Yoga University of Florida

Yoga University of Florida Yoga Teacher Training Welcome to the Yoga University of Florida! Required Courses and Elective Workshops are built around specific aspects of yoga.

Our comprehensive teacher training programs are designed to enhance your own personal knowledge of Yoga as well as provide you with the confidence and skills necessary to safely teach Yoga. Our 270 hour & 615 hour programs are registered with, meet and exceed Yoga Alliance standards for a 200 hour and 500 hour yoga teacher training certification. Our 1100 & 1500 hour Yoga Therapy Programs meet and

exceed the International Association of Yoga Therapists' NEW Educational Standards for the Training of Yoga Therapists

We also offer specialty training programs in Prenatal Yoga, Youth Yoga, Hot Yoga, Power Yoga, Vinyasa Yoga and Yoga Therapy as well as Yoga Alliance CEUs. At the Yoga University of Florida, our teacher training programs are built around the University model. Students have the flexibility to select their area of study based on their personal yoga preferences and interests. Each teacher training program has required courses that have to be taken but students can choose elective workshops in their area of interest: Hatha Yoga, Hot Yoga, Vinyasa Yoga or Yoga Therapy. Our teacher training programs can be completed in as little as 1 month (23 Days) or up to 3 years. Generally, they are anywhere from 2-7 days long, usually a 2 or 3 day weekend. Courses are taught either by our director of training or an international yoga teacher. We bring some of the biggest names in the industry to our studio and programs. In our Yoga University Teacher Training Programs, you decide which elective workshops to take. Elective workshops are generally open to the public as well, so you will be joined by experienced teachers as well as aspiring enthusiasts. Elective workshops can be taken by someone not pursuing a yoga certification, though if they decide later to pursue a yoga certification, they can retroactively include the elective workshops they've already taken. You will find more details at the Hatha Yoga, Hot Yoga, Vinyasa Yoga and Yoga Therapy Program pages. All our trainings are held exclusively at Altamonte Springs Yoga http://www.AltamonteSpringsYoga.com

We are honored to have over 286 teacher training graduates in Central Florida and over 75 teacher training graduates in North Carolina. We are also honored to have offered these exceptional YogaU trainings at Altamonte Springs Yoga:

270 Hour Vinyasa Yoga Teacher Training - 2011, 2012, 2013, 2014
615 Hour Vinyasa Yoga Teacher Training - 2011, 2012, 2013, 2014
40 Hour Hot Yoga Teacher Training - 2011, 2012, 2013, 2014
40 Hour Hatha Yoga Teacher Training - 2013, 2014
40 Hour Power Alignment Yoga Teacher Training - 2014
Bryan Kest 5 Day Teacher Training - 2011, 2012, 2013, 2014
50 Hour FitFlow Teacher Training with Briohny & Dice 2013
85 Hour Registered Prenatal Teacher Training - 2012, 2013, 2014
Rolf Gates 200 Hour Vinyasa Yoga Teacher Training - 2012
850 Hour Yoga Therapy Program - 2013, 2014

And we are looking forward to:
Seniors Yoga Teacher Training 2014
Chair Yoga Teacher Training 2014
Sports Yoga Teacher Training 2014
1100 Hour Yoga Therapy Training 2014/2015
1500 Hour Yoga Therapists Training 2015/2016

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest! We are thrilled to celebrate the 10th edition ...
06/24/2025

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest!

We are thrilled to celebrate the 10th edition of hosting this transformative experience with the legendary Bryan Kest! Over the years, this training has become a cornerstone of personal growth and professional inspiration for yogis from around the world. Make 2025 the year you immerse yourself in five powerful days of learning, growth, and connection.

From Bryan: “Teaching yoga is the art of sharing knowledge through experience. Together, let’s cultivate a profound understanding of yoga and learn to embody its principles in every aspect of our lives.”
Through dialogue, practice, and community, you’ll leave this training empowered, energized, refreshed, and inspired to deepen your sacred yoga practice and unlock your potential.

Whether you’re a seasoned teacher, a dedicated student, or simply curious about the transformative power of yoga, this training welcomes everyone—you do not need to be a Yoga University student to attend.

🗓 Training Dates: Monday, November 17 – Friday, November 21, 2025
🕤 Session Times: 9:30 AM – 7:30 PM

Tuition:
🌟 Early Registration: $900 – Save $300 by enrolling before August 31!
🌟 Late Registration: $1200
🌟 Included in our 670 Hour Yoga Teacher Training
⭐️ Payment Plan Available – We’re happy to work with you!

The early bird deadline is approaching fast, and spaces are limited. Don’t wait! If you’re considering this training but need help with planning or payment, reach out—we’re here to support you in making it happen.

🔗 Learn more: Link in bio or visit https://yogauniversity.info/bryan-kest-power-yoga

This is your opportunity to transform your yoga practice, deepen your understanding, and share the gift of yoga with others. We can’t wait to welcome you!

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Happy , Freedom Day, and Jubilee Day! 🖤💃🏽🕺🏾🎉 June 19, 2024I remember celebrating Juneteenth back when I lived in Texas—...
06/20/2025

Happy , Freedom Day, and Jubilee Day! 🖤💃🏽🕺🏾🎉 June 19, 2024

I remember celebrating Juneteenth back when I lived in Texas—an all-day celebration that started early and danced its way into the night. 🎊🎈✨ The joy, the music, the community—unforgettable.(from MyLinda)

For those unfamiliar, Juneteenth commemorates June 19, 1865, the day Union soldiers arrived in Galveston, Texas, and publicly read President Lincoln’s Emancipation Proclamation—more than two and a half years after it was signed on January 1, 1863. Nearly 250,000 enslaved people in Texas were the last to learn they were free. Juneteenth honors their delayed freedom and the enduring spirit of liberation.

Lokah Samastah Sukhino Bhavantu — May all beings everywhere be happy and free. And may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.

Peace ✌️ Love ❤️ and FREEDOM 🙏🏼 y’all! 🤠

Today we pause in remembrance of the lives lost and forever changed on this day in 2016 at Pulse Orlando.We hold space i...
06/12/2025

Today we pause in remembrance of the lives lost and forever changed on this day in 2016 at Pulse Orlando.

We hold space in our hearts for the victims, survivors, families, and LGBTQ+ community. We honor them with love, light, and continued action toward a more compassionate and inclusive world.

As yogis, we believe in ahimsa—non-violence in thought, word, and deed. May we continue to be vessels of peace and unity in a world that still so deeply needs it. ❤️🧡💛💚🩵💙💜

Our annual Long, Slow, Deep Master Class with Bryan Kest is back!Join us for this unique opportunity to experience one o...
06/06/2025

Our annual Long, Slow, Deep Master Class with Bryan Kest is back!
Join us for this unique opportunity to experience one of Central Florida’s most special classes with a world-renowned presenter.
About Long, Slow, Deep - Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offer students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly,Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge of Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels.

Date: Saturday, November 22, 2025

Where: Yoga University of Florida

Time: 2p-4:30p

Prerequisite: NONE! This class is open to all levels.

Price:
Long, Slow, Deep Master Class $65 Early/$75 Late
2 Classes Power Yoga & L*D $120 Early/$140 Late for both classes
Discount Deadline is September 30th, 2025
🔗 Link in bio or register here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-8&sView=day&sLoc=0&sTrn=100000017&date=11/22/25

Refund Policy - Full refund less $20 admin fee one month prior to the event. NO REFUNDS after one month prior to the event.

Bryan Kest’s Orlando Power Yoga Workshop2025 is our 17th year to host Bryan Kest’s Master Classes in Central Florida! Th...
06/06/2025

Bryan Kest’s Orlando Power Yoga Workshop

2025 is our 17th year to host Bryan Kest’s Master Classes in Central Florida! These Master Classes are legendary among Central Florida yogis. Please register early to reserve your space.

Bryan Kest’s Power Yoga Master Class (9:30a-12p) is a well rounded, flowing asana practice integrating spiritual practice that enhances everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan’s Power Yoga Master Class students are encouraged to focus on the spiritual process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the experience.

Date: Saturday, November 22, 2025

Location: Yoga University of Florida 185 S Westmonte Drive, Suite 1206, Altamonte Springs, FL 32714

Time: 9:30a-12p

Prerequisite: NONE! This class is open to all levels.

Price:
Power Yoga Master Class
$65 Early /$75 Late
2 Classes - Power Yoga & L*D $120 Early/$140 Late for both classes
Discount Deadline is September 30th, 2025
Link to register - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-8&sView=day&sLoc=0&sTrn=100000017&date=11/22/25

Refund Policy - full refund less $20 admin fee one month prior to the event. NO REFUNDS after one month prior to the event.

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest!We are thrilled to celebrate the 10th edition of...
06/05/2025

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest!

We are thrilled to celebrate the 10th edition of hosting this transformative experience with the legendary Bryan Kest! Over the years, this training has become a cornerstone of personal growth and professional inspiration for yogis from around the world. Make 2025 the year you immerse yourself in five powerful days of learning, growth, and connection.

What to Expect

Teaching yoga is the art of sharing knowledge through experience. Together, let’s cultivate a profound understanding of yoga and learn to embody its principles in every aspect of our lives. Through dialogue, practice, and community, you’ll leave this training feeling empowered, energized, refreshed, and inspired to deepen your sacred yoga practice and unlock your potential.

Whether you’re a seasoned teacher, a dedicated student, or simply curious about the transformative power of yoga, this training welcomes everyone. You don’t need to be a Yoga University student to participate.

Training Details

Dates: Monday, November 17 - Friday, November 21, 2025
Session Times: 9:30 AM - 7:30 PM

Tuition:
🌟 Early Registration: $900 (register by August 31, 2025)
🌟 Late Registration: $1200
Save $300 by enrolling early!
🌟 Included in our 670 Hour Yoga Teacher Training

⭐️ Payment Plan Available! ⭐️

For more information 🔗 link in bio or visit our webpage https://yogauniversity.info/bryan-kest-power-yoga

This is your opportunity to transform your yoga practice, deepen your understanding, and share the gift of yoga with others. Spaces are limited, so secure your spot today and join us for an unforgettable journey with Bryan Kest!

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest!We are thrilled to celebrate the 10th edition of...
03/20/2025

Join Us for a Life-Changing Power Yoga Teacher Training with Bryan Kest!

We are thrilled to celebrate the 10th edition of hosting this transformative experience with the legendary Bryan Kest! Over the years, this training has become a cornerstone of personal growth and professional inspiration for yogis from around the world. Make 2025 the year you immerse yourself in five powerful days of learning, growth, and connection.

What to Expect

Teaching yoga is the art of sharing knowledge through experience. Together, let’s cultivate a profound understanding of yoga and learn to embody its principles in every aspect of our lives. Through dialogue, practice, and community, you’ll leave this training feeling empowered, energized, refreshed, and inspired to deepen your sacred yoga practice and unlock your potential.

Whether you’re a seasoned teacher, a dedicated student, or simply curious about the transformative power of yoga, this training welcomes everyone. You don’t need to be a Yoga University student to participate.

Training Details

Dates: Monday, November 17 - Friday, November 21, 2025
Session Times: 9:30 AM - 7:30 PM

Tuition:
Included in our 670 Hour Yoga Teacher Training
Early Registration: $900 (register by August 31, 2025)
Late Registration: $1200
Save $300 by enrolling early!
⭐️ Payment Plan Available! ⭐️

For more information 🔗 link in bio or visit our webpage https://yogauniversity.info/bryan-kest-power-yoga

This is your opportunity to transform your yoga practice, deepen your understanding, and share the gift of yoga with others. Spaces are limited, so secure your spot today and join us for an unforgettable journey with Bryan Kest!

It’s finally here! The Yoga of Compassion – 670-Hour Advanced Teacher Training is your opportunity to refine your teachi...
03/05/2025

It’s finally here! The Yoga of Compassion – 670-Hour Advanced Teacher Training is your opportunity to refine your teaching, deepen your knowledge, and expand your professional opportunities in the yoga industry. The last time we offered this training was 2019 and it’s LONG overdue. Come and get it! 💕

Take your yoga career to the next level with our Yoga Alliance Registered Advanced 300-Hour Training (RYT-500) – an immersive program designed to elevate your expertise in anatomy, alignment, sequencing, and advanced asana practice while opening doors to additional compensation and career pathways.

What’s Included?

✅ Advanced asana, biomechanics & intelligent modifications
✅ Subtle anatomy exploration (chakras, nadis, bandhas & energy systems)
✅ Refined hands-on assisting & intelligent sequencing techniques for all levels
✅ Exclusive mentorship & professional development with expert instructors - MyLinda Morales, Bryan Kest, and Joe Barnett to name a few (100+ years of combined experience)
✅ Speciality certifications to expand your offerings and income potential - Power Yoga, Yin Yoga and much more!

📅 Start Dates: November 2025 or January 2026 (based on student preference)

💙 Priority enrollment for Yoga University grads. Non-Yoga University graduates are welcome to apply.

Advance your yoga journey with additional career opportunities in:
🔹 Specialty workshops
🔹 Leading advanced classes & retreats
🔹 Becoming a trainer or mentor in future YTT programs

📩 DM us for details or visit our website for tuition, dates, and enrollment info: www.YogaUniversity.Info

UPCOMING EVENTS:
⭐️ Energy Medicine 1 Saturday Edition Begins! 💃🏻 Saturday, March 15th 2 Spots Available!
⭐️ 90 Minute Spring Detox with Marilyn Sunday, March 16, 2025
⭐️ 290 Hour Summer Yoga Teacher Training Intensive June 1-25, 2025
⭐️ 290 Hour Hatha Yoga TT begins August 2025
⭐️ 670 Hour YTT begins November 2025
⭐️ Bryan Kest Power Yoga Teacher Training November 17-21, 2025
⭐️ Power Yoga and Long, Slow, Deep Master Classes with Bryan Kest Saturday November 22, 2025

Address

Altamonte Springs, FL

Opening Hours

Monday 10am - 1pm
5pm - 8pm
Tuesday 10am - 11:30am
5pm - 8pm
Wednesday 10am - 11:30am
5pm - 8pm
Thursday 10am - 11:30am
5pm - 8pm
Friday 10am - 11:30am
Saturday 8:30am - 12pm
Sunday 3pm - 7pm

Telephone

+14072059642

Website

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