Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

New hoodies are in - just in time for that cool spring weather!! We have black & light grey in a women's cut - comfy, at...
03/26/2026

New hoodies are in - just in time for that cool spring weather!!

We have black & light grey in a women's cut - comfy, athletic material!

And

Black and light grey in a unisex cut - that is a soft, want to wear everyday hoodie!

We have pink and red, white and blue font available!

$45/each πŸ’ͺ🏼

03/26/2026
03/24/2026

Sorry guys... looks like the Assault Bike is staying!

Feel free try this workout Jeremy put together with ALL your favorite toys! πŸ’ͺ🏼πŸ”₯

One week left to get yourself a FREE month membership!All you have to do is bring a friend in to try 3 classes this week...
03/22/2026

One week left to get yourself a FREE month membership!

All you have to do is bring a friend in to try 3 classes this week (same friend for all 3 classes) - and your next month is on us! It's that simple πŸ’ͺ🏼

03/16/2026

Now we know how this is most likely going to play out.. but let's see if we can find some of the crazy people out there!! πŸ”₯🚲

We want you to rank em!
1- I'd use it everyday
2- I'll use it enough to keep the dust off
3- Scrap it immediately!

Let's have some fun πŸ’ͺ🏼


πŸ’° FREE MONEY FROM US πŸ’°Core Dynamix members β€” this one’s for you.Bring TWO friends to train with you and you could get yo...
03/12/2026

πŸ’° FREE MONEY FROM US πŸ’°

Core Dynamix members β€” this one’s for you.

Bring TWO friends to train with you and you could get your NEXT MONTH FREE. πŸ’₯

πŸ“… March 16 – March 27

Here’s the challenge:
β€’ Bring 2 friends into the gym
β€’ They attend 3 classes within 1 week
β€’ Their week is FREE
β€’ If a friend signs up for a membership before the 3 classes are up - your next month's membership if FREE

πŸ”₯ If both friends complete their 3 classes…
πŸ‘‰ YOUR NEXT MONTH MEMBERSHIP IS FREE

Who are you bringing with you?

Tag your two workout partners below πŸ‘‡

03/09/2026

Let's get this week going!! πŸ’ͺ🏼πŸ”₯

Weekends are for setting yourself apart from the rest of the pack... don't lose sight of your goals just because the wee...
03/07/2026

Weekends are for setting yourself apart from the rest of the pack... don't lose sight of your goals just because the week is over! πŸ’ͺ🏼


We're working on your new favorite sweatshirt(s)!!Coming soon! πŸ”₯Which team are you on??1) Pink on black2) Red White and ...
03/04/2026

We're working on your new favorite sweatshirt(s)!!Coming soon! πŸ”₯

Which team are you on??
1) Pink on black
2) Red White and Blue College hoodie
3) Zip Up
4) Athletic Shield hoodie πŸ‡ΊπŸ‡Έ



03/02/2026

Big group.. great energy this Monday morning!! πŸ”₯πŸ’ͺ🏼

02/27/2026

Easy day today.. all it takes is a little effort. πŸ’ͺπŸΌπŸ˜€πŸ”₯

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

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