helps you stay on track.

You eat 5 times a day
and your body stops «storing for later”.

And you have a consultant by your side.
A real person, me 😃
who understands how nutrition works,
and how to get you to your result.
Your consultant creates a personalized plan
adapted specifically for you.
They guide you,
support you,
adjust things when needed,
and give you the attention you truly need.

04/08/2026

✨ NEW FOR OUR LITTLES ✨
Parents… this one is for YOU 🙌💛

I’m really excited about this one because let’s be honest… getting kids to take vitamins can be a struggle

These just launched and they’re actually something your kids will want to take 👇

🍓 Strawberry Watermelon + 🍋 Tangy Lemon
✔ Immune support
✔ 11 essential nutrients
✔ Supports growth, energy & development
✔ Sugar-free + clean ingredients
❌ No artificial colors

No more fighting, no more negotiating… just simple, easy nutrition they’ll enjoy 👏

✨ Perfect for busy kiddos, athletes, and growing bodies

And bonus… if you’re like me and don’t love swallowing capsules, adults can take them too 😉

💥 Just launched + available now
If you want details, message me “GUMMY” and I’ll send everything over 💛

04/06/2026

On the hunt for tasty treats?

Consider this your happy little nudge 🐰

Herbalife makes snacking simple, delicious, and totally share‑worthy, with a variety to choose from.

Easy options to keep at home, share with family & friends, or grab when you’re on the go.

Which one do you love sharing most? 💚

For more information and new RECIPES message me or text SNACKS to 321-415-7313

03/13/2026

🔥 Our Marathon Challenge is growing! 🔥
We now have 40 Wellness Warriors inside our Marathon Chat — all focused on their own personal goals like:
✨ More energy
✨ Weight loss
✨ Muscle gains
✨ Overall health & consistency
🏁 Ready to join the next lap?

👉 We run the challenge every 10 days — and each 10 days = 1 lap.
🚦 The next lap kicks off on the 15th!
💡 A few things people love:
• No one sees your weight — it’s 100% self-accountability
• Supportive community & motivation
• Fun, simple, and doable
If you want details, DM me anytime 💬
I'll send you a link to our starter pack — and we’d love to have you join us! 💚

02/08/2026

Choose energy that treats you right
Herbal Tea = steady focus, no heartbreak.
Hit the bell for more smart swaps!

01/25/2026

Delicious breakfast to kick-start your morning with purpose.

Prep it the night before. Thank yourself tomorrow.

Ingredients:
26 g (2 scoops) Formula 1 Shake Mix French Vanilla Flavoured
6.8 (1 scoop) Apple Fiber
50 g porridge oats
Quarter teaspoon ground cinnamon
170 ml cold water
2 apples, 100 g each in weight
25 g roasted hazelnuts, roughly chopped
Drizzle of maple syrup (optional)

Method:
1. Place the Formula 1 and the Multifibre in a bowl and add the oats and
ground cinnamon. Pour in the water and stir to mix. Leave to soak for a
few minutes, or overnight.
2. Grate the apples (including the skin) into the mixture and discard the core.
Stir to mix and place in 2 bowls. Scatter the roasted hazelnuts over the top
with a drizzle of maple syrup if you like.

Suitable for Vegans | Serves 2

01/08/2026

What we knew all along ...
I'm so excited for our new challenge and help everyone implement good healthy eating.

New dietary guidelines for the US!

✅ More protein

✅ Carbs mostly from fruits & veggies, healthy fats

✅ Minimal grains and starches

12/31/2025

✨ Happy New Year! ✨

As we close out this year and step into a brand new one, we just want to say THANK YOU 💛
Thank you for the support, the smiles, the laughs, the energy, and the community that makes this place feel like home.

We are so excited for what’s ahead and can’t wait to continue growing, serving, and celebrating with YOU in the year to come 🥂

Here’s to new goals, fresh starts, and becoming our best selves together.
Cheers to a happy, healthy, and incredible New Year! 🎆

✨ Drop a 🎉 if you’re ready for what’s next!

Address

Altamonte Springs, FL

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Website

http://rockin.herbalife.com/en-us/u

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