Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

The gym will stay closed today - but we will still be working! If shoveling out the snow isn't enough of a workout for y...
01/26/2026

The gym will stay closed today - but we will still be working!
If shoveling out the snow isn't enough of a workout for you, then check out your at-home workout for today! Once you finish, tag us so we can keep the motivation going! πŸ’ͺπŸΌπŸ‘ŠπŸ»


We will be closed tomorrow morning due to the incoming snowstorm!!We will update the afternoon schedule if the snow stop...
01/25/2026

We will be closed tomorrow morning due to the incoming snowstorm!!
We will update the afternoon schedule if the snow stops to allow for cleanup!!

01/12/2026

Monday. Get up, get moving. Feel better.

This week's gym schedule!Let's make it a great week!! πŸ’ͺ🏼
01/11/2026

This week's gym schedule!
Let's make it a great week!! πŸ’ͺ🏼


01/08/2026
Back to our regular schedule!!*the only change is NO 5am Fitcon class on Friday morning, there will be Open Gym time the...
01/04/2026

Back to our regular schedule!!
*the only change is NO 5am Fitcon class on Friday morning, there will be Open Gym time then!

Let's get this new year going!!

01/02/2026

First workout of the new year completed βœ”οΈ



01/01/2026

Sending 2025 out strong, and ready to bring in 2026!! πŸ’ͺ🏼


12/31/2025

This is how you send out 2025, and get ready to bring in 2026!! πŸ’₯



Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

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