Core Dynamix: Strength, Conditioning and Nutrition

12/13/2025

Let us help you with those Christmas present ideas!! 💪🏼🎄🎅

12/12/2025

Last 2 wreaths available if you're looking for a last minute gift or decoration for your home!!

Grab em while they are here! 🎄

12/07/2025

It's getting to be that time of year (unfortunately 😀).
We ask that you please bring in a change of shoes to workout in to keep the workout area as clean as possible!!

12/06/2025

Last load of Christmas wreaths arrived today!! 🎄🎅
These are first come first serve!!
They won't last long!

$30 each - cash or check please!

12/03/2025

Thank you to everyone that has donated toys for our toy drive- let's keep it going and bring some smiles this Christmas season!! 🎄🎅

11/27/2025

We hope your day is full of laughs, smiles, good food, good company, and thankfulness!

And remember tomorrow is a day to get back on track- so no worries! 🙂💪🏼

11/25/2025

'Tis the season to think about others.
We want to help the people in need make the holiday season a little easier.

We will be having collection boxes at our Alton Gym and Wolfeboro Gym in the lobby of H3 Wellness Center. We are asking you to bring in an unopened toy that we can donate to local organizations to distribute to the families in need. We will also be coordinating with local schools to find out about families that may need items besides toys: clothing, toiletries, etc this holiday season.

To make it even more fun, for every item you donate, your name will be entered into a drawing to win a month's membership to either Core gym for yourself (or maybe a gift to give that friend that's been asking 😉)

Let's make this a great holiday season! 🎅🎄

11/24/2025

11/23/2025

It's that time of year again!!

First batch of Christmas wreaths handcrafted by Jeremy's mom have been delivered!

If you've had one in the past you know you don't want to miss yours this year! 🌲🎅

$30 each - cash or check please. Checks can be made out to "Priscilla Jorgensen"

11/19/2025

Fun partner workout this Wednesday morning! 🔥💪🏼

11/11/2025

Thank you.

That's all that needs to be said today. Thank you for the sacrifices you've made to serve this great country. Thank you for altering your life so we can enjoy many freedoms. We don't take for granted that all gave a piece of themselves, and some gave all.

So on this day, and every day- we say thank you!

To our veterans:
Cutlas G.
Charlie G.
Mike E.
Mike Z.
Erin Z.
Kathryn S.
Kent H.
Ken Q.
Sheila Q.
Jake G.
Russ H.
Bill L.
Bob T.

If we've missed any - please comment below!⬇️

11/08/2025

A Great community made up of GREAT people.

Thank you so much for all the donations- they will find a rightful home!! 🙏🏻