Core Dynamix: Strength, Conditioning and Nutrition

Core Dynamix: Strength, Conditioning and Nutrition Core Dynamix LLC is a Strength and Conditioning facility integrated with nutrition for a complete body and mind transformation. Drop -in fee of $15.

The Core Dynamix mission is to help people change lives via fitness and nutrition. To provide you with the tools necessary to achive individual goals and overcome any obstacles one may face with strength, courage and confidence. Jeremy is an ACE Certified Personal Trainer, with a four year degree in exercise physiology. He is passionate about the sport of fitness, changing lives, and proving to people how much they are capable of. Heather is a Nationally Accredited Certified Personal Trainer, Fitness Nutrition Specialist with a Major in Psychology, Mental Health Therapy and a minor in Business Science. Heather's passion has always lied in helping others in every aspect of their lives through fitness, nutrition and mental health. We believe in the power of the "community", we want to create a community through fitness. We believe in the importance of an Ethos- the characteristic spirit of a culture, era, or community as manifested in its beliefs and aspirations. Our Membership rates are $99/month for an unlimited individual pass. $145/month for a 2 adult family membership. We offer a 10% discount on services for all service men and women. Individual Personal Training rates vary depending on package size. Please contact us for more info!

Trick or treat kids! πŸŽƒLet's have a great day!Happy Halloween!!
10/31/2025

Trick or treat kids! πŸŽƒ
Let's have a great day!

Happy Halloween!!

10/30/2025
10/27/2025

Getting our Monday going with a bang! πŸ”₯πŸ’ͺ🏼

It's getting cold out! Time for your new favorite sweatpants!
10/24/2025

It's getting cold out! Time for your new favorite sweatpants!

Just in time for those chilly days!! πŸ₯ΆGet yourself a cool new Core winter hat, Pom Pom or no, we got your style covered!...
10/22/2025

Just in time for those chilly days!! πŸ₯Ά

Get yourself a cool new Core winter hat, Pom Pom or no, we got your style covered!!


10/06/2025

Great start to our week here!! πŸ’ͺ🏼πŸ”₯

STRENGTH class tomorrow should be fun! πŸ’ͺ🏼πŸ”₯
09/28/2025

STRENGTH class tomorrow should be fun! πŸ’ͺ🏼πŸ”₯

09/26/2025

It's been a great week of class workouts!!

Hope everyone has a great weekend!! πŸ”₯πŸ’ͺ🏼

09/15/2025

You can start your week moving forward or staying stagnant. The choice is yours. πŸ’ͺ🏼πŸ”₯


09/11/2025

On Wednesdays we like to use ALL the fun toys to get our full body workouts in! Just the always challenging Fitcon workout!

Address

Alton Bay, NH

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 10am

Telephone

+16038756780

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