Meditations with Makeda

Meditations with Makeda Come Meditate With Me!! I'm a RYT200 Yoga Instructor and professional educator, passionate about int Additional Hours of availability. Check Website for details.

Sis… this morning Spirit checked me gently, and I had to sit with it.I’ve been doing the work — grounding, journaling, s...
04/29/2026

Sis… this morning Spirit checked me gently, and I had to sit with it.

I’ve been doing the work — grounding, journaling, studying, applying The Way of Alignment — and still feeling frustrated in this season. I kept asking, “What am I missing? I’m sowing. I’m investing. I’m honoring the Law of Seed… right?”

And then Spirit brought Kayin/Cain to my mind.

Never as punishment....Always as clarity.

I realized I haven’t been giving my first and best — not because I’m lazy, but because I’ve been overthinking the very ideas Spirit gives me. Shrinking them. Judging them. “Protecting” myself from visibility by calling it wisdom.

But alignment requires embodied obedience, not intellectual editing.

This morning I wrote something in my journal that opened my eyes, and Spirit whispered, “Like Kayin?”
And whew… I understood.

I wrote about it on the blog today.
If you’re in a season where you’re sowing but not seeing, this might be for you.

👉🏽 Read the full post here: https://www.class-consulting.com/post/when-spirit-checks-you-gently-what-kayin-taught-me-about-my-own-offerings

And if you're looking for a community of support check out Black Women Walking The Way.

I’ve been focused on embodying The Way of Alignment lately — not just teaching it, not just understanding it, but living it. Creating practices that help me apply the framework in real time, in my real life, with my real nervous system and my real responsibilities.Because it’s one thing to kno...

I facilitate Yoga with the goal of getting our Soul, Mind, and Body into alignment. I teach/lead/facilitate each CLASS w...
04/09/2026

I facilitate Yoga with the goal of getting our Soul, Mind, and Body into alignment. I teach/lead/facilitate each CLASS with Makeda session with the same goal.

Join Midweek Alignment — a Wednesday evening live Bible study exploring Genesis through a metaphysical lens. Expect reflective conversation, practical insight, and a grounded midweek pause to realign with purpose. Wednesdays • 7:30pm EST • Zoom (registration required). Free registration at https://wix.to/a7ZprAS Replays and resources available via optional enrollment.

Join me for Yoga in the Park. CLASS-Consulting.com is my business website and as I seek a more holistic experience in my...
04/09/2026

Join me for Yoga in the Park. CLASS-Consulting.com is my business website and as I seek a more holistic experience in my own life, Yoga CLASS Sessions have become just another one of the many I offer through this L.E.A.D Coaching & Consulting Firm.

🧘🏽‍♀️👩🏽‍🏫{L - Learning; E - Education, and D - Development}
Because we focus on the personal and professional development of the WHOLE person😉

Breathe. Move. Connect. Join YOGA In the Park with Makeda — an all-levels outdoor practice in Lynchburg & Campbell County. Perfect for beginners and seasoned yogis alike. Check weekly schedule on Instagram and sign up or simply show up. 🌳🧘‍♀️

Secure your spot or learn more: https://wix.to/RGhy9bC

Adults need relaxation AND play to recharge and heal their nervous systems. Find both at this event!
09/17/2025

Adults need relaxation AND play to recharge and heal their nervous systems. Find both at this event!

🌟 Join us for an unforgettable afternoon at High Vibes & Healing! 🌱 Let's raise our vibration together in a 420 friendly environment. Mark your calendars for September 27, 2025, from 3:00 PM to 7:00 PM! 🎉 Secure your spot now at https://wix.to/kF7YFtB

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