Pamela Goldsmith, M.A., LMHC

08/31/2019

09/20/2018

09/04/2017

Don't take things personally. Of course, accept reasonable feedback from those who love you.
http://upliftconnect.com/the-fine-art-of-not-being-offended/

How would your life change if you recognised that nothing is personal?

05/20/2017

05/08/2017

Much of our pain is a ghost from the past.

05/05/2017

https://medium.com/.chancer/how-to-stay-sane-if-trump-is-driving-you-insane-advice-from-a-therapist-42e982195e22

“I feel like I’ve lost faith in humanity, in our country, in myself,” a client told me recently. “Is this depression, or is this the…

05/03/2017

04/02/2017

Food for thought from a friend: Does your mind create your problems? Or do the problems disrupt your mind?

12/11/2015

Learning to disagree gracefully is an important skill.

It's a very important thing to learn to talk to people you disagree with.

11/26/2015

love this...