Alton Memorial Rehabilitation & Therapy

01/28/2026

If you’ve ever felt like you’re not measuring up as a caregiver, you’re not alone. Here is a gentle reminder to check in with yourself, not just the senior you care for.

If you’re a senior caregiver, and you’re finding yourself experiencing caregiver burnout, it's time to check in with yourself, not just the senior you care for.

01/22/2026

It’s good for the mind, body, and spirit to explore and enjoy local culture and hidden gems. Fortunately, there are countless attractions in St. Louis perfect for seniors to visit all year-round!

It's beneficial for us to explore local culture and hidden gems. Fortunately, the best attractions in St. Louis are perfect for seniors to visit all year-round!

01/15/2026

Health-monitoring devices with user-friendly features are allowing seniors to age in place easier than ever before.

Health-monitoring devices and apps make life easier for caregivers and family members when being present regularly in the senior's home is not possible.

01/08/2026

AI can be as simple as asking your computer or smart phone a question — just like you were talking to another human being. Learn the uses and benefits for seniors!

AI for seniors can be as simple as asking your computer or smart phone a question like you were talking to a human. Learn the uses and benefits for seniors!

12/23/2025

Holidays aren't always easy. Use these tips to be there for those who need it most this time of year.

While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often when seniors are most susceptible to depression. The loss of loved ones who used to be present during the holidays, combined with health or financial problems, weigh heavily on seniors and....

12/19/2025

Whether you have a tree full of lights or candles burning bright, practice fire safety this season!

Holiday decorations involve heavily used electrical outlets, flammable trees, and flames from candles. Enjoy the holidays, but keep holiday fire safety in mind.

12/17/2025

As a caregiver, you know a thing or two about stress. How can you make the holidays an enjoyable experience for you and your senior loved one?

Learn how you as a caregiver can make the most of the holidays for yourself and your senior loved one and ease holiday anxiety!

12/15/2025

✨🎄 Holiday cheer is in the air at Alton Memorial Rehabilitation and Therapy! 🎄✨

Our wonderful residents spent the day crafting beautiful Christmas ornaments, filling the room with laughter, creativity, and festive spirit. Starting with a white battery operated tea light candle, they added glittery/colorful baubles, each ornament is a little piece of joy made with love 💖.

It was more than just arts and crafts—it was a celebration of togetherness, holiday magic, and the joy of creating memories that sparkle as bright as the ornaments themselves.

📸 Take a peek at their creations and join us in spreading the Christmas cheer! 🎅🎁

12/15/2025

🐾❄️ Peanut the Pup brought extra warmth to Alton Memorial Rehabilitation and Therapy last week! He stopped by to visit his friends, and since it was chilly outside, he showed up in style with his cozy winter hat. 🧢🐶

Our residents loved the surprise visit — nothing beats puppy cuddles and holiday cheer! 💙✨

12/15/2025

✨🍪 Holiday cheer is in the air at Alton Memorial Rehabilitation and Therapy! Our residents had a wonderful time decorating festive cookies together — spreading joy, laughter, and plenty of sprinkles. 🎄❤️

It’s moments like these that remind us the sweetest part of the season is sharing it with friends.

"Warning: these cookies may cause extreme holiday cheer!"

12/11/2025

There's something irreplaceable about seeing your senior loved ones engaged and in-person, especially at holiday gatherings. Here are our suggestions for making holidays special, for them and your entire family!

With some planning, seniors can experience the joy of the holiday. Here are suggestions for making holidays with seniors special, for them and the whole family!

12/05/2025

There are still so many fun holiday events taking place this month including Bethesda Southgate's Walking Holiday Lights Tour happening tomorrow! Don't miss out on making holiday memories!

Seniors and their loved ones can enjoy plenty of holiday activities in and around St. Louis this year. Find fun events to make your holiday season memorable!