Calm Waters Counseling & Resource Center

Calm Waters Counseling & Resource Center Calm Waters Counseling & Resources provides individual and group therapy services.

👏🏽One more time...help us welcome our newest addition, Michelle! We are bursting at the seams, literally and with joy!🌷😁...
07/08/2025

👏🏽One more time...help us welcome our newest addition, Michelle! We are bursting at the seams, literally and with joy!🌷😁

Michelle recently graduated from Lindsey Wilson College and obtained her professional counseling license in Illinois and Kentucky. She is excited to build experience working with children, teens, and adults. 🛋️🎭

Call today to get scheduled with Michelle! 618-466-0295
Check out her profile at www.calmwatersresources.com

"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." ~Fred Rogers

Mark your calendars! Saturday September 6th, 1:00 - 2:30pmWe are so grateful for Strategic Brazilian Jiu-Jitsu! Natalie ...
07/01/2025

Mark your calendars! Saturday September 6th, 1:00 - 2:30pm

We are so grateful for Strategic Brazilian Jiu-Jitsu! Natalie is once again offering this class to help empower women with knowledge and techniques for basic self-defense.

​Contact Natalie at the number on the flyer to reserve your spot today!

Please send your first and last name, phone number, and a note that you are signing up for this class with CalmWaters.

Class fee is $25 per person.

Here we grow again!! 🌷🌼🪻Please help us welcome our newest CalmWaters team member, Carmen! She will be completing her pra...
05/21/2025

Here we grow again!! 🌷🌼🪻Please help us welcome our newest CalmWaters team member, Carmen! She will be completing her practicum/internship with us through December for her Master's degree in Clinical Mental Health Counseling.

Call today to get scheduled! Carmen is excited to gain experience with all ages, especially kids. Check out her bio on our website for more information... www.calmwatersresources.com

"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." ~Mother Teresa

04/25/2025

Another highlight from the week...Bruno's TikTok debut! 🐶📽😊

We had the pleasure of meeting Wolfie today 😍! We are grateful to be a part of the joyful moments and growth our clients...
04/25/2025

We had the pleasure of meeting Wolfie today 😍!

We are grateful to be a part of the joyful moments and growth our clients experience. It can take a great deal of courage to come in and talk about the hard stuff, to do the work to heal the wounds, and keep showing up for the daily grind.

We are here to help when you are ready. 💚

03/05/2025

We’re just one month away! 💙 Join us on April 4, 2025, for Wear Blue Day – a powerful way to show your commitment to preventing child abuse and neglect. Together, we can create a future where every child experiences a happy, healthy childhood.

Why wear blue? 💙

Wearing blue connects you with others who support child abuse prevention, strong families, and healthy children. It raises awareness, encourages others to get involved, and shows that you believe every child deserves a great childhood! 💙

Please join us in welcoming Nicole Gaither to the CalmWaters team! We are beyond excited for her to start NEXT WEEK! Nic...
03/04/2025

Please join us in welcoming Nicole Gaither to the CalmWaters team! We are beyond excited for her to start NEXT WEEK! Nicole is a Licensed Social Worker who has a passion for working with kids and teens. She also has training in EMDR therapy. Call today to get scheduled with Nicole! 618-466-0295

❄️ Important Announcement from Calm Waters Counseling ❄️Due to the copious amounts of snow and for everyone’s safety, ou...
01/05/2025

❄️ Important Announcement from Calm Waters Counseling ❄️

Due to the copious amounts of snow and for everyone’s safety, our office will be CLOSED tomorrow. We encourage all clients to reach out to their counselors directly to discuss rescheduling or arranging a virtual session if needed.

We understand that this time of year—and weather like this—can be challenging for many. If you’re feeling stuck or struggling, here are a few coping skills to try:

✨ Ground yourself: Wrap up in a cozy blanket and focus on your senses—what you can see, hear, smell, touch, and taste—to stay present.
✨ Movement: Even gentle stretches or yoga at home can help ease tension and uplift your mood.
✨ Creative expression: Use the quiet time indoors to journal, draw, or try a new recipe to keep your mind engaged.

Stay warm, stay safe, and take care of yourselves. We’ll see you soon! 🌨️

While Jessica was living it up on vacation, we couldn’t just let her desk stay empty! Meet ‘Faux Jessica’—our stand-in a...
11/11/2024

While Jessica was living it up on vacation, we couldn’t just let her desk stay empty! Meet ‘Faux Jessica’—our stand-in assistant, hard at work filing papers and, let’s be honest, looking a little stiff 😂. We hope the real Jessica enjoys her welcome back surprise! Swipe to see Faux Jessica’s finest moments in the office. Who knew mannequins could be so… dedicated? 😉

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that can affect both children and ad...
10/14/2024

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that can affect both children and adults. It is important to note that not everyone with ADHD will experience the same symptoms, and the severity of symptoms can vary. Additionally, ADHD is often categorized into three main subtypes: predominantly inattentive presentation, predominantly hyperactive-impulsive presentation, and combined presentation.

Join us starting October 29, 2024 from 6-8pm for our "Calming the Chaos" ADHD group. Registration is required and can be done with our assistant Jessica at 618-466-0295.

We can bill insurance however clients will be responsible for any financial claims that insurance does not cover.

🛡️ Join Us for Our THIRD Self-Defense Class! 🛡️Calm Waters Counseling & Resource Center is excited to partner again with...
10/14/2024

🛡️ Join Us for Our THIRD Self-Defense Class! 🛡️

Calm Waters Counseling & Resource Center is excited to partner again with Strategic Brazilian Jiu Jitsu for another empowering self-defense workshop! 💪

🗓️ Date: Saturday, November 16, 2024
🕙 Time: 10:00 am - 12:00 pm
📍 Location: Calm Waters Counseling & Resource Center

This class is perfect for women of all skill levels, offering hands-on training in a supportive environment. Spots fill up fast, so don’t wait!

👉 To register, contact our assistant Jessica at 618-466-0295. We can’t wait to see you there!

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10/09/2024

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Address

Alton, IL

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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