Alton Memorial Rehabilitation & Therapy

03/23/2026

Relying on others to do things for them is among the greatest frustrations our senior loved ones experience. Mobility aids are just one way seniors can maintain their independence.

Mobility aids for seniors have been developed to help them get around the pitfalls that force them to rely on others while protecting them from injuries.

03/17/2026

The first day of spring is Friday, March 20. Make plans to get outside and explore this year!

It's a fantastic time to enjoy the many trails and parks in St. Louis. Accessibility and mobility issues need to be considered, as well as heat safety.

03/13/2026

🎉 Happy National Long-Term Care Administrator Week! 🎉

This week we are proud to recognize and celebrate Katie Liszewski, our incredible Administrator at Alton Memorial Rehabilitation and Therapy.

Katie’s leadership, dedication, and compassion help make our facility a place our residents are proud to call home. Every day she works tirelessly behind the scenes and alongside our team to ensure the highest level of care, comfort, and support for our residents and their families.

Her commitment to excellence, her support of our staff, and her heart for the people we serve truly make a difference in our community.

Please join us in thanking Katie Liszewski for her hard work, leadership, and the positive impact she makes at AMRT every single day! 💙

👏 We appreciate you, Katie!

03/13/2026

💙 Happy National Social Workers Week! 💙

This week we proudly celebrate the incredible social workers at Alton Memorial Rehabilitation and Therapy who make such a meaningful difference in the lives of our residents and their families every single day.

Social workers are the heart of support, compassion, and advocacy in our facility. From helping residents navigate transitions, to providing comfort, guidance, and resources during challenging times, their dedication never goes unnoticed.

Their kindness, patience, and commitment help ensure that every resident feels heard, valued, and cared for. We are truly grateful for all they do to make our community stronger.

Please join us in thanking our amazing social workers Jen and Robin for their hard work and compassion!

03/12/2026

Many factors can contribute to decreased senior mobility. Fortunately, an array of mobility aids are available to keep seniors active and moving.

Many factors can contribute to decreased senior mobility. Fortunately, an array of mobility resources and aids are available to help keep seniors moving.

03/04/2026

Just because we aren’t as mobile or don’t have the endurance we had before, doesn’t mean we should give up on the idea of being as active as possible. Start exercising your body and mind!

Staying active is vital to our well-being. With these activities for seniors, their minds can stay clear, their memories sharp and their spirits high.

02/27/2026

Staying heart-healthy doesn’t require drastic changes. The most effective approach is focusing on manageable habits that fit comfortably into daily life.

Understanding how the heart changes with age and knowing what steps to take to support senior heart health can help seniors stay healthy and independent.

02/22/2026

Many health conditions, medical procedures and medications increase the likelihood of osteoporosis. Learn the signs and risks.

How much bone mass you lose as you age is dependent upon a number of factors, and there are ways for you to create a thoughtful osteoporosis care plan.

02/21/2026

It’s hard to express just how important caregivers are. Being there for those who depend on you takes dedication and compassion every single day. To all those in a caregiver role, including our wonderful caregivers at AMRT, thank you for all you do!

02/20/2026

Today we wore matching shirts to stand beside one of our own as they face one of the toughest battles of their life. 💙

Cancer may be strong, but so is our team. We believe in showing up for each other — not just at work, but in life.

We’re sending love, strength, and unwavering support to our teammate. You are not fighting alone.

02/18/2026

The primary question from family members with a senior adult living alone is “what’s happening — or not happening — when no one is with them?” Learn how technology is adapting to allow more seniors to live alone safely.

Technology is becoming more sophisticated and personalized than ever. Learn how implementing the best tech for seniors improves their quality of life.

02/07/2026

Contrary to what you may think, not all ailments are due to aging. Sometimes we simply lose sight of what it means to put ourselves first.

Sometimes we lose sight of what it means to put ourselves first. It begins by putting your body and mind in motion with these tips for self-care for seniors.